279 vegetarian and sour Recipes

shredded zucchini, chopped sweet red pepper, olive oil, garlic clove, minced, frozen corn, black beans, rinsed and drained, salt, ground cumin, salsa, minced fresh cilantro, corn tortillas (6 inches), shredded cheddar cheese, sour cream , optional

white button mushrooms, grated (wipe them with a damp paper towel before using but do not wash them in water because they will retai), onion, chopped, beef-like seasoning, instant oats, old fashioned oats, garlic powder (i use 2 because we like garlic), onion powder, nutritional yeast flakes, poultry seasoning, light soy sauce, water, cheddar cheese, grated, eggs, sour cream (you can use the lite if you prefer ), vegetable oil, mushroom soup (i use the healthy request variety from campbell s )

olive oil, chopped onions, coarsely chopped red bell peppers (about 2 medium), garlic cloves, chopped, chili powder, dried oregano, ground cumin, cayenne pepper, black beans, drained , 1/2 cup liquid reserved, tomato sauce, chopped fresh cilantro, sour cream, grated montereyjack cheese, chopped green onions

oranges, olive oil, onions, chopped, garlic cloves, pressed, chili powder, ground cumin, cinnamon, black beans, not drained, diced tomatoes, hot pepper sauce, kosher salt & freshly ground black pepper, sour cream or plain yogurt, for serving, fresh cilantro , for serving

pinto beans, rinsed, drained, black olives, sliced, drained, green chilies (jalapeno or ortega), coleslaw (prepared mix with carrots), sharp cheddar cheese, shredded, salsa , chunky, mild, flour tortillas, salsa , chunky, mild, sour cream, green onions, sliced, almonds, sliced

firm tofu (i use the organic kind because i like its texture) or 1 lb lean ground beef or 1 lb ground pork or 1 lb ground chicken or 1 lb baby shrimp, minced ginger, chopped cabbage (i use the bagged coleslaw mix at the grocery store), bean sprouts, shredded carrot (this is included in the coleslaw mix, so if you use the mix you could omit the carrot), oyster sauce, green onions, finely chopped, egg roll wraps, egg whites, sweet and sour sauce (for dipping ), soy sauce (for dipping ), mustard (for dipping ), catsup (for dipping )

red kidney beans, veggie ground round (or alternate product), head lettuce (shredded thin), tomatoes (diced ), green onions (sliced ), shredded sharp cheddar cheese (or vegan substitute), sour cream (or vegan substitute), italian salad dressing, taco seasoning (check ingredients), sugar (or substitute ), ground pepper, dried parsley, chopped corn chips

oil, onion, diced, garlic clove, minced, zucchini, diced, flour, vegetable broth, chili powder, ground cumin, pinto beans, rinsed and drained, corn, salt , as needed, corn tortillas or 8 -12 flour tortillas, as needed, diced tomatoes , as needed, shredded lettuce , as needed, grated cheese , as needed, sour cream , as needed

kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken

macaroni and cheese mix (family size), milk, butter (not spread or tub product) or 1/2 cup margarine (not spread or tub product), soy crumbles (boca or morningstar), taco seasoning, water, low-fat sour cream, cheddar cheese, shredded, salsa

sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges

mexican flour tortillas, refried beans, eggs, grated cheddar cheese, avocado, ripe tomatoes, sweet chili sauce, salt and pepper, sour cream

flour tortillas, grain white rice, uncooked, water, chili powder, salt, garlic powder, ground red pepper, kidney beans, drained, lettuce, shredded, chopped tomato (1 large), monterey jack cheese, onion, chopped (1 small), thousand island dressing, sour cream, pitted olives, sliced (optional)

olive oil, onions, chopped, asparagus, vegetable broth, bay leaves, dried tarragon (to taste, but be careful as tarragon is very assertive ), cream sherry, evaporated whole milk, sour cream (lite or no fat is ok), jalapeno hot sauce, kosher salt to taste

onion, sliced and quartered, whole green chilies, sliced in 1/2-inch stripes, artichoke hearts, sliced in quarters, flour tortillas, vegetable broth, cooked rice (boiled in vegetable broth), gouda cheese or 2/3 cup edam cheese, grated, sour cream, salsa

morningstar farms frozen sausage pattie , thaw and crumble, green apple, chopped with skin on, sugar, ground cinnamon, crusty bread, cubed (sourdough, french, roughly 4 cups), shredded cheddar cheese, egg whites, low-fat sour cream, sugar, vanilla extract, salt, low-fat milk

canned red kidney beans, drained and rinsed, canned black beans, drained,rinsed, canned stewed tomatoes, cut-up, shredded american cheese, mixed torn salad greens, crisp baked taco salad shells, chopped onion, sour cream

active dry yeast, kosher salt, all-purpose flour, plus more for dusting, sugar, olive oil, cornmeal, olive oil, sweet onion, thinly sliced, yellow squash, sliced, zucchini, sliced, cream cheese, softened, ranch dressing, sour cream, salt and ground black pepper, roma tomatoes, sliced, fresh basil leaves, garlic, minced, shredded mozzarella, shredded parmesan