23 vegetables sauce microwave Recipes

onion, sliced, green curry paste, vegetables, sliced, chickpeas, drained, light coconut milk, lemon juice, soy sauce, nuts, chopped

rice (i use long grain, jasmine or basmati), water, chopped vegetables (fresh or frozen ), chopped onion, bacon, chopped, oil, tomato sauce (ketchup), soy sauce

reduced-sodium vegetable broth or 1/4 cup reduced-sodium chicken broth, reduced sodium soy sauce, lime juice, fresh ginger, peeled and grated, red curry paste, reduced-fat firm tofu, drained and cubed, fresh bean sprout, carrot, shredded, fresh basil, chopped

uncooked penne pasta, vegetable oil, boneless skinless chicken breast, cut into 3/4-inch chunks, onion, chopped, garlic, minced, prepared alfredo sauce, chipotle chile in adobo, chili powder, maple syrup, salt, cooked bacon , heated in microwave and chopped, fresh cilantro, chopped

vegetable oil, white onion, finely chopped, garlic, minced, minced jalapeno, shredded turkey, shredded jack cheese, mexican-flavored canned tomatoes, drained and chopped, kosher salt and freshly ground black pepper, white or yellow corn tortillas, suggestion: serve with cranberry salsa, recipe follows, special equipment : toothpicks, cranberry salsa, canned whole cranberry sauce, chopped fresh cilantro leaves, zest and juice of 1 lime, jalapeno, coarsely chopped, white onion coarsely chopped, covered and microwaved for 1 minute, diced red bell pepper, diced green bell pepper, mexican-flavored canned tomatoes, drained and chopped, kosher salt and freshly ground black pepper

flour, sugar, salt, instant yeast, baking powder, milk, water, vegetable shortening, ground lean pork, leaves chinese cabbage , cut into jullienne, steamed (microwaved), garlic cloves, minced, section fresh ginger, minced, shiitake mushroom, sliced, sesame oil, soy sauce, oyster sauce, sugar, japanese sake, cornstarch, salt (to taste), pepper (to taste)

savoy cabbage, shredded, edamame, carrot , julienned, scallions, with green, chopped, mahi mahi or 8 oz flounder fillets, garlic cloves, crushed, unsalted dry roasted peanuts, finely chopped, grated fresh ginger, water, cornstarch, soy sauce, sesame oil, rice vinegar, mirin (sake vinegar), cilantro, chopped, lime

beef roast (round or chuck), salt, garlic powder, dried thyme, pepper, potatoes, peeled and quartered, onions, quartered, carrots, sliced, water, browning sauce

boiling water, beef or vegetable broth, butter, vegetable bouillon cube, worcestershire sauce, salt, pepper, sliced onions, seasoned croutons, shredded part-skim mozzarella cheese

cornstarch, chicken broth, cream cheese, cubed, crabmeat, drained, flaked and cartilage removed, half-and-half cream, minced fresh parsley, worcestershire sauce, shredded cheddar cheese, seafood seasoning (optional) or paprika (optional), crackers or raw vegetables

zatarians gumbo base mix, water, vegetable oil, salt, zatarains creole seasoning, bay leaves, seasoning (frozen mixed vegetables ), diced tomatoes, pepper, zatarian crab boil, bell pepper (chopped ), celery ribs (chopped ), garlic cloves, chopped, onion (chopped ), dried thyme, dried oregano, hot pepper sauce or 1 tsp cayenne pepper, water chestnuts, chopped, bamboo shoots, redfish fillets, cut up (for it s strong flavor), crawfish meat, crabmeat (natural ), okra, cut up, corn kernel, andouille sausage (cajun seafood sausage), rice , with, zatarains crab boil, shrimp, shrimp (very small)

yellow onion, sliced, tomato, diced, frozen mixed vegetables (it s up to you, actually), warm water, bread (stale is fine), pepper , to taste, salt , to taste, tabasco sauce , to taste

spaghetti (or other pasta), low sodium soy sauce, smooth peanut butter, warmed for 20 seconds in microwave to soften, rice vinegar, sesame oil, sriracha sauce , adjust to taste (thai hot chili sauce), broccoli slaw mix (or 5 cup shredded broccoli, cabbage, and carrots), red bell pepper , julienned, scallions, chopped, toasted sesame seeds

grated zucchini, grated carrots, olive oil, eggs, grated parmesan cheese, frozen chopped spinach , cooked 4 minutes in microwave and drained, marinara sauce, lasagna noodle, cooked, provolone cheese, shredded

green beans , tipped and tailed, garlic cloves, smashed and peeled, scallions, trimmed and cut into 2-inch lengths, ground ginger, vegetable oil, red pepper flakes, low sodium soy sauce, rice wine vinegar

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

vegetable oil (or peanut oil), pork steaks (scotch steaks cut into 2.5cm pieces), garlic cloves (crushed ), chili (fresh long red seeded sliced optional), ginger (fresh grated ), sweet chili sauce, soy sauce, red capsicum (small finely chopped ), brown rice (90 second microwave packet), bok choy (baby 1 bunch trimmed coarsely chopped ), thai basil (leaves )

cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste