28 vegetable without sauce Recipes

eggplants , sliced lengthwise into 1/4-inch strips, onion, chopped, salt, divided, pepper, divided, low-fat ricotta cheese, egg white, green onion, chopped, tomato sauce, reduced-fat mozzarella cheese, parmesan cheese, grated

boneless lean pork , cut in matchstick pieces, dried mushrooms (or more , depending on the size), dried wood ear mushrooms, peanut oil or 2 tbsp vegetable oil, fresh ginger, minced, sliced bamboo shoot , cut in matchstick pieces (about 4 oz), carrot, shredded, fat free chicken broth, bean sprouts (about 4 oz.), green onions , cut into 1-1/2 inch slivers, hoisin sauce, mandarin pancakes or 8 flour tortillas, light soy sauce, shao xing wine or 2 tbsp dry sherry, cornstarch, peanut oil or 1 tsp vegetable oil, eggs, lightly beaten, light soy sauce, shao xing wine or 1 tbsp dry sherry, cornstarch, water, sugar, sesame oil

beets, stems trimmed to 1 inch (2 lbs. total without the greens ), olive oil , for coating during roasting (or vegetable oil), dried tart cherry, water, unsalted butter or 2 tbsp vegetable oil, onions, chopped, chopped fresh cilantro or 1/4 cup chopped fresh dill, chopped fresh parsley, salt

lean ground beef, yellow onion, finely chopped, garlic clove, pressed, eggs, ritz crackers, vegetable juice, tomato sauce, canned diced tomatoes, salt, pepper

vegetable oil, ketchup or 1/4 cup chili sauce, lemon juice, soy sauce, salt, pepper, rosemary, marjoram leaves, thyme leaves, broiler chicken pieces, rinsed and dried (with or without skin , i ve also used boneless chicken), corn flakes, slightly crushed

vegetable oil, chopped onion, grain white rice, cumin, garlic salt, chicken broth, canned diced tomatoes, refried beans, garlic salt, ground black pepper, frozen cooked shrimp without tails, thawed, minced garlic, plain yogurt, mayonnaise, pureed chipotle peppers in adobo sauce, flour tortillas, warmed, shredded cheddar cheese, salsa

vegetable oil, vinegar, hot pepper sauce, celery seed, salt, onions, chopped, cooked shrimp, peeled and deveined without tail

ramen noodles (without flavor packets), vegetable oil, skinless, boneless chicken breast halves, cut into strips, olive oil, garlic salt, ground black pepper , or to taste, vegetable oil, chopped shallots, garlic, chopped, shredded cabbage, shredded carrots, broccoli florets, sliced fresh mushrooms, soy sauce, sweet soy sauce (indonesian kecap manis), oyster sauce, salt and pepper to taste

chinese noodles (ramen style without seasoning packet), boneless chicken breasts , cut into 1 cubes 1 tbsp vegetable oil for cooking chicken 3 6-inch zucchini, 1/2 half moon sha, fresh pea pods, broccoli florets, red bell pepper, seeded,cored ,julienne cut, carrots , julienned, water, divided, cornstarch, sugar, soy sauce, sesame oil, hot pepper sauce , to taste

light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)

oriental dried mushrooms, carrot , cut into julienne strips, sugar, divided, vegetable oil, divided, vegetable oil, divided, yellow onion, sliced, garlic clove, minced, soy sauce, dark sesame oil, fresh bean sprouts, egg roll wraps, egg, beaten

dough, warm water (110 to 115*f / 45*cup ) divide in half (3/4 cup), dry active yeast, granulated sugar, vegetable oil, malt syrup, kosher or coarse salt, unbleached bread flour, chipotle peppers in adobo sauce, kettle water, water, malt syrup, kosher or coarse salt

chicken stock (or vegetable stock), cornflour, skim evaporated milk (or soy milk), chicken stock, extra, onion powder , to taste, dried chives, dried parsley, salt & pepper, to taste

vegetable oil, vegetable oil, green cabbage, shredded, onion, chopped, cooked brown rice, peanuts, without skins, chopped, raisins, light soy sauce, curry powder, honey, whole wheat tortillas, romaine lettuce

vegetable oil, onion, chopped, stalk celery, chopped, red pepper, chopped, grain rice, chicken stock, tomato puree, tabasco sauce, cooked chicken, cold,without skin and bone, cooked sausage, sliced, frozen peas

peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions

chicken legs (with or without skin ), vegetable oil, rice wine vinegar, garlic cloves, crushed, ground ginger, brown sugar, soy sauce, ketchup, hoisin sauce (store bought or see hoisin sauce recipe)

chicken breasts, without skin or bone (or chicken supreme joints, with the wing bones still attached), ground allspice, dried thyme, cayenne pepper, ground ginger, ground nutmeg, ground cinnamon, garlic, peeled, gingerroot, peeled and cut into chunks, dark brown sugar, dark rum, lime juice, soy sauce, cider vinegar, fresh red chiles, whole, onion, peeled and quartered, rice and peas, recipe follows, gungo peas or black-eyed, vegetable or peanut oil, onion, peeled and finely chopped, red chile, seeded and finely chopped, garlic, peeled and finely chopped, grain rice, coconut milk, chicken or vegetable broth, chopped fresh thyme leaves, salt , to taste