84147 tilapia and summer vegetable packets from eatingwell Recipes

quartered cherry tomatoes or 1 cup grape tomatoes, diced summer squash, sliced red onion, green beans, trimmed and cut into 1-inch pieces, pitted and coarsely chopped black olives, lemon juice, chopped fresh oregano, extra virgin olive oil, capers, rinsed, salt, divided, fresh ground pepper, divided, tilapia fillet, cut into 4 equal portions

mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants (about 2 medium), peeled, cut into 1-inch cubes, vegetable oil, divided, assorted summer squash (such as zucchini, yellow crookneck, and pattypan), cut into 1-inch pieces, green beans , haricots verts, and/or yellow wax beans, trimmed, cut into 2-inch lengths, ears of corn, husked, garbanzo beans (chickpeas), drained, arugula, torn fresh basil

dry penne pasta or 4 oz cut ziti pasta, assorted summer vegetables (such as broccoli flowerets, asparagus or green beans cut into 1-inch pieces, quartered pattypan squa), ripe tomato, light ricotta cheese, snipped fresh basil, snipped fresh thyme, balsamic vinegar, olive oil, garlic clove, minced, salt, fresh ground black pepper, shredded parmesan cheese or 1 tbsp romano cheese

tilapia fillets, olive oil, portabella mushroom, diced, yellow bell pepper, chopped, green onions, chopped, sea salt, paprika, dried tarragon, crumbled

onion, sliced, red bell pepper, diced, broccoli florets, cauliflower florets, basil, vegetable broth or 1/4 cup chicken broth, olive oil, salt and pepper

zucchini, cut into 1/4-inch-thick rounds, yellow summer squash, cut into 1/4-inch-thick rounds, mushrooms, quartered, tomatoes, stemmed, halved, dijon mustard, white wine vinegar, olive oil, minced fresh oregano or 3/4 tsp dried, crumbled, ground cumin, salt and freshly ground pepper

summer squash or zucchini (about 1 lb), sliced on a diagonal 1/2 thick, red, orange , or yellow bell peppers, cut into 1 strips, extra-virgin olive oil, divided, kosher salt , freshly ground pepper, garlic cloves, sherry or red wine vinegar, oregano

zucchini, summer squash, red bell pepper, linguine, dry white wine or 1/4 cup chicken broth, salt, dried basil, crushed, dried tarragon, crushed, crushed red pepper flakes, olive oil, sliced fresh mushrooms, garlic, minced, freshly grated parmesan cheese

extra virgin olive oil, zucchini, ends trimmed and sliced crosswise into 1/4 inch thick slices, summer squash, ends trimmed and sliced crosswise into 1/4 inch thick slices (yellow), table salt, tomatoes, ripe and sliced 1/4 inch thick (3-4 large), onions , halved lengthwise and sliced thin (about 3 cups), ground black pepper, garlic cloves, minced (or pressed through garlic press, about 2 tsp), fresh thyme leave, minced, white bread , torn into quarters, parmesan cheese, grated (about 1 cup), shallots, minced (about 1/4 cup), fresh basil leaf, chopped

zucchini, sliced into 1/4 inch rounds, summer squash, sliced into 1/4 inch rounds, tomatoes, cut into 1 inch chunks, onion, thinly sliced, fresh basil, chopped, fresh oregano, feta cheese, crumbled, olive oil, salt, black pepper

summer squash , sliced 1 inch thick crosswise (about 2 lb total), grape tomatoes (about 4 cups), red onions, halved and sliced 1/2 inch thick, garlic cloves, peeled and smashed, olive oil, pasta (fusilli, penne, etc), butter, grated parmesan cheese, plus more for serving, basil leaves , torn, salt

zucchini, cut into 1/4-inch-thick rounds, summer squash, cut into 1/4-inch-thick rounds, mushrooms, quartered, tomatoes, stemmed, halved, dijon mustard, white wine vinegar, olive oil, minced fresh oregano or 3/4 tsp crumbled dried oregano, ground cumin, salt & freshly ground black pepper

tomatoes, quartered, diced summer squash, sliced red onion, green beans , cut into 1 inch pieces, black olives, chopped, lemon juice, fresh oregano, chopped, olive oil, capers, rinsed, salt, pepper, tilapia fillets, cut into 4 portions

steak , of your choice sliced into bite-sized strips (tender cut), frozen baby summer vegetables, steak sauce, spicy steak seasoning, salt, pepper, garlic powder, worcestershire sauce, olive oil

vegetable oil, red onion, chopped, garlic, chopped, chili powder, ground cumin, poblano chile pepper, seeded and diced, portobello mushrooms, stemmed and chopped, frozen corn (preferably fire-roasted), thawed, no-salt-added pinto beans, no-salt-added diced tomatoes, kosher salt and freshly ground pepper, shredded cheddar cheese , sour cream and/or torn fresh cilantro, for topping (optional), corn tortillas, warmed

tilapia fillets, snow peas, in pod (6 oz), baby carrots , sliced thin lengthwise (6 oz), green onion, thinly sliced, white wine or 2 tbsp chicken broth, fat-free margarine, fresh minced garlic, dried dill, salt and pepper, to taste

carrot , pared, fennel bulb (5 oz), sweet red pepper, cored and seeded, unsalted butter, grated lemon rind, salt, pepper, tilapia fillets (1 1/4 lb)