98894 vegetables oriental asparagus broccoli cauliflower Recipes

low-fat cream of mushroom soup, frozen vegetables (a broccoli, cauliflower, carrot blend recommended), reduce-fat cheddar cheese, salt , to taste, pepper , to taste, dried basil

broccoli, cauliflower, parmesan cheese, fresh parsley, chopped, onion, chopped, zucchini, sliced, sliced mushrooms, cooked lasagna noodles (cooked without adding salt or oil), carrots, coarsely shredded (about 3), healthy choice spaghetti sauce, garlic, minced, fat free mozzarella cheese, fat-free ricotta cheese or 1 cup cottage cheese, part-skim mozzarella cheese, egg substitute

cauliflowerets, broccoli florets, chopped onion, halved thinly sliced carrot, butter, milk, divided, chicken bouillon granules, salt, pepper, king arthur unbleached all-purpose flour, cubed process cheese (velveeta)

vegetable oil, asparagus, trimmed , cut into 1-inch pieces, carrots, sliced, sliced mushrooms, dried basil leaves, crushed, condensed cream of asparagus soup, milk, hot baked potatoes , split

vegetable oil, fresh broccoli florets, diced firm tofu, thousand island dressing, pita bread

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic clove, minced, grated gingerroot, soymilk or 1 cup skim milk, low sodium soy sauce, chopped red onion

vegetable oil, heads broccoli, eggs, milk, pizza cheese or 1 cup cheddar cheese, parmesan cheese, salt and pepper, garlic powder, onion powder or onion soup mix, paprika, whole wheat flour, unbleached white flour, wheat germ, salt, butter, cold water

whole wheat pita bread, assorted fresh vegetable (such as small broccoli or cauliflower florets, red sweet pepper strips, sliced fresh mushrooms, and), pizza sauce, mozzarella cheese, shredded

cooked broccoli or 1 bunch cauliflower or 2 (10 oz) packages frozen broccoli or 2 (10 oz) packages frozen cauliflower, cream of celery soup or 1 (10 3/4 oz) can cream of mushroom soup, beaten eggs, mayonnaise, shredded cheddar cheese, ritz crackers, crumbled in (1 sleeve, wrap), melted butter

vegetable oil, skinless, boneless chicken breasts, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, dried basil leaves, crushed, ground black pepper, frozen vegetable combination (broccoli, cauliflower, carrots)

fresh broccoli florets, fresh cauliflower floret, boiling water, eggs, beaten, onion, diced, chopped pecans, toasted, self-rising flour, salt and pepper, vegetable oil

water, asparagus, broccoli, salmon fillet, uncooked orzo, lemon juice, olive oil, mustard, sweet & hot

frozen vegetables (i use broccoli, cauliflower & carrots), butter, flour, milk, cream cheese, softened, salt, pepper, freshly grated parmesan cheese

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine

asparagus, broccoli, mushroom, sliced, black olives, sliced, red pepper, chopped, shrimp, cooked and peeled, olive oil, red chili pepper, crushed, penne pasta, cooked and drained, garlic cloves, minced, parmesan cheese, grated, italian parsley, chopped

almonds (toasted in butter), olive oil, red wine vinegar, sugar, ramen noodles (i use chicken or oriental flavor), broccoli coleslaw mix, green onion, other vegetables , of your choice

olive oil, head cauliflower, cut in to small florets, head broccoli, cut in to small florets, courgette, sliced, onion, finely chopped, bell peppers, chopped (red or orange), garlic cloves, minced, season all, vegetable stock, chopped tomatoes, tomato puree, milk, plain flour, butter, grated smoked dutch cheese, dijon mustard, sheets dried lasagna noodles, freshly grated parmesan cheese , to sprinkle on top

fresh broccoli florets, fresh cauliflower florets, boiling water, eggs, lightly beaten, onion, diced, chopped pecans, toasted, self-rising flour, salt, vegetable oil