16922 vegetarian stew mediterranean Recipes
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italian sausage (vegetarian if you prefer ) and7 Moreitalian sausage (vegetarian if you prefer ), olive oil (or other cooking oil), red pepper, chopped, zucchini, chopped, an avocado, peeled, pitted, and sliced, green onions, chopped (about two inches worth of a bunch), cheese, grated (italian-blend is best but most kinds will do. soy, rice, or lower-fat dairy cheeses can be substitut), chipotle pepper tortilla , 10-inch (i prefer these wraps, but any will do)15 min, 8 ingredients
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olive oil and18 Moreolive oil, vegetarian sausage links , cut into 1/2-inch pieces, yellow onion, finely chopped, celery, minced, white potato, diced, garlic cloves, minced, grated fresh ginger, vegetable stock or 3 1/2 cups water, fresh diced tomatoes, lima beans, fresh, canned, frozen, corn, fresh, canned, frozen, vegetarian worcestershire sauce or 3 tbsp tamari soy sauce or 3 tbsp braggs liquid aminos, prepared mustard, light brown sugar, ground allspice, tabasco sauce, salt & freshly ground black pepper, frozen vegetarian veggie crumbles or 12 oz textured vegetable protein, liquid smoke50 min, 19 ingredients
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green enchilada sauce, water, cube vegetable bouillon and10 Moregreen enchilada sauce, water, cube vegetable bouillon, garlic powder, chili powder, ground cumin, pinto beans, drained and rinsed, diced tomatoes, frozen corn, vegetarian chicken substitute, diced (optional), corn tortillas , torn into strips, chopped fresh cilantro, salt and pepper to taste30 min, 13 ingredients
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stewing beef or 2 lbs lamb, cut into 1 inch pieces and11 Morestewing beef or 2 lbs lamb, cut into 1 inch pieces, onions, chopped, garlic clove, minced, olive oil, minced parsley, ripe tomatoes, peeled, seeded and pureed (enough to equal approximately 1 lb) or 1 (1 lb) can plum tomato, pureed, sugar, white wine, cinnamon (personal preference), dried oregano (mediterranean is best), bay leaf, whole cloves (as in the spice )16 min, 12 ingredients
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onion, chopped, garlic cloves, minced, canola oil and10 Moreonion, chopped, garlic cloves, minced, canola oil, boneless skinless chicken breasts , cut into 1-inch pieces, stewed tomatoes, green pepper , julienned, sweet red pepper , julienned, pitted ripe olives, salt, dried oregano, cornstarch, cold water, hot cooked rice10 min, 13 ingredients
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Stewed Tomato Salad
stewed tomatoes, lemon jell-o gelatin , small size and1 Morestewed tomatoes, lemon jell-o gelatin , small size, white vinegar20 min, 3 ingredients -
Stewed Tomatoes & Veggies With Linguini
stewed tomatoes, zucchini, linguine, garlic cloves and6 Morestewed tomatoes, zucchini, linguine, garlic cloves, parsley, fresh basil, cayenne pepper, salt & pepper, romano cheese, olive oil30 min, 10 ingredients -
Stew With A Twist
stew beef cut into cubes, onion chopped, red cooking wine and11 Morestew beef cut into cubes, onion chopped, red cooking wine, mushrooms quartered, garlic diced, bacon cut small, red potatoes, carrots cut into rings, thyme, bay leaves, salt, pepper, olive oil, chopped fresh parsley3 hour , 14 ingredients -
Vegetarian 'chicken' and 'sausage' Gumbo
olive oil, instant minced garlic and15 Moreolive oil, instant minced garlic, unbleached all-purpose flour, vegetarian chicken broth, vegetarian worcestershire sauce, garlic cloves, minced, chopped red onions, green bell pepper, chopped, fresh okra, sliced, vegetarian italian sausages , cut into 1/2-inch-long slices, chicken seitan strips, dry sherry, mexican-style stewed tomatoes, vegetarian chicken broth, dried thyme, dried coriander, hot pepper sauce30 min, 17 ingredients -
Vegetarian Fusion Stew
onion, roughly chopped, garlic cloves, minced, olive oil and14 Moreonion, roughly chopped, garlic cloves, minced, olive oil, scant 2 cups hot water, dried shiitake mushroom, vegetarian beef stock cube, red wine, tomato paste, vegetarian beef strips (1 package, about 1.5 cups chopped ), curry powder (mine has a fairly heavy cinnamon note), cayenne powder, red pepper flakes, oregano, honey (or brown sugar if you re vegan), salt , to taste, low-fat cheddar cheese (good parmesan could also work) (optional), naan bread50 min, 17 ingredients -
Mediterranean Beef Stew - Cooking Light Jan. 2004
olive oil, beef stew meat cut into 1 inch cubes and15 Moreolive oil, beef stew meat cut into 1 inch cubes, halved mushrooms (8 oz, diagonally cut carrots, coarsely chopped onion, diced celery, garlic cloves minced, water, cabernet sauvignon wine, dried thyme, kosher salt, coarsely ground black pepper, no salt added stewed tomatoes undrained, bay leaves, sliced ripe olives drained, red wine vinegar, chopped fresh flat leaf parsley17 ingredients -
Mediterranean Vegetable Stew over Soft Polenta
olive oil, zucchini, bottled minced garlic, black pepper and6 Moreolive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese30 min, 10 ingredients -
Mediterranean Beef Stew With Olives, Sun-Dried Tomatoes, Basil
lean stewing beef , such as bottom round, cut into 1-1/2 ... and11 Morelean stewing beef , such as bottom round, cut into 1-1/2 inch cubes, olive oil, onions, sliced, garlic cloves, thinly sliced, dry vermouth, peeled italian tomatoes, coarsely chopped , juices reserved, balsamic vinegar, fresh ground black pepper, crushed red pepper flakes, quartered and pitted kalamata olive, sun-dried tomato, strips drained, lightly packed fresh basil leaf, shredded2 hour 20 min, 12 ingredients -
Mediterranean Beef Stew
beef stew meat, cut in 1/2 inch pieces, cinnamon and3 Morebeef stew meat, cut in 1/2 inch pieces, cinnamon, italian-style diced tomatoes, undrained, pepper, log zucchini cut into bite-size chunks6 hour 5 min, 5 ingredients -
Mediterranean Beef Stew
zucchini, cut into bite-size chunks and4 Morezucchini, cut into bite-size chunks, beef stew meat , cut into 1/2-inch pieces, italian-style diced tomatoes, undrained, pepper, cinnamon or 1/4 tsp ground5 ingredients -
Mediterranean Vegetable Stew over Soft Polenta
olive oil, zucchini, bottled minced garlic, black pepper and6 Moreolive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan10 ingredients -
Mediterranean Fish Stew
onions , coarsley chopped, vegetable oil and12 Moreonions , coarsley chopped, vegetable oil, reduced-sodium chicken broth, stewed tomatoes, clam juice, basil leaves, salt, fennel seeds, black pepper, red pepper flakes (optional), water, cod , cut in bite-sized pieces, lemon juice, oil-cured black olives55 min, 14 ingredients
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