14 vegetarian soup coconut Recipes

onion, chopped, stalk celery, chopped, vegetable oil (or traditionally, ghee), chili, seeded and chopped (or a pinch of cayenne), turmeric, coriander, vegetable stock, salt, carrot, chopped, potato, cubed, red bell peppers or 1 green bell pepper, seeded and chopped, tomato, chopped, unsweetened grated coconut, coconut milk, lemon juice or 2 tbsp lime juice, cilantro (optional)

coconut oil, onions, chopped, garlic cloves, minced, cumin, coriander, sat and pepper, tomato paste, chicken stock (vegetable for vegetarian), bulgur, red lentil, fresh parsley, fresh mint

russet potatoes, peeled and cut into 1-inch cubes, curry powder, flour, chili powder, red pepper flakes, cayenne pepper, green bell pepper , cut into strips, red bell pepper , cut into strips, dry onion soup mix (such as lipton ), coconut cream, water , as needed, matchstick-cut carrots, green peas (optional), chopped fresh cilantro

onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

vegetable broth (or vegetarian chicken flavoured), shiitake mushrooms, thinly sliced, tofu, sliced into small cubes, water chestnuts, sliced, soy sauce, hot sauce, vinegar, garlic cloves, minced, light coconut milk, lime juice, green onions, chopped

olive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf

sweet onion, finely chopped, butter, cayenne, kosher salt, whole dried chili, turmeric, coriander, vegetable stock (store bought is ok), carrot, finely sliced, new potato, rinsed unpeeled, & cubed, green pepper, finely chopped, tomatoes, chopped, stalk celery, finely sliced, coconut milk (398ml), fresh lemon juice, fresh cilantro, minced, fresh parsley, minced

water, better than bullion vegetable stock base, stalks lemongrass , smashed, ginger, sliced, cremini mushrooms, sliced, firm tofu, cubed, minced garlic, sun luck chili-garlic sauce, vegetarian oyster sauce, sriracha hot chili sauce, coconut milk, lime juice, fresh ground black pepper

whole green pepper, chopped, whole onion, chopped, soy crumbles, stewed tomatoes, water or 1 cup broth, frozen corn, jalapeno peppers or 5 slices canned chili peppers, chopped, chili powder (to taste), red beans, rinsed and drained, coconut oil or 2 tsp clarified butter, for sauteeing