Vegetarian Chili Recipe

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Vegetarian Chili
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Ingredients:

Directions:

  1. By Mollie Katzen
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1098.75 Kcal (4600 kJ)
Calories from fat 415.62 Kcal
% Daily Value*
Total Fat 46.18g 71%
Cholesterol 24mg 8%
Sodium 198.76mg 8%
Potassium 5496.66mg 117%
Total Carbs 146.92g 49%
Sugars 49.56g 198%
Dietary Fiber 17.38g 70%
Protein 33.09g 66%
Vitamin C 263.8mg 440%
Vitamin A 3.6mg 119%
Iron 64.1mg 356%
Calcium 318.5mg 32%
Amount Per 100 g
Calories 50.46 Kcal (211 kJ)
Calories from fat 19.09 Kcal
% Daily Value*
Total Fat 2.12g 71%
Cholesterol 1.1mg 8%
Sodium 9.13mg 8%
Potassium 252.41mg 117%
Total Carbs 6.75g 49%
Sugars 2.28g 198%
Dietary Fiber 0.8g 70%
Protein 1.52g 66%
Vitamin C 12.1mg 440%
Vitamin A 0.2mg 119%
Iron 2.9mg 356%
Calcium 14.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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