122264 vegetable stock free always hand Recipes

vegetable oil, onion, chopped, leek, cleaned and thinly sliced, stalk celery, thinly sliced, red bell pepper, chopped, garlic, minced, chicken stock, carrot, grated, tomatoes - peeled, seeded and chopped, couscous, golden raisins, dried currants, curry powder , or to taste, ground turmeric , or to taste, salt and ground black pepper to taste, sliced almonds

canola oil, diced onion, minced garlic, white rice, salt, cayenne pepper, vegetable stock, frozen mixed peas and carrots, thawed, tomatoes , deseeded and diced, chopped fresh parsley, green onions, chopped

olive oil, onion, chopped, crushed garlic, carrot, diced, red pepper, chopped, stalks celery, chopped, ground ginger, ground cinnamon, ground cumin, dried oregano, ground cayenne pepper , to taste, ground turmeric, vegetable stock, chopped tomato, canned or fresh, cooked chickpeas, chopped zucchini, stoned black olives, lemon juice, approx 1 tbsp, salt, sliced almonds (optional)

sliced onion, vegetable stock (or more ), sliced cabbage, salt, green pepper, diced or sliced, diced tomatoes, undrained, chickpeas, raisins or 1/4 cup currants, ground coriander, turmeric, cinnamon, lemon juice, salt

olive oil, brown onions (medium 300g, chopped ), garlic cloves (quartered ), stalks celery (200g, trimmed, chopped coarsely ), carrots (240g, peeled, chopped coarsely ), parsnips (500g, chopped coarsely ), kumara (500g, peeled, chopped coarsely ), curry paste, vegetable stock (salt reduced 500ml), water (4 cups), red lentil (200g), boiling water (extra 375ml), bread (low gi burgen, toasted, to serve), low-fat yogurt, fresh coriander (coarsley chopped)

eggplant, zucchini, tomatoes, skinned, red pepper, de-seeded and cut into 1 inch (2.5 cm ), fennel bulb, chopped, onion, sliced and cut into 1 inch (2.5 cm ), fat garlic cloves, crushed, fresh basil leaves , torn so that they stay quite visible, extra virgin olive oil, pitted black olives, chopped, capers, drained, salt & freshly ground black pepper, couscous, vegetable stock, firm goat cheese, salt & freshly ground black pepper, mixed salad greens or 3 oz baby greens, extra virgin olive oil, cayenne pepper, ground cumin, tomato puree, lime juice (about 2 limes), black onion seeds

cabbage, shredded, carrot, shredded, scallions , split in half lengthwise and cut into 1-2 inch pieces, white mushroom, sliced (look for small ones), peanut oil or 1 tbsp canola oil, divided, vegetable stock or 1/4 cup water, garlic, chopped, ginger, minced, low sodium soy sauce, hoisin sauce, moo shu pancakes

spanish onion, chopped (about 2 cups), olive oil, chopped carrots, ground red pepper, ground coriander, garlic cloves, minced, chopped potatoes, salt (or to taste), vegetable stock (see notes in recipe ), tomatoes, chopped, artichoke hearts , cut into eighths (2 14-oz cans), canned chickpeas, chopped fresh parsley, lemons, cut into wedges

onion, finely chopped, garlic, minced, berbere, sweet hungarian paprika, niter kebbeh, green beans, cut into thirds, carrot, chopped, potato, cubed, tomato, chopped, tomato paste, vegetable stock, salt, black pepper, parsley, fresh,chopped, loaves injera bread, plain yogurt or cottage cheese

onions, unpeeled, quartered, carrots, unpeeled, halved, stem ends removed, celery ribs, with leaves, each broken in half, beets, quartered, heads garlic, whole heads , papery skin left on, cut in half across the middle to expose each garlic clove, vegetable oil , use a mild flavored 1, tamari soy sauce (low sodium ) or 1/4 cup shoyu soy sauce (low sodium), room temperature water , preferably spring, divided, shiitake mushroom stems (see description above) (optional), bay leaves, fresh parsley, peppercorn

oil, onion, peeled and chopped, garlic clove, potato, large peeled and diced, carrots , scaped and diced, celery ribs, washed and diced. i peeled the outside strings off, red lentils, washed, canned tomatoes, tomato puree, bay leaf, oregano, dried, vegetable stock

zucchini , quartered lengthwise, yellow squash , quartered lengthwise, portabella mushrooms, sweet peppers, halved, asparagus spears, olive oil, salt & pepper, couscous (1 1/2 cups), boiling water or 2 1/2 cups vegetable stock, lemon , juice of, fresh herbs (basil, chives, mint), olive oil, kalamata olive, pitted, feta cheese, cubed (optional)

sunflower oil, onion, chopped, garlic cloves, crushed, potatoes, cut into chunks, carrots, thickly sliced, parsnips, thickly sliced, curry paste or 2 tbsp curry powder, vegetable stock, red lentils, fresh cilantro, roughly chopped

olive oil, onion, chopped, garlic cloves, finely chopped, carrots, sliced, stalk celery, sliced, red lentils, vegetable stock, boiling water, pasta, plain yogurt, salt and pepper, fresh parsley, chopped, to garnish

olive oil, yellow onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, vegetable stock, brown lentils , picked over and rinsed, whole tomatoes, chopped and include juice, dried oregano, dried basil, dried tarragon, curry powder (or more to taste), salt, fresh ground pepper, frozen chopped broccoli, thawed and drained, fresh grated parmesan cheese

olive oil, carrots, peeled, diced, zucchini, diced, stalks celery, diced, brown onion, finely chopped, diced tomatoes, vegetable stock, brown lentils, rinsed, drained, flat leaf parsley, chopped, lemon

eggplants, approx, cubed, yellow bell pepper , deseeded and halved, red bell pepper , deseeded and halved, garlic cloves, peeled left whole, green beans, cut in pieces, tomatoes, halved, onion, cut in chunks, dried oregano or 1 tsp dried thyme, salt and pepper, olive oil, vegetable stock, chickpeas (cooked ), fresh parsley, chopped

balsamic vinegar, dijon mustard, garlic, coarsely chopped, olive oil, salt, freshly-ground black pepper, green zucchini , quartered lengthwise, yellow zucchini , quartered lengthwise, asparagus spears, trimmed, tomatoes, red bell pepper, quartered,seeded, yellow bell pepper, quartered,seeded, basil chiffonade, coarsely-chopped flat leaf parsley, olive oil, israeli couscous, vegetable stock, heated