14 vegetarian spring vegetable Recipes

vermicelli bean thread noodles, dried shiitake mushrooms , about 10, sliced bamboo shoots, drained, finely sliced, garlic cloves, finely sliced, hoisin sauce, bean sprouts, trimmed (see notes ), salt , to taste, fresh ground black pepper , to taste, frozen spring roll wrappers, thawed, egg white, lightly beaten, vegetable oil , for deep frying, bottled sweet and sour sauce, to serve, fresh herb, to garnish

dried lily buds, tree ear dried mushroom, vegetable broth, drained canned bamboo shoot, rinsed and julienned, fresh ginger, minced, salt, red wine vinegar , to taste, crushed red pepper flakes, cornstarch, mixed with, water, egg, egg white, black soy sauce or 3 tbsp light soy sauce, plus a pinch of sugar, firm tofu, cut into 1/3 inch dice, sesame oil, spring onion, finely sliced

dried dried chinese mushrooms , soaked in hot water 30 mins chopped, iceberg lettuce, washed dried trimmed into cups, chopped vegetables, soy sauce, peanut oil, sesame oil, pine nuts, toasted, crushed garlic, spring onions, finely chopped, water chestnuts, chopped, caster sugar, bean paste, hoisin sauce, cornflour, oyster sauce, chicken stock or 1/2 cup water

dried chinese mushrooms (shiitake), head iceberg lettuce, fresh oyster mushrooms , shimeji (abalone) or 200 g shiitake mushrooms, tinned water chestnuts, firm tofu, diced, cm fresh ginger, trimmed, vegetable oil, bean sprouts, rinsed, soy sauce, hoisin sauce, spring onions, finely chopped, cornflour, mixed with, chinese rice wine or 2 tsp dry sherry, fresh coriander sprigs

vegetable oil, garlic, minced, shrimp, minced (substitute w/ soy bean protein and mushrooms for vegetarian option), chicken, minced (substitute w/ soy bean protein and mushrooms for vegetarian option), soy sauce or fish sauce, water, noodles, boiled and drained, handful cilantro, chopped, shallots, sliced, stalks of lemongrass (white part only), finely sliced, handful spring onions, roasted peanuts, salt, dressing, salt, chopped thai chilies, palm sugar, lime juice, fish sauce (or soy sauce and fermented soy bean paste for vegetarian option)

vegetarian baked beans (prefer heinz), an onion, chopped, garam masala powder, cumin powder, red chili powder, coriander powder, chopped coriander, chopped green of a spring onions, water, vegetable oil

olive oil, chili powder (mexican optional, see introduction), grain rice (rinsed ), vegetable stock (or chicken if not doing vegetarian), corn kernels (can, drained ), mushrooms (flat or fields), avocado (mashed ), spring onions (scallions sliced), tasty cheese (grated ), coriander leaves (cilantro)

rice paper (spring roll paper), minced chicken (for vegetarian omit and increase vegetables), soaked bean thread noodles, cabbage, sliced, carrot, sliced, mushroom (black fungus, soaked in hot water 15 minutes), whole garlic clove, white pepper, coriander root, sliced (optional), thai light soy sauce, oyster sauce, sugar, egg, vegetable oil

rice noodles, vegetable oil, thai basil, garlic, peeled,washed and chopped, bean sprouts, washed,drained ,straggly tails removed, red onion, sliced, red carrot , julienned, shiitake mushrooms, shredded, snap peas , julienned, red chilies, seeded and julienned, spring onion, cut into 5 cms lengths, paprika, sugar, soy sauce, lime juice, crushed peanuts, limes or 1 lemon, quartered, coriander leaves, washed and chopped,to garnish

stalks lemongrass, vegetable stock, white sugar, lemon juice, egg white, sesame oil, spring onions, chopped, to garnish, coriander sprigs, to garnish, salt and pepper, to taste

onions, diced, leeks, diced, spring onions, diced, garlic, chopped, carrot, finely diced, fresh rosemary, chopped, fresh basil, chopped, fresh coriander, chopped, dried thyme, dry oregano, salt , to taste, black pepper , to taste, any other vegetables (mushroom, okra, bell pepper, chile, sun-dried tomato, some may need to be steamed first to tender), brown lentils, cooked, silken-soft tofu, soya sauce, cumin powder, whole wheat flour

red chilies , deseeded and chopped, cm fresh ginger, grated, sunflower oil, caster sugar, plain flour, baking powder, egg, milk, frozen sweetcorn, thawed, vegetarian cheddar cheese, grated, chopped fresh coriander, onion, chopped, spring onions, chopped, vegetable oil (for frying ), mixed salad green (optional), lime wedge (optional)