243 vegetarian low low Recipes
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pearl barley, water and11 Morepearl barley, water, head savory cabbage , leaves seperated (original recipe says to use 8 leaves ( but i used the whole head of cabbage), canola oil, mushrooms, sliced (original recipe says to use cremini mushrooms but i used ordinary white mushrooms), onion, chopped, soy sauce, parsley, marinara sauce, water, apple cider vinegar, tomatoes and green chilies (optional), low -fat shredded cheese (optional)3 hour , 13 ingredients
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macaroni and cheese mix (family size), milk and7 Moremacaroni and cheese mix (family size), milk, butter (not spread or tub product) or 1/2 cup margarine (not spread or tub product), soy crumbles (boca or morningstar), taco seasoning, water, low-fat sour cream, cheddar cheese, shredded, salsa45 min, 9 ingredients
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grape leaves, drained, brown rice, cider vinegar and12 Moregrape leaves, drained, brown rice, cider vinegar, olive oil, sea salt, onion, chopped, garlic clove, crushed, fresh parsley, chopped, fresh mint, chopped, tomato paste, low sodium vegetable broth, lemon, juiced, chickpeas, rinsed, drained and roughly chopped, tomatoes, diced, cumin1 hour 15 min, 15 ingredients
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sliced white mushroom, butter, chopped leek (or onion) and8 Moresliced white mushroom, butter, chopped leek (or onion), garlic cloves, minced, fresh thyme sprigs or 3 pinches dried thyme, flour, water , with, vegetable bouillon cubes, low-fat milk, chopped parsley, salt & pepper45 min, 11 ingredients
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egg, low-fat milk, dry white wine, fresh lemon juice and10 Moreegg, low-fat milk, dry white wine, fresh lemon juice, chopped fresh thyme, butter, chilled and cut into small pieces, portobello mushroom caps, extra-virgin olive oil, leaves lacinato kale, trimmed and tough center ribs removed, multigrain english muffins, split, aged gouda cheese, shredded, white wine vinegar, eggs, black pepper14 ingredients
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Vegetarian potatoes and soyrizoolive oil, potato, garlic, soy chorizo, salsa, onion and2 Moreolive oil, potato, garlic, soy chorizo, salsa, onion, bell pepper, burrito size low-fat tortilla25 min, 8 ingredients
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Vegetarian Jamaican Jerk Burritojamaican jerk marinade, divided, lime juice, divided and12 Morejamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream30 min, 14 ingredients
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Vegetarian Lentil Spaghetti Sauceolive oil, onion, finely chopped, chopped carrot and9 Moreolive oil, onion, finely chopped, chopped carrot, garlic cloves, minced, lentils, rinsed, italian spices, whole plum tomatoes in puree, coarse salt, black pepper, low-fat plain yogurt, angel hair pasta or 1 1/2 lbs preferred pasta, grated parmesan cheese (optional)1 hour 5 min, 12 ingredients
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Vegetarian Greek Eggplant Moussakachopped onion, real ground beef or 1 1/2 lbs lamb and18 Morechopped onion, real ground beef or 1 1/2 lbs lamb, garlic clove, dried basil, dried oregano , cinnamon & seasoned salt, pepper, parsley, tomato sauce, eggplants, mint , spice (sauce & filling), all-purpose flour, salt, dried rosemary (sauce), low-fat milk, egg, dried rosemary (filling ), dill weed , spice (i usually equal with mint, sauce & filling), grated parmesan cheese, cheddar cheese, butter40 min, 20 ingredients
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Low-Carb Cream-Filled Strawberriesfresh strawberries, cold milk and3 Morefresh strawberries, cold milk, sugar-free instant vanilla pudding mix or 1 (1 oz) package vegetarian, heavy whipping cream , whipped, vanilla extract30 min, 5 ingredients
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Vegetarian Turkey and Avocado Wrapslightlife turkey slices, cut in half (in the produce sect... and8 Morelightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas10 min, 9 ingredients
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Vegetarian Spinach Crock-Pot Lasagnaonion, quartered, fresh basil leaf, dried oregano and12 Moreonion, quartered, fresh basil leaf, dried oregano, garlic cloves, peeled, garlic clove, minced, tempeh, cut into chunks, chopped tomatoes (fire roasted preferred), salt, olive oil (plus a little extra to oil crockpot), ground pepper, frozen spinach, thawed and drained, no-boil lasagna noodles, roasted red peppers, rinsed and drained, low-fat ricotta cheese, divided, swiss cheese, grated, divided6 hour 30 min, 15 ingredients
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Vegetarian Cream of Cauliflower Soupvegetable broth, head cauliflower, carrot , medium and7 Morevegetable broth, head cauliflower, carrot , medium, celery ribs, onion, garlic, low-fat milk, flour, butter, salt , and perpper40 min, 10 ingredients
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Vegetarian Chiles Rellenos Casserolesharp cheddar cheese, whole green chilies, eggs and4 Moresharp cheddar cheese, whole green chilies, eggs, all-purpose flour, baking powder, low fat cottage cheese, avocado, peeled, pitted and sliced45 min, 7 ingredients
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Simple Low Calorie Veggie Sausage Dishvegetarian italian sausages, crushed tomatoes and9 Morevegetarian italian sausages, crushed tomatoes, diced tomatoes, frozen cut green beans, gnocchi, olive oil, garlic powder, dried oregano, dried sweet basil leaves, parmesan cheese, crushed red pepper flakes (omit or increase to taste)30 min, 11 ingredients
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Vegetarian Cannellini Bean and Kale Soupdried cannellini beans and14 Moredried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper2 hour 30 min, 15 ingredients
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