11 vegetarian broccoli fry Recipes
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canola oil (i use olive oil), clolve garlic, crushed and15 Morecanola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch30 min, 17 ingredients
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eggs, vegetable oil, garlic cloves, minced and11 Moreeggs, vegetable oil, garlic cloves, minced, gingerroot, grated, broccoli florets, carrot, shredded, celery, sliced, red pepper, sliced, snow peas, sliced, yellow squash , cut in half lengthwise and sliced, vegetable broth, soy sauce, brown rice, cooked and cooled, green onions, thinly sliced20 min, 15 ingredients
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cooked rice, red chilies, garlic cloves, onions, carrot and14 Morecooked rice, red chilies, garlic cloves, onions, carrot, peas, green bell pepper, broccoli floret, corn, snow peas, bean sprouts, green onions, black bean paste (optional), low sodium soy sauce, tamari, sugar, salt, pepper, vegetable oil20 min, 19 ingredients
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oil , for stir-frying, ginger, fresh and chopped and11 Moreoil , for stir-frying, ginger, fresh and chopped, garlic cloves, minced, celery ribs, chopped, broccoli, chopped, green onions, chopped, cashews, toasted, thick wheat noodles , precooked, oil, broth (i use a vegan chicken , mckays chicken seasoning mixed with water), cornstarch, low sodium soy sauce (i use braggs liquid aminos), vegetarian chicken seasoning (1-2 tsp)30 min, 13 ingredients
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Vegetarian Delight (Stir-Fry)oil, garlic cloves, minced, sliced onion, sliced carrot and9 Moreoil, garlic cloves, minced, sliced onion, sliced carrot, sliced cabbage, broccoli floret, cauliflower floret, sliced red bell pepper, sugar snap peas or 1/4 cup snow peas, mushroom, bean sprouts, soy sauce, sugar30 min, 13 ingredients
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Vegetables Stir Fry Vegetarianhoney, prepared stir fry sauce and6 Morehoney, prepared stir fry sauce, crushed red pepper flakes (1/4 to 1/2 tsp.), peanut oil or vegetable oil, broccoli florets, mushrooms, onion , cut into wedges and separated into 1-inch strips, carrot, cut diagonally into 1/3 inch slices5 min, 8 ingredients
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Holiday Vegetarian Sheperds Pie Casseroleonions, diced, green peppers, diced, olive oil, broccoli and11 Moreonions, diced, green peppers, diced, olive oil, broccoli, carrots, shredded or diced, tomato sauce, bay leaves, crumbled, ground basil, or 2 tsp fresh, salt to taste, fresh spinach, shredded chedder cheese, fresh parsley , torn into small pieces, mashed potatoes, paprika, fried onions15 min, 15 ingredients
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