16922 vegetarian stew mediterranean Recipes

  • Mediterranean Sausage Wrap (With Vegetarian Option)
    italian sausage (vegetarian if you prefer ) and
    7 More
    italian sausage (vegetarian if you prefer ), olive oil (or other cooking oil), red pepper, chopped, zucchini, chopped, an avocado, peeled, pitted, and sliced, green onions, chopped (about two inches worth of a bunch), cheese, grated (italian-blend is best but most kinds will do. soy, rice, or lower-fat dairy cheeses can be substitut), chipotle pepper tortilla , 10-inch (i prefer these wraps, but any will do)
    15 min, 8 ingredients
  • Vegetarian Brunswick Stew
    olive oil and
    18 More
    olive oil, vegetarian sausage links , cut into 1/2-inch pieces, yellow onion, finely chopped, celery, minced, white potato, diced, garlic cloves, minced, grated fresh ginger, vegetable stock or 3 1/2 cups water, fresh diced tomatoes, lima beans, fresh, canned, frozen, corn, fresh, canned, frozen, vegetarian worcestershire sauce or 3 tbsp tamari soy sauce or 3 tbsp braggs liquid aminos, prepared mustard, light brown sugar, ground allspice, tabasco sauce, salt & freshly ground black pepper, frozen vegetarian veggie crumbles or 12 oz textured vegetable protein, liquid smoke
    50 min, 19 ingredients
  • Vegetarian Tortilla Stew
    green enchilada sauce, water, cube vegetable bouillon and
    10 More
    green enchilada sauce, water, cube vegetable bouillon, garlic powder, chili powder, ground cumin, pinto beans, drained and rinsed, diced tomatoes, frozen corn, vegetarian chicken substitute, diced (optional), corn tortillas , torn into strips, chopped fresh cilantro, salt and pepper to taste
    30 min, 13 ingredients
  • Tas Kebap (A Greek Beef or Lamb Stew)
    stewing beef or 2 lbs lamb, cut into 1 inch pieces and
    11 More
    stewing beef or 2 lbs lamb, cut into 1 inch pieces, onions, chopped, garlic clove, minced, olive oil, minced parsley, ripe tomatoes, peeled, seeded and pureed (enough to equal approximately 1 lb) or 1 (1 lb) can plum tomato, pureed, sugar, white wine, cinnamon (personal preference), dried oregano (mediterranean is best), bay leaf, whole cloves (as in the spice )
    16 min, 12 ingredients
  • Mediterranean Chicken Stew
    onion, chopped, garlic cloves, minced, canola oil and
    10 More
    onion, chopped, garlic cloves, minced, canola oil, boneless skinless chicken breasts , cut into 1-inch pieces, stewed tomatoes, green pepper , julienned, sweet red pepper , julienned, pitted ripe olives, salt, dried oregano, cornstarch, cold water, hot cooked rice
    10 min, 13 ingredients
  • Stewed Tomato and Zucchini Stewed Tomato and Zucchini
    stewed tomatoes, zucchini, mozzarella cheese
    15 min, 3 ingredients
  • Stewed Tomato Salad Stewed Tomato Salad
    stewed tomatoes, lemon jell-o gelatin , small size and
    1 More
    stewed tomatoes, lemon jell-o gelatin , small size, white vinegar
    20 min, 3 ingredients
  • Stewed Tomatoes & Veggies With Linguini Stewed Tomatoes & Veggies With Linguini
    stewed tomatoes, zucchini, linguine, garlic cloves and
    6 More
    stewed tomatoes, zucchini, linguine, garlic cloves, parsley, fresh basil, cayenne pepper, salt & pepper, romano cheese, olive oil
    30 min, 10 ingredients
  • Stew With A Twist Stew With A Twist
    stew beef cut into cubes, onion chopped, red cooking wine and
    11 More
    stew beef cut into cubes, onion chopped, red cooking wine, mushrooms quartered, garlic diced, bacon cut small, red potatoes, carrots cut into rings, thyme, bay leaves, salt, pepper, olive oil, chopped fresh parsley
    3 hour , 14 ingredients
  • Vegetarian 'chicken' and  'sausage' Gumbo Vegetarian 'chicken' and 'sausage' Gumbo
    olive oil, instant minced garlic and
    15 More
    olive oil, instant minced garlic, unbleached all-purpose flour, vegetarian chicken broth, vegetarian worcestershire sauce, garlic cloves, minced, chopped red onions, green bell pepper, chopped, fresh okra, sliced, vegetarian italian sausages , cut into 1/2-inch-long slices, chicken seitan strips, dry sherry, mexican-style stewed tomatoes, vegetarian chicken broth, dried thyme, dried coriander, hot pepper sauce
    30 min, 17 ingredients
  • Vegetarian Fusion Stew Vegetarian Fusion Stew
    onion, roughly chopped, garlic cloves, minced, olive oil and
    14 More
    onion, roughly chopped, garlic cloves, minced, olive oil, scant 2 cups hot water, dried shiitake mushroom, vegetarian beef stock cube, red wine, tomato paste, vegetarian beef strips (1 package, about 1.5 cups chopped ), curry powder (mine has a fairly heavy cinnamon note), cayenne powder, red pepper flakes, oregano, honey (or brown sugar if you re vegan), salt , to taste, low-fat cheddar cheese (good parmesan could also work) (optional), naan bread
    50 min, 17 ingredients
  • Mediterranean Beef Stew - Cooking Light Jan. 2004 Mediterranean Beef Stew - Cooking Light Jan. 2004
    olive oil, beef stew meat cut into 1 inch cubes and
    15 More
    olive oil, beef stew meat cut into 1 inch cubes, halved mushrooms (8 oz, diagonally cut carrots, coarsely chopped onion, diced celery, garlic cloves minced, water, cabernet sauvignon wine, dried thyme, kosher salt, coarsely ground black pepper, no salt added stewed tomatoes undrained, bay leaves, sliced ripe olives drained, red wine vinegar, chopped fresh flat leaf parsley
    17 ingredients
  • Mediterranean Vegetable Stew over Soft Polenta Mediterranean Vegetable Stew over Soft Polenta
    olive oil, zucchini, bottled minced garlic, black pepper and
    6 More
    olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese
    30 min, 10 ingredients
  • Mediterranean Beef Stew With Olives, Sun-Dried Tomatoes, Basil Mediterranean Beef Stew With Olives, Sun-Dried Tomatoes, Basil
    lean stewing beef , such as bottom round, cut into 1-1/2 ... and
    11 More
    lean stewing beef , such as bottom round, cut into 1-1/2 inch cubes, olive oil, onions, sliced, garlic cloves, thinly sliced, dry vermouth, peeled italian tomatoes, coarsely chopped , juices reserved, balsamic vinegar, fresh ground black pepper, crushed red pepper flakes, quartered and pitted kalamata olive, sun-dried tomato, strips drained, lightly packed fresh basil leaf, shredded
    2 hour 20 min, 12 ingredients
  • Mediterranean Beef Stew Mediterranean Beef Stew
    beef stew meat, cut in 1/2 inch pieces, cinnamon and
    3 More
    beef stew meat, cut in 1/2 inch pieces, cinnamon, italian-style diced tomatoes, undrained, pepper, log zucchini cut into bite-size chunks
    6 hour 5 min, 5 ingredients
  • Mediterranean Beef Stew Mediterranean Beef Stew
    zucchini, cut into bite-size chunks and
    4 More
    zucchini, cut into bite-size chunks, beef stew meat , cut into 1/2-inch pieces, italian-style diced tomatoes, undrained, pepper, cinnamon or 1/4 tsp ground
    5 ingredients
  • Mediterranean Vegetable Stew over Soft Polenta Mediterranean Vegetable Stew over Soft Polenta
    olive oil, zucchini, bottled minced garlic, black pepper and
    6 More
    olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan
    10 ingredients
  • Mediterranean Fish Stew Mediterranean Fish Stew
    onions , coarsley chopped, vegetable oil and
    12 More
    onions , coarsley chopped, vegetable oil, reduced-sodium chicken broth, stewed tomatoes, clam juice, basil leaves, salt, fennel seeds, black pepper, red pepper flakes (optional), water, cod , cut in bite-sized pieces, lemon juice, oil-cured black olives
    55 min, 14 ingredients




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