81 vegetables packet Recipes

reduced sodium soy sauce, toasted sesame oil, rice wine or 3 tbsp dry sherry, honey, garlic cloves, chopped, chopped fresh ginger, sesame seeds, chinese five spice powder, crushed red pepper flakes (optional), raw shrimp, peeled and deveined (about 26-30 per lb), fresh corn kernels (from 1 large ear ), sugar snap peas, trimmed, red bell pepper , cut into 1-inch pieces

raw shrimp (peeled and deveined ), sliced mushroom, fresh broccoli florets (frozen would work, but thaw and drain before using), red bell pepper , cut into strips, garlic, minced, grated, minced fresh ginger or 1/2 tsp grated , minced fresh ginger, dark sesame oil

vegetable oil, sliced mushrooms, garlic, minced, chicken stock or 10 cups vegetable stock, fresh chow mein noodles or 5 packets ramen noodles, sherry wine or 5 tbsp rice wine, lemon juice or 2 1/2 tbsp rice vinegar, sesame oil, hot pepper sauce, scallions, chopped

vegetable oil, white wine vinegar, white sugar, chicken flavored ramen noodles, crushed , seasoning packet reserved, salt, ground black pepper, sesame seeds, sliced almonds, head cabbage, shredded, green onions, chopped

dressing, vegetable oil, toasted sesame oil, sugar, vinegar , i used red wine but meant to use rice wine - i was so worried but it tasted great, fresh chives, snipped, salad, coleslaw mix or freshly chopped equivalent, ramen noodles , seasoning packets reserved (i used chicken flavored), sea salt & black pepper, freshly ground, garlic powder, gomasia or plain sesame seeds/toasted, almonds, sliced or slivered (toasted if you d like), navel oranges, peeled and cut into bite size pieces

olive oil, green bell pepper, diced, red bell pepper, diced, onion, diced, garlic, minced, chili powder, dried oregano, basmati rice, washed and rinsed, vegetable stock , i use 2 packets of trader joe s vegetable liquid concentrate mixed with 2 cups of water

tilapia fillets, snow peas, in pod (6 oz), baby carrots , sliced thin lengthwise (6 oz), green onion, thinly sliced, white wine or 2 tbsp chicken broth, fat-free margarine, fresh minced garlic, dried dill, salt and pepper, to taste

coriander seeds, fresh parsley, fresh cilantro , plus more for garnish, ginger, peeled and roughly chopped, vegetable oil, kosher salt, corn kernels (fresh or frozen; thawed if frozen ), tomatoes, cut into chunks, skinless striped-bass fillets (about 1 inch thick ), limes, cut into wedges

rice, onion, chopped, butter, curry powder, carrot, sliced, zucchini, sliced, celery, sliced, mushrooms, sliced, potatoes, diced, cheese sauce (packet sauce is fine), cheese, grated, breadcrumbs

boneless skinless chicken breast halves (1 to 1 1/4 lb), fresh green beans or 2 cups frozen green beans or 1 (15 oz) can green beans, drained, diced tomatoes with onion and garlic, dried oregano, salt, pepper, feta cheese

sliced green onions, crushed red pepper, low-sodium soy sauce, vegetable oil, sea scallops, gewurztraminer or other sweet white wine, romaine lettuce leaves, clam juice, white vinegar, bay leaf, plain nonfat yogurt, diced red bell pepper

sweet potato, peeled and cut into 1/4-inch-thick slices (about 8 oz each), sweet onions or 1 large spanish onion, thinly sliced and separated into rings, vegetable oil, butter or 1/3 cup margarine, softened, light brown sugar, salt, ground cinnamon, chopped pecans, toasted

ground cumin, chopped cilantro or 1 tsp ground coriander, salt, vegetable oil, grated fresh ginger, boneless skinless chicken breast halves or 4 chicken thighs, lime juice, ripe peaches, peeled and cut into wedges, sweet potatoes or 1 small yam, peeled and sliced, red pepper, thinly sliced, green onions, sliced into 1-inch pieces

tomatoes, quartered, diced summer squash, sliced red onion, green beans , cut into 1 inch pieces, black olives, chopped, lemon juice, fresh oregano, chopped, olive oil, capers, rinsed, salt, pepper, tilapia fillets, cut into 4 portions

vegetable oil, sugar, seasoning, packet from ramen noodles, distilled white vinegar, soy sauce, fresh ground black pepper, walnuts, sunflower seeds, beef-flavor ramen noodles, unsalted butter, head romaine lettuce, head iceberg lettuce, red bell pepper, carrot, green onions

yellow squash, sliced, carrots, coarsely chopped, celery, chopped, onion, chopped, bell pepper, chopped (any variety or mix of varieties), garlic cloves, minced, oil (canola or vegetable), crushed tomatoes (either fresh or canned), tomato paste, broth (beef, chicken or vegetable), dried basil, dried oregano, brown sugar (or 1 packet splenda or truvia), salt, pepper, parmesan cheese, grated

onions (diced ), celery (diced ), garlic (minced ), nappa cabbage (sliced and chopped ), sliced mushrooms, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper to taste, sugar (i used 1 packet of splenda), vinegar

extra virgin olive oil, onions (diced ), celery (diced ), garlic (minced ), napa cabbage (sliced and chopped ), sliced mushrooms, salt and pepper, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire-roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper, sugar (i used 1 packet of splenda), vinegar