2040 vegetables cumin cilantro Recipes

zucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream

onion, chopped, ginger, peeled, garlic cloves, green chilies (seranno), ground coriander, ground cumin, ground cinnamon, ground cardamom, oil or 3 tbsp ghee, assorted vegetables , such as bell pepper, asparagus, mushrooms, zucchini, potato, salt, plain yogurt, water, cashew nuts, pine nuts (optional. you can use all cashews ), chopped fresh cilantro

potatoes, peeled and cubed, carrot, chopped, french style green beans, chopped, cold water, frozen green pea, thawed, salt, ground turmeric, vegetable oil, mustard seeds, ground cumin, onion, finely chopped, tomatoes , blanced, peeled and chopped, garam masala, ground ginger, garlic powder, chili powder, cilantro leaf, for garnish

sheets phyllo pastry, thawed and wrapped in a damp dish towel, vegetable oil , for brushing the pastries, potatoes, boiled and roughly mashed, frozen peas, thawed, canned corn, drained, ground coriander, ground cumin, mango powder (amchur), onion, finely chopped, fresh coriander leaves, chopped (cilantro), chopped fresh mint leaves, lemon , juice of, salt

sliced carrots, sliced zucchini, chopped onion, chopped sweet red pepper, olive oil, vegetable broth, kidney beans, rinsed and drained, chili beans, undrained, garbanzo beans or chickpeas, rinsed and drained, stewed tomatoes, cut up, frozen white or frozen shoepeg corn, ground cumin, cayenne pepper, minced fresh cilantro

olive oil, onion, garlic cloves, chopped fresh gingerroot, turmeric, cumin, hot madras curry, coriander, vegetable broth, water, carrots, head cabbage, head cauliflower, coconut milk, sugar snap pea, fresh cilantro, salt and pepper

butter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish

vegetable oil, chopped onion, curry powder, ground cumin, generous pinch of dried crushed red pepper, evaporated skim milk, cubes peeled potatoes, chopped seeded plum tomatoes, broccoli florets, diagonal carrot slices, cauliflower florets, hot cooked rice (preferably basmati), cilantro leaves (optional)

vegetable oil, chopped onion, curry powder, ground cumin, dried crushed red pepper flakes, evaporated skim milk, cubes peeled potatoes, chopped, seeded plum tomatoes, broccoli florets, carrots , cut in thin diagonal slices, cauliflower floret, hot cooked rice (preferably basmati), cilantro leaf (optional)

olive oil, onion, sliced, garlic cloves, chopped, ground coriander, ground cumin, paprika, salt, ground black pepper, turmeric, vegetable broth, tomato paste, fresh parsley, finely chopped, fresh cilantro, finely chopped, chickpeas, drained & rinsed, carrots, peeled & sliced, green pepper, seeded & sliced, zucchini, thinly sliced, tomatoes, chopped, lemon , juice of, green onions, white part only, finely chopped (to garnish )

vegetable oil, shallots, chopped, garlic cloves, chopped, chili paste, ground, soy sauce, sugar, coconut milk, ground turmeric, water, dried bean curd skin , soaked in cold water for 30 minutes, drained and cut into 1-inch pieces (about 1 cup), lemongrass, stalk cut into 3-inch lengths , and lightly bruised with the flat side of a knife, gingerroot, peeled and cut into 3 slices, carrot, peeled and cut into 1/2 inch thick rounds, yellow onion, cut into wedges, sweet potato, cut into 1-inch cubes (about 1 cup), head cauliflower, cut into florets, tomato, cut into thin wedges, fresh cilantro, cut into 2-inch lengths, cayenne, cumin, ground, coriander, ground, cardamom, ground, black pepper, ground, sugar, salt

vegetable oil, zucchini, thinly sliced, frozen corn, thawed, vidalia onion, thinly sliced, ricotta cheese, monterey jack cheese, grated, cumin, chunky salsa, drained, roasted red peppers, drained & patted dry, corn tortillas, fresh cilantro, shredded

vegetable oil, onions, chopped, garlic cloves, minced, carrots , cut into half-moons, zucchini , cut into half-moons, green pepper, diced, corn, fresh or frozen, undrained canned tomatoes, chopped, ground cumin, ground coriander, fresh cilantro, chopped (optional), salt, cayenne, tomato juice , if needed

chopped seeded cucumber, coarsely chopped seeded plum tomato, sliced radishes, minced fresh cilantro, fresh lime juice, sugar, salt, black pepper, cumin seeds, black peppercorns, salt, swordfish steaks or other firm white fish (about 3/4 inch thick), vegetable oil

best romanesco concerto frozen vegetables, frozen, vegetable stock or 3/4 cup water, instant couscous, dried apricot, tbps. sun-dried tomatoes, chopped (dried or in oil), salt, pepper, ground cumin, tbps. olive oil, sunflower seeds, toasted, green onions, thinly sliced, fresh cilantro or 2 tbsp parsley, chopped

ground turkey, taco shells, olive oil or 1 tbsp vegetable oil, onion, chopped, loose-pack frozen broccoli carrots cauliflower mix, thawed, tomatoes and green chilies, ground cumin, garlic salt, dried oregano, shredded low-fat cheddar cheese, fresh cilantro leaves, sour cream (optional)

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving

vegetable oil, onion, chopped, ginger, peeled and finely chopped, garlic, finely chopped, curry powder, ground coriander, ground cumin, carrots, peeled and thinly sliced, idaho potato, peeled and cut into 3/4 chunks, chopped whole tomatoes, chicken stock, green beans, coconut milk, cilantro, chopped