17 vegetarian kidney wheat Recipes

kidney beans, tomato juice, bulgur wheat, olive oil, onion, chopped, garlic, carrot, stalk celery, bell pepper, tomatoes, tomato paste

bulgur (i prefer whole wheat), vegetable oil (i use chicken broth instead), onion, diced, garlic cloves, minced, diced celery (sometimes i leave this out), diced carrot, diced green pepper, tomatoes (diced or not ), tomato paste, chili powder, kidney beans, drained and rinsed, worcestershire sauce, hot pepper sauce, to taste (e.g. tobasco )

cooked kidney beans (or any other kind you choose), oil, onions, diced, garlic cloves, minced, green pepper, diced (optional), chili powder, ground cumin, oregano, cayenne pepper, bay leaves, bulgar wheat, tomatoes, chopped (reserve juice), sugar (optional), soy sauce, water, salt, pepper, butter, onion , for serving if desired (optional)

poblano pepper, chopped (about 3/4 cup), sweet onion, chopped, garlic cloves, minced, cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, chipotle chile in adobo, chopped & seeded (canned ), snipped cilantro, chili powder, cumin, yellow cornmeal, whole wheat flour, baking soda, salt, egg, buttermilk, chopped green chili peppers, cooking oil, cheddar cheese (grated )

olive oil, onion, chopped, green bell pepper, seeded and coarsely chopped, garlic cloves, minced, jalapeno pepper, seeded and minced, dried oregano, bay leaf, chili powder, salt, diced tomatoes, vegetable broth or 2 (14 oz) cans water, black beans, rinsed and drained, red kidney beans, rinsed and drained, uncooked whole wheat couscous

vegetable oil, onions , coursely chopped, garlic cloves, crushed, green pepper , coursely chopped, mushroom, sliced, celery, sliced, chopped tomatoes, red kidney beans, drained, bulgar wheat, tomato puree, vegetable stock (instant bouillion works well), oregano, chili powder, ground cumin, ground coriander, mint (optional), basil (optional), english mustard, vegan worcestershire sauce

olive oil, chopped onion, chopped celery, chopped green bell pepper, chopped carrots, minced garlic, chopped mushrooms, crushed red pepper flakes, ground cumin, chili powder, dried basil, salt, ground black pepper, tomato juice, bulgur wheat, chopped tomatoes, kidney beans, undrained, hot pepper sauce (such as tabasco), lemon juice, tomato paste, worcestershire sauce, dry red wine, canned chopped green chile peppers , or to taste

water or 4 cups broth, crushed tomatoes, pinto beans or 2 (16 oz) cans red kidney beans, rinsed and drained, pumpkin, chopped red bell pepper, chopped onion, uncooked bulgar wheat, diced green chilies, chili powder, ground cumin, minced garlic, salt

olive oil, onion, chopped, celery, chopped, carrot, chopped, green pepper, chopped, garlic clove, minced, tomatoes, chili powder, tomato paste, white vinegar, pepper, red kidney beans (rinsed & drained ), kaiser rolls or 8 wheat hamburger buns

frozen vegetarian meat crumbles, chopped onion, chopped green pepper, canola oil, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, water, chili powder, ground cumin, pepper, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

olive oil, onion, minced garlic clove, morningstar farms meal starters grillers recipe crumbles, diced tomatoes, kidney beans, chili powder, ground cumin, dried marjoram, salt, whole wheat elbow macaroni, reduced-fat monterey jack cheese, reduced-fat cheddar cheese

olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded and chopped, jalapenos, seeded and minced (about 4 1/2 tbsp.), diced fire roasted tomatoes with juice, vegetable stock (or water), kidney beans, drained, chickpeas, drained (also called garbanzo beans), bulgur (cracked wheat), garlic cloves, minced, dried ancho chile powder (or regular chile powder), ground dried chipotle pepper (or 1-2 tsp. chipotle in adobo sauce, pureed), ground cumin, ground coriander, ground cinnamon, red wine vinegar, sour cream, for garnish, grated cheddar cheese, for garnish, chopped fresh cilantro, for garnish

grapeseed oil (other oil ok), garlic, minced, chopped onion, diced tomatoes, chopped green chilies, vegetable broth, tomato sauce, garlic powder, onion powder, chili powder, sweet paprika, ground cumin, dried mexican oregano, cayenne pepper (or to taste), salt (or to taste), black pepper, brown sugar, bulgar wheat, chili powder, ground cumin, cayenne pepper (1/2 tsp if you re adventurous), serrano chilies, stemmed and minced (optional), red kidney beans, rinsed and drained (optional)

garlic clove, serrano peppers or 1 medium jalapeno chili, stemmed, red onions, quartered, olive oil, wheat berries, carrots, peeled and cut into 1-inch pieces, bell peppers, cored and cut into 1-inch pieces, italian plum tomatoes, drained (liquid reserved), tomato paste, dried oregano, crumbled, ground cumin, salt, red kidney beans or 2 (15 oz) cans pinto beans, drained and rinsed, mushrooms, quartered, shredded longhorn colby cheese, sour cream, sliced green onion