175 vegetables tofu soup Recipes

olive oil, onion, finely chopped, garlic, minced, water, carrots, chopped, zucchini, chopped, ground coriander, ground cumin, ground turmeric, ground ginger, curry powder, extra-firm tofu, drained and cubed, vegetable broth, uncooked whole wheat spaghetti, nonfat evaporated milk, coconut extract, salt and pepper to taste

vegetable stock cube, shiitake mushrooms, carrot, thinly sliced, spinach, shredded, vegetable stock, miso, tofu , cut into cubes

tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans

vegetable oil, red bell peppers , julienned, green onions, sliced diagonally into 1/2 inch pieces, chicken broth, vegetable stock, soy sauce, red wine vinegar, crushed red pepper flakes, salt, ground black pepper, cornstarch, water, sesame oil, snow peas, firm tofu, cubed, sliced water chestnuts, drained

vegetable broth (1 liter), fresh ginger (root, 1 inch, 3 cm), lemon leaves (or optionally a piece of lime peel), soy sauce (light ), fish sauce (or optionally an extra spoon of light soy sauce), paksoi (150-200 g), shiitake mushrooms (100 g), carrots (100 g), white or yellow onions (or half a bush of scallions), fresh garlic, spanish pepper, limes, handful of coriander leaves, noodles (150 g), shrimps (peeled and cooked , replace optionally with tofu cubes), chilly sauce (or optionally tabasco sauce), salt to taste

vegetable broth, rice noodles, silken tofu, spinach leaves, sliced onion, mushrooms, broccoli, fresh ginger, pepper

vegetable broth (low fat, low sodium ), water, sheet nori, diced firm tofu, sliced mushroom, soy sauce or 1 tbsp tamari, miso, scallions , thinly sliced on the bias

vegetable stock, soy sauce, firm tofu, cut in strips, sliced bamboo shoot, sliced shiitake mushroom caps, rice vinegar, sambal oelek, tapioca starch, cold water

tofu (about 1 lb), tamarind pulp, dissolved in 1 cup hot water, scant 1/2 lb okra (approximately 2 cups), water, fresh pineapple cut into 1/4-inch chunks, stalk bac ha (giant taro), cut into 1 1/2-inch lengths (optional), sugar, salt, tomatoes, cut into wedges, soy sauce, peanut or vegetable oil, chopped shallots, bean sprouts, rinsed and drained, leaves asian basil , coarsely torn, rice paddy herb (ngo om, optional), bird or serrano chiles, minced

vegetable stock (or mushroom stock), kombu , about 5 inches square-i get from the health food store (kelp, a dried seaweed), soy sauce, light miso (yellow or white ), scallions, chopped, firm tofu, diced into small cubes, wakame seaweed (instant )

vegetable stock, stalks lemongrass, kaffir lime leaves, lime juice, green onions , cut crosswise into 1 inch lengths, jalapeno, firm tofu, cut into 1 inch cubes, sliced mushrooms (canned is fine ) or 1 cup straw mushroom (canned is fine), chili paste (roasted), sugar, soy sauce, salt

vegetable oil, frozen chopped carrots, thawed, onion, roughly chopped, ginger, peeled and grated, kosher salt and freshly ground pepper, star anise pod or 1/2 tsp five-spice powder, carrot juice, extra-firm tofu, cornstarch, curry powder, torn fresh cilantro, for garnish (optional)

vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted

vegetable oil, minced fresh ginger, garlic clove, mince, red bell pepper, cut into 1-inch dice, vegetable stock, preferably homemade, dried shiitake mushrooms, cauliflower florets, zucchini, cut into 1-inch cubes, vegetables from jamaican jardiniere pickles, cut into 1/2-inch dice , plus 1/2 to 1 scotch bonnet chile pickle, minced, plus 1 to 2 tbsp pickling liquid from the jar, tomato paste, tomatoes, halved, soy sauce, cornstarch dissolved in 3 tbsp water, firm tofu, cut into 1-inch cubes, salt and freshly ground pepper, asian sesame oil and cilantro leaves, for garnish

vegetable oil, tofu hot dogs , cut into 1/4-inch slices, vegetarian baked beans, seasoned with onions, maple syrup and brown sugar (or similar canned beans), vegetable broth, chili powder, spicy brown mustard, green bell peppers or 1/2 cup red bell pepper, diced, salt and pepper, to taste

tofu, tamarind pulp, dissolved in, water, okra, whole or chopped into 1 inch lengths, water, fresh pineapple, cut into chunks, stalk leek, washed and chopped, sugar, tomatoes, washed,peeled and cut into wedges, soy sauce, salt, vegetable oil, chopped shallots, bean sprouts, leaves fresh asian basil, ngo om or 6 sprigs coriander (known as in vietnamese), serrano chilies, minced

vegetable oil, shiitake mushrooms , stems discarded, caps thinly sliced, garlic clove, minced, tomato paste, water, tomatoes--peeled, seeded and coarsely chopped, light miso paste (shiro), soy sauce, soft tofu, cut into 1-inch dice, scallions, thinly sliced, radishes, thinly sliced

vegetable stock or water, minced fresh ginger, garlic, chopped, acorn squash , seeds removed, washed under hot water, peeled if necessary and cut into bite-size pieces, ears fresh or frozen corn, shucked , silk removed, quartered, onion, peeled and cut into eighths, carrots, peeled and cut into 2-inch pieces, head savoy cabbage, cut into 1/2-inch wedges, mushrooms, spinach, washed , tough stems removed, firm tofu, cut into 1-inch squares, scallions , cut into 1-inch pieces, red miso, tamari or soy sauce, drops hot pepper sauce, lemon, juiced, sesame oil, salt, freshly ground pepper