111 vegetarian egg whites Recipes

low fat cottage cheese, egg whites, onion, chopped coarsely, pecans, chopped coarsely, soda crackers, crushed coarsely, sage, garlic powder, whole wheat hoagie rolls, tomato sauce, garlic cloves, whole and peeled, olive oil

egg whites, red onion , as desired, pepper, fat free cheese , slice or salsa

grated caerphilly cheese or 150 g lancashire cheese, fresh white breadcrumbs, chopped leeks or 2 tbsp spring onions, egg yolks, parsley, chopped, thyme (optional), prepared english mustard (you could sub powdered mustard), salt , to taste, pepper , to taste, egg white, breadcrumbs, oil or lard

egg, low-fat milk, dry white wine, fresh lemon juice, chopped fresh thyme, butter, chilled and cut into small pieces, portobello mushroom caps, extra-virgin olive oil, leaves lacinato kale, trimmed and tough center ribs removed, multigrain english muffins, split, aged gouda cheese, shredded, white wine vinegar, eggs, black pepper

cooked black lentils, eggs, egg whites, sea salt, onion, finely chopped, bread crumbs, extra-virgin olive oil

eggs, melted butter, cottage cheese, onion, grated, a 2 envelope box of lipton s dry onion soup mix, walnuts , chopped in a food processor (just until well chopped but not a meal texture), special k cereal, sharp cheddar cheese, shredded, white button mushrooms, grated (before you grate them, clean them with a moistened paper towel but don tsp wash them in water because ), light soy sauce, mushroom gravy , to ladle over the top of each serving

eggs, separated, salt, cayenne pepper, white onion, grated, unsalted butter, melted, matzoh meal, vegetable stock, stock for serving

morningstar farms frozen sausage pattie , thaw and crumble, green apple, chopped with skin on, sugar, ground cinnamon, crusty bread, cubed (sourdough, french, roughly 4 cups), shredded cheddar cheese, egg whites, low-fat sour cream, sugar, vanilla extract, salt, low-fat milk

bulgur, uncooked, boiling water, olive oil, minced walnuts, ground cumin, chickpeas, rinsed and drained (garbanzos), all-purpose flour, egg white, salt, red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, grated carrot, minced green onion, hamburger buns, romaine lettuce leaves, tomatoes, cucumbers, onions

vermicelli rice noodles, light coconut cream, rice flour (use a fine or fine brown ), green onions, finely sliced, lightly roasted macadamia nuts, roughly chopped, coriander, chopped (cilantro), egg whites, salt, ground black pepper, red capsicums , roasted and skinned (red sweet bell peppers), macadamia nut oil or 2 tbsp olive oil, balsamic vinegar, soy sauce (use salt reduced if preferred) or 1 tsp gluten-free (use salt reduced if preferred), brown sugar, coriander leaves (cilantro), black olives

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)

whole eggs, egg whites, salt, divided, fresh ground black pepper, shredded fat free mozzarella cheese, chopped onion, sliced mushrooms (about 6 oz), zucchini, diced, chopped bottled roasted red pepper, drained, dried thyme, grated parmesan cheese

eggplants, sliced 1/2-inch thick, olive oil, onion, chopped, garlic cloves, minced, mushrooms, chopped, tomatoes, diced and seeded, chickpeas, drained, cinnamon, allspice, red wine, nonfat plain yogurt, egg, egg white, nutmeg, reduced-fat feta cheese, salt, pepper

eggplants, about 4 lbs. total, potato, ground beef (i use 1 package. original flavour veggie ground round), onions, finely diced, garlic cloves, minced, red wine, chopped fresh parsley, ground cinnamon, ground allspice, tomato puree (or crushed tomatoes), tomato paste, sugar, salt and pepper, plain breadcrumbs, egg whites, lightly beaten (reserve yolks for bechamel), grated kefalotyri or 1 cup parmesan cheese, salted butter (2 sticks), flour, milk, warmed, egg yolks, lightly beaten, ground nutmeg

heinz beans, potatoes, garlic, capsicum, red onion, zucchini, eggplant, vegetable stock, egg, egg white, oregano, fat-free ricotta cheese

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

white bread, crusts removed, milk, butter, oil, onions, finely chopped, macadamia nuts (or unsalted peanuts), blanched almonds, garlic cloves, finely chopped, green chilies, seeded and finely chopped, cm fresh ginger, peeled and grated, carrots, peeled and chopped, mixed spice, curry powder, dried apricots, lemon, fresh bay leaves, yogurt, eggs

eggs separated, salt, cayanne pepper, white onion grated, unsalted butter , melted, matzoh meal, vegetable stock, addtional stock or soup for serving