95 vegetarian easy Recipes

crunchy taco shells, avocado, garlic clove, finely chopped, onion, chopped, vegetarian chicken pieces, tomato, chopped, salt , to taste, lemon juice

white beans, garlic, onion, chopped carrots, stalks chopped celery, chopped red pepper, frozen corn (optional), frozen peas (optional), chopped tomato, vegetable juice, vegetable bouillon cubes (or 1 1/2 cup canned ), water, basil, tarragon, rosemary, salt (optional)

boca crumbles, crushed tomatoes, del monte fiesta corn, garlic, minced, chili powder, onion powder, jalapenos, chopped, pinto beans, boiled without salt, water

kidney beans, tomatoes, diced, sweet corn, tomato sauce, green pepper, water, onion , medium, garlic, chili powder, cumin, salt, white pepper, honey

onion, chopped, margarine, kidney beans, stewed tomatoes, tomato sauce, water, mild false alarm chili seasoning mix, morningstar farms grillers, sugar

textured vegetable protein, condensed cream of mushroom soup, sliced mushrooms, drained, minced onion, garlic powder, seasoning salt, water, rolled oats, olive oil

diced tomatoes, beans, rinsed (see note ), minced chipotle chiles in adobo, sugar, salt & fresh ground pepper, vegetable oil, onion, minced, chili powder, ground cumin, garlic cloves, minced, frozen corn, thawed, minced fresh cilantro

olive oil, onions, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, minced, fresh mushrooms, sliced, red kidney beans, cooked (a 540ml can, drained), chickpeas, cooked (a 540ml can, drained), bulgur or 1/2 cup couscous, rinsed, diced tomatoes, canned, salsa , medium, water, chili powder, dried basil, ground pepper, oregano, cumin, cayenne, unsweetened cocoa powder, sugar, canned corn niblet (frozen works well )

butter, diced onion, diced celery, all-purpose flour, vegetable broth, creamed corn, whole kernel corn, drained, shredded carrot, half-and-half cream, skim milk, ground nutmeg, ground black pepper, salt

collard greens, garlic cloves, minced, onion, chopped, vegetable stock, salt (to taste), smoked sweet paprika, apple cider vinegar, hot sauce (optional) or red pepper flakes (optional)

lasagna noodles, fresh spinach, ricotta cheese, shredded mozzarella cheese, egg, lightly beaten, ground nutmeg, dried basil, salt and ground black pepper to taste, pasta sauce, shredded mozzarella cheese, grated parmesan cheese

sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges

lasagna noodles, a favorite tomato sauce, ricotta cheese, italian cheese, mix shredded (mozzarella, parmesan etc.), soy crumbles, onions (either chopped or dried), dried parsley flakes

roads end organics shiitake mushroom gravy mix, water, margarine, sliced portabella mushroom, sliced white onion, garlic cloves, minced, salt, sour cream

cooked white rice, sesame oil (you can use something else), carrots, diced, yellow sweet onion, chopped, sweet corn, canned, frozen or fresh, green pepper, diced, soy sauce, hoisin sauce (optional), black pepper, ground ginger, garlic powder, eggs (optional)

red onion, bell pepper, garlic clove, chickpeas, diced tomatoes, corn niblets, uncooked rice, salt and pepper, chili flakes

vegetable oil, onions, chopped, carrots, diced, stalks celery, diced, jalapeno peppers, chopped, garlic cloves, minced, sweet green pepper, diced, parsley , choppd, chili powder, cumin, oregano, salt, red kidney beans, undrained, zucchini, diced, uncle ben s converted brand rice, grated low-fat cheese

frozen vegetables (whatever you like), pasta, onion, chopped, tomato, chopped, mushrooms (optional), bouillon cube (maggi), your favourite red pasta sauce, salt and pepper, tabasco sauce or 1 tsp your favourite hot sauce (optional), low-fat cheese , 2 tsp per serving (optional), oil