90255 vegetable preserver works spray Recipes

vegetable oil cooking spray, red potatoes, unpeeled ,scrubbed,cut into 1-inch pieces, celery root, peeled ,cut into 1-inch pieces, rutabaga, peeled ,cut into 1-inch pieces, carrot, peeled ,cut into 1-inch pieces, parsnip, peeled ,cut into 1-inch pieces, onions , cut into 1-inch pieces, leeks, cut into 1-inch-thick rounds (white and pale green parts only), chopped fresh rosemary, olive oil, garlic, peeled

sliced fresh mushrooms (1 lb), chopped onion, chopped green pepper, garlic, crushed, olive oil, kidney beans, chopped ripe olives, pepper, flour tortillas, sour cream, chunky salsa, divided, shredded cheddar cheese (2 oz), vegetable oil cooking spray, parsley or cilantro, for garnish

coleslaw mix, onion, chopped, fresh mushrooms, sliced, yellow squash, quartered and thinly sliced, zucchini, quartered and thinly sliced, canned black beans, drained and rinsed, dried basil, dried thyme, garlic powder, salt and pepper, reduced fat margarine, all-purpose flour, skim milk, eggs, beaten, mozzarella cheese, shredded, vegetable oil cooking spray

fresh mushrooms (stems removed & discarded), boneless skinless chicken breast halves (approx . 4 oz each), sweet red peppers, seeded & cut into 1-inch pieces, yellow peppers, seeded & cut into 1-inch pieces, purple onion , cut into thin slices, vegetable oil cooking spray (preferably olive oil-flavoured), low sodium chicken broth or 1/2 cup no-salt-added chicken broth, balsamic vinegar, balsamic vinegar, olive oil, dried rosemary, salt, pepper, freshly ground, garlic, minced

uncooked instant polenta, grated parmesan, divided, cayenne pepper, vegetable oil cooking spray, garlic, chopped, chopped fresh thyme (or oregano) or 1 tbsp dried, fresh lemon juice, olive oil, asparagus stalks, ends trimmed, scallions, trimmed, japanese or italian eggplants, trimmed and halved, yellow squash (about lb), cut into 1/3-inch-thick slices, tomatoes, prepared roasted red peppers, drained, vegetable (or chicken) broth, garlic, chopped, chopped fresh chives , basil or parsley (plus extra for garnish), balsamic vinegar

pearl barley, vegetable stock (low salt), light vegetable oil cooking spray, onion, chopped (1 medium onion), chopped carrots (2-3 carrots), dried lentils, bay leaf, fresh ginger, grated, dried basil, dried thyme, dried oregano, low-sodium v8 vegetable juice, zucchini, chopped (1 small zucchini), red bell pepper, chopped (1 medium pepper), jalapeno pepper, chopped (1 small pepper), celery, chopped (2 medium stalks ), fire roasted chopped tomatoes (undrained ), mushrooms, chopped, garlic cloves, peeled and minced, reduced sodium soy sauce, fresh parsley, chopped, tabasco sauce or hot sauce

vegetable oil cooking spray, tomatoes , halved lengthwise (about 1 1/4 lb), carrots, trimmed, peeled, quartered (about 8 oz), fresh cremini mushrooms, thickly sliced, onion , cut into 1-inch wedges through root end, red bell pepper, quartered, zucchini, trimmed , halved lengthwise, garlic cloves, unpeeled, olive oil, canned vegetable broth, dried porcini mushrooms, fresh thyme sprigs, bay leaf, pearl barley, chopped fresh parsley

vegetable oil cooking spray, red bell peppers , cut into 1/2-inch pieces, eggplants, unpeeled ,cut into 1/2-inch pieces, crookneck yellow squash , cut into 1/2-inch pieces, peeled butternut squash (1/2-inch pieces), olive oil, penne pasta, tomatoes, cored,seeded,diced, chopped fresh basil or 2 1/4 tbsp dried basil, balsamic vinegar, garlic, minced, grated parmesan cheese

vegetable oil cooking spray, sliced green onions, chopped green bell pepper, garlic cloves, minced, frozen whole kernel corn, chunky picante sauce, minced fresh cilantro, lime juice, pinto beans, drained, tomatoes, chopped, all-purpose flour, yellow cornmeal, chili powder, skim milk, eggs, lightly beaten, shredded low-fat cheddar cheese, nonfat sour cream, parsley sprig (optional)

vegetable oil cooking spray, extra virgin olive oil, chopped fresh thyme, chopped fresh thyme, chopped fresh marjoram, chopped fresh marjoram, peeled, halved lengthwise , then cut crosswise into 1 1/4- to 1 1/2-inch pieces (red-skinned sweet potatoes), carrots, peeled, cut into 3/4-inch-thick rounds (about 4 cups), parsnips, peeled, cut into 3/4-inch-thick rounds (about 4 cups), rutabagas, peeled , cut into 1/2-inch pieces (about 4 cups), red onions, peeled , root ends left intact, cut into 1/2-inch-thick wedges (about 1 lb), balsamic vinegar, chopped fresh parsley, grated lemon peel, fresh parsley sprig

vegetable oil cooking spray, olive oil, jalapeno, seeded and finely chopped, shallot, finely chopped, leaves kale, thinly sliced (about 2 leaves ), garlic cloves, chopped, egg whites, whole eggs, nonfat plain yogurt, grated parmesan cheese, salt, fresh ground black pepper, whole wheat bread

vegetable oil cooking spray, almonds, walnuts, onion, thinly sliced, garlic cloves, minced, fresh basil leaf, nutmeg, salt, black pepper , to taste, water, marinara sauce , store- bought such as barilla, whole wheat lasagna noodles, uncooked, spinach , washed thoroughly, fresh tomatoes, sliced and chopped

vegetable oil cooking spray, two 3/4-inch slices country style white bread, crusts removed , torn into 1/2-inch pieces, whole milk, at room temperature, zucchini, trimmed , halved lengthwise, orange bell pepper , halved lengthwise and seeded, red bell pepper , halved lengthwise and seeded, yellow bell pepper , halved lengthwise and seeded, kosher salt, freshly ground black pepper, garlic , smashed and peeled, carrot, peeled and coarsely chopped, stalk celery, coarsely chopped, shallot, peeled and coarsely chopped, dried oregano, kosher salt, freshly ground black pepper, extra-virgin olive oil, plus more for drizzling, white wine , such as pinot grigio, ground turkey or ground beef, egg, beaten, at room temperature, grated parmesan

brie round, strawberry preserves, toasted almond, finely chopped, frozen puff pastry, thawed, vegetable oil cooking spray, egg yolk

preserved lemons , in water, divided, extra-virgin olive oil, chopped yellow onion (about 2), boiling organic vegetable broth (such as emeril s), water, ras el hanout, kosher salt, carrots, peeled and chopped into 1-inch pieces, turnips, peeled and chopped into 1-inch pieces, yukon gold potatoes, peeled and cut into 1 1/2-inch chunks, sweet potatoes, peeled and cut into 1 1/2-inch chunks, cinnamon stick, frozen artichoke hearts, thawed

vegetable oil, plus 1 quart for frying, onions, finely chopped, crushed garlic, curry powder, potatoes, peeled and finely diced, carrots, peeled and finely diced, frozen peas, frozen corn, kosher salt and freshly ground black pepper, low-sodium vegetable stock, wonton wrappers (found in ethnic section of most good grocery stores,), all-purpose flour , for dusting work surface

uncooked instant polenta, grated parmesan cheese, divided, cayenne pepper, vegetable oil cooking spray, garlic cloves, chopped, chopped fresh thyme (or oregano), fresh lemon juice, olive oil, asparagus spears, ends trimmed, scallions, trimmed, eggplants, trimmed and halved, yellow squash , cut into 1/3-inch-thick slices, tomatoes, prepared roasted red peppers, drained, vegetable broth, garlic clove, chopped, chopped fresh basil, plus extra, fresh basil, to garnish, balsamic vinegar