82 vegetarian black s Recipes

extra virgin olive oil, chopped onion, water, diced zucchini, diced carrot, peeled, canned cannellini beans or 1 cup you may use other white beans, diced celery, dried basil or 2 tbsp finely chopped fresh basil, dried oregano, salt, fresh coarse ground black pepper, canned plum tomatoes, dice and include liquid, garlic cloves, minced, uncooked ditalini or 1/4 cup elbow macaroni

olive oil (i use enough oil to lightly coat the bottom of my pot), onion, chopped, garlic cloves, minced (or to taste, the more the better i use 6 extra large cloves), dried basil (rubbed between fingers to release flavor), dried oregano (rubbed between fingers to release flavor), crushed red pepper flakes (optional or adjust to taste), tomato paste (can use two cans for a thicker richer sauce if desired), whole roma tomatoes, undrained (break up with a fork before cooking, go ahead and use two cans if desired!), dry red wine (you may omit if desired but good to add in, can use white wine), sugar (optional or to taste), salt (or to taste, a good tomato sauce needs lots so don tsp be shy with the ), fresh ground black pepper (to taste)

extra virgin olive oil, divided, chopped onion, diced sweet red pepper, finley diced green pepper, tomatoes, mashed , include liquid, tomato paste, garlic cloves, finely chopped, chopped fresh basil, dried oregano, hot red pepper flakes (optional), salt, black pepper, olive oil for cooking pasta, salt for cooking pasta, uncooked rigatoni pasta, uncooked bow tie pasta, butter, padano cheese, divided

spaghetti squash, olive oil, melted butter, salt (or to taste), fresh ground black pepper (to taste), freshly grated parmesan cheese

french green lentil (or brown ), yellow onions, diced small (3 large onions), leeks, white part only, diced small (2-3 leeks-if i don tsp have i use scallions-about 8, the green and white parts-could also use shallots), red bell pepper, diced small (optional), minced garlic (3 cloves), good olive oil, plus additional for drizzling on top, kosher salt (if you use regular salt, use less, about 1 1/2 tsp), freshly ground black pepper (go easy at first-you can always add more, but you cant take it away), minced fresh thyme leave (or 1 tsp dried ), ground cumin (some like to use curry powder or chili powder for a change), diced celery (8 stalks ), diced carrots (4 to 6 carrots), vegetable stock, tomato paste, bay leaf, red wine vinegar (or red wine), freshly grated parmesan cheese

oil, onion, finely chopped (optional), fresh garlic (no more than that or the garlic will overpower the other ingredients!), ricotta cheese, shredded mozzarella cheese, divided (can use a bit more), cream cheese, softened, grated parmesan cheese (can use more ), salt (to taste i use seasoned ), fresh ground black pepper (or to taste), frozen chopped spinach (cooked according to package directions, then hand-squeezed dry to remove excess moisture), manicotti, cooked and drained (you might use more shells so i would cook 10), marinara sauce (see my kittencal s marinara pasta sauce (vegetarian)), parmesan cheese (or to taste), mozzarella cheese, for topping (any amount desired)

head cauliflower, onions, finely chopped or 2 -3 tbsp dried onion flakes (i prefer the dried minced), chopped dill pickles or 2 tbsp dill pickle relish, hard-boiled eggs, chopped (or equiv amount of chopped extra firm tofu, for vegetarian recipe), dijon mustard , to taste, salt , to taste, black pepper, garlic powder, curry powder , i love it (optional), chopped celery (optional), mayonnaise (best foods or helmann s) or 3/4 cup vegan mayonnaise (for vegetarian recipe, or a little more, depending on texture after mixing), chopped hard-boiled egg, for garnish, paprika, for garnish, dill weed, for garnish

olive oil (i prefer the butter) or 2 tbsp butter (i prefer the butter), yellow onion, chopped, fresh minced garlic, crushed red pepper flakes (optional or to taste), vegetable broth, fresh shelled peas, salt (i used seasoned ), fresh ground black pepper (to taste), whipping cream (optional or adjust to suit taste), crouton (optional)

frozen vegetarian ground beef (boca meatless ground crumbles), garlic cloves, crushed, onion, chopped, green pepper, chopped, sliced baby bella mixed mushrooms, tomato sauce, tomato paste, pitted and sliced ripe black olives, rinsed and drained (this is drained weight), bay leaf, spaghetti sauce mix (thick & zesty), water, sugar, oregano

romaine lettuce, chopped, boca meatless chili or 2/3 cup of another low-fat vegetarian chili, tomato, chopped, fat-free cheddar cheese, shredded, nonfat sour cream, black olives, chopped, sliced, guiltless gourmet baked corn tortilla chips (any flavor or any other baked tortilla chips, crushed)

grain converted white rice, butter, onion, chopped, celery, chopped, fresh broccoli, chopped to about 1/4-inch to 1/2-inch pieces, black pepper, freshly ground, cheez whiz, cream of mushroom soup, cheddar cheese, grated, divided

pumpkin puree (pure pumpkin- not pie filling!), diced tomatoes, black beans, pink beans, pinto beans, red chili powder, cumin, onion powder, red cayenne, garlic cloves, mashed (i use 1 tsp liquid-y minced garlic)

cooked white beans, rinsed and drained (great northern or navy), vegetable broth, olive oil, soy sauce, vital wheat gluten, nutritional yeast, granulated garlic, fennel seeds, crushed, red pepper flakes, sweet paprika, dried oregano, dried thyme, fresh black pepper

pure wesson canola oil, potato, washed,peeled and cut into cubes, potatoes, washed,peeled and cut into cubes, cumin seed, black mustard seeds, yellow onions, peeled,washed and finely chopped, fresh garlic, peeled,washed and finely chopped, indian green chilies, washed,ends trimmed and finely chopped, fresh ginger, peeled,washed and finely chopped, green bell peppers, washed,de-seeded,caps removed ,the rest of the bell peppers should be cut into 1/4 inch pieces (capsicums), turmeric powder, coriander powder, red chili powder, tomato, washed,peeled and chopped, salt

spaghetti, cooked, black beans, rinsed and drained, corn (fresh, frozen, canned ), red bell pepper, chopped, onion, chopped, garlic cloves, minced (may use less, i love garlic!), cumin, oregano, chili powder, salt (to taste), pepper (to taste), tomato sauce, shredded cheddar cheese (or use daiya), olive oil, cilantro, chopped

rice vermicelli, peanut oil, for frying, shallot, finely chopped, garlic, minced, green chilies, fresh, minced, tofu , cut into julienne strips, eggs, salt, soy sauce, white wine vinegar, sugar, ketchup, cayenne pepper (to taste), ground black pepper, lemon peel , cut into very thin, 1-inch-long strips, parsley, minced, fresh bean sprout

walnut pieces, vegetable oil, onions, thin sliced or chopped, well cooked green beans, chopped (even canned works in this), hard-boiled eggs, coarse chopped, cooked brown lentils, tomato paste, mayonnaise, salt , to taste, black pepper , to taste

olive oil (or as needed to cover the bottom of the saucepan), onion, finely chopped, red bell pepper, seeded and finely chopped (do not substitute green or yellow pepper), chopped sun-dried tomatoes packed in oil (can use more ), chopped fresh garlic (the more garlic the better!), crushed red pepper flakes (or adjust to suit heat level), dried basil (rubbed between fingers to release flavors), tomato paste, crushed tomatoes (or use two 14-ounce cans), tomatoes (do not drain), salt (or to taste), fresh ground black pepper (to taste), heavy whipping cream (or more to desired creaminess)