75 vegetable stew with okra Recipes

andouille sausage, chopped, tasso, chopped, vegetable oil , plus, vegetable oil, for sauteing, all-purpose flour, onion, chopped, stalks celery, chopped, garlic cloves, minced, green bell pepper, chopped, whole chickens, boiled and shredded, homemade chicken stock, stewed tomatoes, pureed, worcestershire sauce, bay leaves, kitchen bouquet (bottled seasoning used to flavor and color gravy), frozen sliced okra, green onion, sliced, flat leaf parsley, chopped, salt , to taste, fresh ground black pepper , to taste, steamed cooked white rice , as much as you like, hot sauce , to taste, file powder , to taste

skinless boneless chicken thighs (about 3 to 4), salt, vegetable oil, garlic cloves, smashed and chopped, curry powder (preferably madras), cayenne, unsweetened coconut milk, stewed tomatoes, dried currants, frozen whole baby okra, unsalted roasted cashews (3 oz), chopped, jasmine or basmati rice

boneless skinless chicken breast halves, salt and pepper, vegetable oil, smoked sausage , cut into 1/4-inch slices, all-purpose flour, margarine, onion, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, stalks celery, chopped, worcestershire sauce, flat leaf parsley, stems and leaves, coarsely chopped, plus chopped leaves for garnish, water, beef bouillon cubes, stewed tomatoes , with juice, sliced frozen okra, green onions, sliced, white and green parts, shrimp, peeled, deveined and cooked

all-purpose flour, vegetable oil, chopped onion, water, sliced okra pods (about 6 oz), chopped green bell pepper, chopped fresh parsley, chopped celery leaves, all that jazz seasoning, salt, garlic cloves, minced, stewed tomatoes, undrained, cooked crawfish tail meat (about 12 oz), lump crabmeat, shell pieces removed (about 1/3 lb), hot sauce, hot cooked rice, chopped fresh parsley (optional)

vegetable oil, kielbasa , sliced into coins, boneless, skinless chicken breast, cut into 1 in pieces, garlic chopped, stewed tomatoes, reduced-sodium chicken broth, frozen okra thawed, dried oregano, salt, black pepper, instant rice, whole scallions sliced

stewed tomatoes (not drained ), raw shrimp (peeled , devained, & tails removed), white crab meat (about two 6-oz. cans drained), vegetable juice (v8 spicy), frozen cut okra, green bell pepper (chopped ), red bell pepper (chopped ), onion (chopped ), cornstarch, cayenne pepper sauce (franks red hot , to taste), black pepper , to taste

gluten-free flour, vegetable oil, vegetable broth, bell peppers, chopped (pick your favorite colors), celery, chopped, onion, chopped, okra, chopped, portabella mushroom, sliced, stewed tomatoes, tabasco sauce, ground cayenne pepper, ground paprika, gumbo file

boneless, skinless chicken breasts halves, salt and pepper, vegetable oil, smoked sausage , cut into 1/4 inch slices, all-purpose flour, margarine, onion, chopped, garlic, green bell pepper, seeded and chopped, stalk celery, chopped, worcestershire sauce, flat-leaf parsley, stems and leaves , coarsley chopped, water, beef bouillon cubes, frozen sliced okra, stewed tomatoes with juice, green onions, sliced, white and green parts, shrimp, peeled, deveined and cooked

flour, vegetable oil, whole tomatoes, undrained, chopped (can add more if you like more tomatoes) or 4 (14 1/2 oz) cans stewed tomatoes (can add more if you like more tomatoes), onions, chopped, stalks celery, chopped, green onions, chopped, bell peppers, chopped, chopped garlic, chopped parsley, chicken bouillon cubes, onion powder, celery seed, celery salt, old bay seasoning, tony chachere s creole seasoning, cayenne pepper, sugar, garlic powder, bay leaves, sliced okra (frozen or fresh ), crabmeat or 1 lb crab claws, shrimp, peeled

shortening, all-purpose flour, butter, onions (chopped ), stalks celery (chopped ), bell pepper, minced garlic, chicken broth or 1 (32 oz) can vegetable broth, water, diced tomatoes, stewed tomatoes, worcestershire sauce, tony chachere s creole seasoning, garlic powder, red pepper flakes, cayenne, frozen okra, shrimp or 2 lbs chicken or 2 lbs sausage

frozen mixed vegetables (potatoes, corn, tomato s, okra and green bean mix), stew meat (browned ) or 1 lb ground meat (browned), water, whole canned tomatoes (chopped retaining juices), salt and pepper

all-purpose flour, vegetable oil, chopped onion, water, sliced okra pods (about 6 oz), chopped green bell pepper, chopped fresh parsley, chopped celery leaves, all that jazz seasoning, salt, garlic cloves, minced, stewed tomatoes, undrained, cooked crawfish tail meat (about 12 oz), lump crabmeat, shell pieces removed (about 1/3 lb), hot sauce, hot cooked rice, chopped fresh parsley (optional)

andouille sausage, chopped, tasso, chopped, vegetable oil plus 4 tbsp, for sauteing, all-purpose flour, onion, chopped, stalks celery , chopped 3 cloves garlic, minced, green bell pepper, chopped, chicken, boiled and shredded, homemade chicken stock, stewed tomatoes, pureed, worcestershire sauce, bay leaves, kitchen bouquet, frozen, sliced okra, green onions, sliced, flat leaf parsley leaves, chopped, salt and freshly ground black pepper, steamed white rice, hot sauce, file powder