1184 vegetables cooking light Recipes

cooked basmati rice, boneless skinless chicken breasts, vegetable oil, light coconut milk, heinz curry sauce, curry powder, chicken bouillon granule, tomato paste, pineapple chunk, diced tomato (optional), unsweetened dried shredded coconut, peanuts, sliced banana (optional)

olive oil cooking spray, dried porcini mushrooms, fresh lasagna noodles , 5 inches square (about 1/2 box), skim milk, light butter spread (such as smart balance), all-purpose flour, salt, divided, freshly grated nutmeg, zucchini, thinly sliced into rounds (about 1 2/3 cups), freshly ground black pepper, frozen artichoke hearts, thawed, thinly sliced, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat ricotta cheese, freshly grated parmesan cheese

broccoli, asparagus, sugar snap peas, mushrooms, cooked rice, light soy sauce, red onions, sliced, garlic, chopped

egg noodles (this is equal to 100 g), onion, thinly sliced, mushroom, sliced, cabbage, thinly shredded, green bell pepper, thinly sliced, ginger, finely chopped, garlic, finely chopped, light cooking oil, pure sesame oil, soy sauce, white pepper, black pepper, salt , to taste

dark sesame oil, sliced shiitake mushrooms, matchstick-cut carrots, sliced green onions, bottled minced garlic, pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water, dry white wine, frozen green peas

vegetable cooking spray, chopped onion, all-purpose flour, skim milk, shredded reduced-sodium, reduced-fat swiss cheese, low-fat sour cream, sugar, salt, frozen french-style green beans, thawed and drained, herb-seasoned stuffing mix, margarine, melted, egg white, lightly beaten

egg, lightly beaten, frozen shredded hash brown potatoes, thawed, grated parmesan cheese, sliced zucchini, sweet red pepper, chopped, butter, diced fully cooked ham, minced fresh basil, salt, pepper, eggs, milk, shredded colby-monterey jack cheese

canola oil, chopped onion, chopped bell pepper (any color ), chili powder, cayenne pepper, cumin, oregano, garlic cloves, minced, chopped green chilies (ortega style), cooked barley (follow package instructions), black beans, drained and rinsed, chopped peeled tomatoes, vegetable broth, avocado, sour cream, grated cheddar cheese

vegetable cooking spray, semisweet chocolate, chopped, margarine, frozen egg substitute, thawed, sugar, light-colored corn syrup, vanilla extract, all-purpose flour, powdered sugar, unsweetened cocoa, cornstarch, skim milk, vanilla extract, fresh raspberries (optional), fresh mint sprigs (optional)

vegetable cooking spray, light butter, softened, sugar, egg yolks, all-purpose flour, baking soda, low-fat buttermilk, chopped pecans, butter extract, coconut extract, vanilla extract, egg whites, lemon rind strips (optional)

vegetable cooking spray, goat cheese, softened, carton light process cream cheese product, softened, light ricotta cheese, grated parmesan cheese, frozen egg substitute, thawed, minced fresh basil, ground white pepper, oil-free chunky tomato salsa, melba rounds

vegetable cooking spray, hot chile oil, divided, coarsely chopped broccoli flowerets, diced sweet red pepper, chopped green onions, minced garlic, spaghetti, uncooked, sesame seeds, lightly toasted, salt

vegetable-oil cooking spray, nitrate-free turkey bacon, chopped, egg yolks, nonfat plain greek yogurt, grated parmesan cheese, fresh coarse ground black pepper, frozen peas, pasta (such as brown rice or multigrain ), half-and-half, fresh basil , torn

vegetable cooking spray, eggs, separated, sugar, divided, vanilla extract, cake flour, baking powder, salt, powdered sugar, frozen raspberries in light syrup, thawed, diced fresh ripe peaches, peach nonfat frozen yogurt, peach schnapps

vegetable cooking spray, egg, light brown sugar, creamy peanut butter, butter, melted, all-purpose flour, baking powder, baking soda, salt, buttermilk

light beer, chili sauce, no-salt-added ketchup, hot sauce, peeled and deveined large fresh shrimp, nonfat mayonnaise, prepared horseradish, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, pearl onions, vegetable cooking spray

vegetable oil, ground beef , 90 percent lean, salt and pepper, onion, chopped fine, head green cabbage, cored and chopped fine (4 cups), low sodium chicken broth, shredded colby-monterey jack cheese (2 cups), whole milk, water, unsalted butter, sugar (1 3/4 oz), all-purpose flour (17 1/2 to 18 3/4 oz), instant yeast or 1 tbsp fast rise yeast, salt, egg, lightly beaten, egg beaten with 1 tbsp water

vegetable oil, lemon juice, salt, nutmeg, fresh garlic, minced, cooked chicken, cubed, red seedless grapes, halved, celery, sliced, green onion, sliced, lettuce leaves, shredded