79923 vegetarian spinach shiitake tofu soup Recipes

dried shiitake mushroom, firm tofu, drained, vegetable oil, sesame oil, minced ginger, minced fresh garlic cloves, scallions, finely minced, red chili pepper flakes, salt, cracked pepper, soy sauce, minced cilantro, wonton wrappers (use whatever your local grocer stocks), cornstarch, water, sesame oil, chili oil, garlic cloves, red chili pepper flakes, rice vinegar, soy sauce, water, honey, cornstarch or 1 tsp arrowroot, limes , juice of, minced cilantro

ground thyme, potato, diced, chopped onion, celery, diced, chopped carrot, melted margarine or 1/3 cup butter, all-purpose flour, onion broth, half-and-half, salt, pepper, chopped vegetarian chicken strips or 2 cups firm tofu, cut in tiny cubes, pie crusts (either store bought or your own recipe)

carton firm or soft tofu, salt, spinach , stems discarded, leaves well washed, jalapeno chile, seeded and coarsely chopped, serrano chile, coarsely chopped, knob ginger, peeled and diced, garlic cloves, coarsely chopped, diced onion, ghee , butter, or vegetable oil, ground cumin, nutmeg , plus a pinch, cayenne pepper, half-and-half, yogurt

olive oil, cubed tofu, onion, sliced, dry roasted peanuts, dry basil, garlic cloves, soy sauce, black pepper, red pepper, chopped fresh spinach

black beans, kidney beans, kidney beans, vegetarian baked beans, tomato soup, tomatoes, whole kernel corn, drained, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, chili powder , or to taste, dried parsley, dried oregano

low fat cottage cheese, frozen spinach, thawed and very well drained, shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well), ground soy sausage, lightly browned (i like litelife gimme lean brand), green onion, sliced, eggs, lightly beaten, salt and pepper

frozen spinach, thawed, cooked white rice, flour, egg whites, grated parmesan cheese, salt and pepper

corn oil, garlic cloves, slices, shallots, sliced, vegetable stock, vegetarian fish sauce (or soy sauce), dry sherry, creamed corn, eggs, lightly beaten, cilantro leaf, chopped (optional)

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)

canola oil, divided, salt, ground black pepper, russet potato, thinly sliced, yellow onion, diced, chopped garlic, frozen chopped spinach, thawed and water squeezed out, eggs, soymilk, shredded mozzarella cheese

shiitake mushroom, thinly sliced, onion, sliced, butter, chicken stock, beef stock, toasted sesame seeds, crushed, seasoning salt, heavy cream, minced chives (or scallions), pepper

whole chicken, water, tofu, cubed, spinach, de-stemmed and cleaned, diced virginia ham, pre-cooked, white pepper , to taste

low sodium vegetable broth, light coconut milk, stalks lemongrass , smashed and cut into 3-inch pieces (or zest of 1 lemon), fresh ginger, thinly sliced, broccoli florets , i also like asparagus instead of broccoli, zucchini , cut into discs, red bell pepper, thinly sliced, low sodium soy sauce or 2 tbsp tamari, dark brown sugar, mirin (optional), fresh kaffir lime leaves (or zest of 1 lime), baked tofu, cubed

frozen spinach, firm tofu, garlic, chopped finely, green onions, chopped finely, eggroll wrappers , cut into 1/4s each(making 20)(or 20 of the wonton wrappers are the right size), ginger, soy sauce, soy sauce, red wine vinegar

grain rice, uncooked, vegan margarine, onion, chopped, curry powder (to taste), frozen chopped spinach, frozen tofu, frozen corn, water, braggs liquid aminos (optional), tamari (optional), salt (optional)

whole grain sandwich rolls, split, carrot, shredded, fresh spinach leaves, chopped, pre-shredded mozzarella cheese (substitute fresh or vegan mozzarella), margarine, garlic powder (or to taste), fresh nutmeg

onion, quartered, fresh basil leaf, dried oregano, garlic cloves, peeled, garlic clove, minced, tempeh, cut into chunks, chopped tomatoes (fire roasted preferred), salt, olive oil (plus a little extra to oil crockpot), ground pepper, frozen spinach, thawed and drained, no-boil lasagna noodles, roasted red peppers, rinsed and drained, low-fat ricotta cheese, divided, swiss cheese, grated, divided

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or vegetable broth, salt, pepper, hot cooked couscous , optional