180826 vegetables plate cilantro parsley dressing Recipes

shredded savoy cabbage, red pepper , cut in slivers, sliced scallions, with green, mahi mahi or flounder, sauce, garlic cloves, crushed, dry-roasted unsalted peanuts , crushed in blender, grated fresh ginger, water, cornstarch, reduced-sodium soy sauce, sesame oil, rice vinegar, mirin, chopped cilantro (or parsley), lime

vinegar, canned diced green chilis, garlic clove, pepper , to taste, cumin, salt, sugar, fresh cilantro, chopped, canola oil, fresh lime juice

mayonnaise, buttermilk, cilantro, chopped, scallions, chopped, garlic clove, minced, jalapeno, seeded and chopped, fresh ground pepper, salt

loosely packed cilantro, stems removed and roughly chopped, plain greek yogurt, fresh lime juice (about 1/2 lime), garlic clove, olive oil, white vinegar, salt

black beans, drained and rinsed, whole-kernel corn, drained, canned sliced green chiles, mild, sliced celery, sliced green onion, red medium bell pepper, diced, chopped fresh cilantro, olive oil, red wine vinegar, ground cumin, romaine lettuce leaf, for garnish

fresh lime juice, minced cilantro, crushed garlic (1 clove), salt, dijon mustard (optional), cayenne pepper, ground cumin, black pepper, extra virgin olive oil

silken tofu, fresh lime juice, garlic cloves, shallot , rough chopped, dijon mustard, water, olive oil, your choice fresh cilantro, salt and pepper (to season)

seasoned rice vinegar, lime juice, garlic clove, chipotle chiles, honey, salt, canola oil, cilantro

skinless salmon fillet, cut in 6 pieces, honey, honey, sesame oil, hot chili paste, olive oil, garlic, finely chopped, fresh gingerroot, finely chopped, hot red pepper flakes, leeks or 2 onions, trimmed and cut in 1-inch pieces, sweet red pepper, cut in 1-inch pieces, bok choy, chopped, spinach, chopped, swiss chard, chopped, rice vinegar, sesame oil, honey, pepper, salt, penne pasta (or other tube pasta), green onions, cut in 1-inch pieces, fresh cilantro or 1/4 cup parsley, chopped

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

peeled large shrimp, butter, minced garlic, salt & pepper, habanero pepper, nonfat yogurt or 1/2 cup low-fat plain yogurt, lime , juice of, chopped cilantro, salt and black pepper, arugula or mixed salad green

fresh green beans, trimmed and cut into 1-inch pieces, salt, frozen edamame (shelled ), chickpeas, rinsed and drained, garlic clove, fresh cilantro leaves, loosely packed, serrano chili, seeded and finely chopped (can add seeds if you are daring), fresh lemon juice, extra-virgin olive oil, cumin seed, toasted, cayenne (rounded)

avocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic cloves, quartered, lime juice, sugar substitute, salt

extra lean ground beef, cooked brown rice, corn kernel, black beans, mashed with fork, chili powder, cumin, green onions (or chives), shredded cheddar cheese, fresh cilantro, minced, lime , juice of, chipotle hot sauce (such as trader joe s), sour cream

grape tomatoes or 1 pint cherry tomatoes, frozen super sweet petite corn (you can also use fresh corn off the cob but it is much more labor intensive!), avocados, shredded mozzarella cheese, olive oil, chopped cilantro (to taste), lime juice, freshly squeezed , about 1 large (to taste), kosher salt (to taste), pepper

garlic cloves, fresh ginger, fresh cilantro, lime juice, white wine vinegar, ground cumin, salt, fresh ground black pepper, honey, grated parmesan cheese, canola oil, olive oil, romaine lettuce , torn into bite-sized pieces, chicken breast, cooked and cubed, roasted red pepper, seeded and chopped, roasted poblano peppers, seeded and chopped, roasted jalapeno pepper, seeded and chopped, cooked rice, corn, black beans, diced tomato

mango, halved & seeded,peeled and finely chopped, juicy ripe tomato , with juice with or without seeds, cucumber, seeded,peeled and finely chopped, scallion, finely chopped, fresh lime juice, cilantro or 1 tbsp parsley, finely chopped, jalapenos, finely chopped (or to taste), salt

black beans, drained and rinsed, whole-kernel corn, drained, mild green chiles, chopped, undrained, sliced celery, sliced green onions, red medium bell pepper, diced, chopped, fresh cilantro, olive oil, red wine vinegar, ground cumin, romaine lettuce leaves, for garnish