92 vegetable yogurt mayonnaise Recipes

tuna in water, drained, chopped drained sweet pickles, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled cored granny smith apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste

mayonnaise, plain yogurt, crumbled blue cheese (about 1/2 cup), celery ribs, chicken wings (12 to 14), vegetable oil (if grilling ) or 6 cups vegetable oil (if deep-frying), unsalted butter, hot sauce such as frank s or goya, cider vinegar

vegetable oil, plain low-fat yogurt, ketchup, prepared mustard, garlic powder, paprika, ground allspice, black pepper, ground cinnamon, curry powder (optional), skinless, boneless chicken breast halves - cut into bite-size pieces, dipping sauce, mayonnaise, plain low-fat yogurt, garlic, minced, salt

yogurt, light mayonnaise, dijon mustard, honey, vegetable oil, flour, cornstarch, sesame seeds, salt, baking soda, seltzer water, at room temperature, asparagus

vegetable oil cooking spray, prosciutto , fat trimmed from edges, percent plain greek yogurt, reduced-fat mayonnaise, honey, zest and juice of 1 lemon, freshly ground black pepper, ripe honeydew melon , cut into thin strips (with a peeler) or scooped into balls, ripe cantaloupe , cut into thin strips (with a peeler) or scooped into balls, fresh basil , torn or thinly sliced

plain fat-free yogurt, minced green onions, light mayonnaise, creole mustard, sweet pickle relish, garlic powder, ground red pepper, white bread, chopped cooked turkey breast, minced green onions, light mayonnaise, worcestershire sauce, egg whites, vegetable oil

nonfat plain yogurt, fat-free mayonnaise, instant minced onion, celery salt, parsley flakes, dried dill weed, raw vegetables, for dipping

drained nonfat yogurt or 1 cup sour cream, mayonnaise (preferably best foods or hellman s, or you can use miracle whip if you re really hard up), fresh lemon juice, cider vinegar, sugar, less to taste, curry powder, salt, assorted vegetables, chips (especially corn ), cracker, for dipping

a 2 1/2-lb white cabbage, cored and chopped (about 12 cups), granny smith apples, cut into julienne strips, plus apple slices for garnish, ribs of celery, sliced thin diagonally, walnuts, mayonnaise, plain yogurt, dijon-style mustard, sugar, vegetable oil, salt , or to taste, red-wine vinegar

tuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

vegetable cooking spray, garlic cloves, canned chipotle pepper in adobo sauce, salt, cottage cheese, loosely packed fresh cilantro leaves, mayonnaise, plain yogurt, adobo sauce from can, ears fresh corn, husks removed

vegetable cooking spray, swordfish steaks, plain low-fat yogurt, nonfat mayonnaise, chopped fresh dillweed or 2 tsp dried dillweed, dijon mustard, salt, fresh dillweed sprigs (optional)

poblano chiles (about 9 oz), grated parmesan cheese, fresh corn kernels (about 1 ear ), chopped red onion, chopped plum tomato, dry breadcrumbs, chopped fresh cilantro, plain nonfat yogurt, reduced-fat mayonnaise, chili powder, pepper, vegetable cooking spray, plain nonfat yogurt

kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced

whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander (cilantro), kosher salt and freshly ground pepper

red potatoes, cut into 3/4-inch cubes, vegetable cooking spray, salt, plain nonfat yogurt, reduced-fat mayonnaise, chopped green chiles, chopped fresh cilantro, sugar, grated lime rind, fresh lime juice, ground cumin, ground red pepper, purple onion, minced

frozen spinach already thawed and drained, organic vegetable soup mix, water chestnuts, drained and chopped, onion finely chopped, sour cream (can be substituted with 1 cup yogurt), organic mayonnaise, pumpernickel loaf (optional)