Pasta with Roasted Vegetables, Tomatoes, and Basil Recipe

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Pasta with Roasted Vegetables, Tomatoes, and Basil
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Ingredients:

Directions:

  1. Preheat oven to 450° F.
  2. Spray large roasting pan with nonstick spray.
  3. Combine red bell peppers, eggplant, crookneck squash, and butternut squash in prepared pan.
  4. Drizzle with 3 tablespoons olive oil; sprinkle with salt and pepper.
  5. Toss to coat.
  6. Roast until vegetables are tender and beginning to brown, stirring occasionally, approximately 25 minutes.
  7. Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite.
  8. Drain; reserve 3/4 cup cooking liquid.
  9. Combine pasta, roasted vegetables, tomatoes, and basil in large bowl.
  10. Add remaining 3 tablespoons oil, vinegar, and garlic.
  11. Toss to combine.
  12. Season pasta to taste with salt and pepper, adding reserved cooking liquid by tablespoonfuls to moisten, if desired.
  13. Mound pasta on platter.
  14. Sprinkle with Parmesan and serve.
  15. (Can be made 2 hours ahead. Cover and keep at room temperature).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.29 Kcal (960 kJ)
Calories from fat 119.88 Kcal
% Daily Value*
Total Fat 13.32g 20%
Cholesterol 6.6mg 2%
Sodium 121.76mg 5%
Potassium 417.2mg 9%
Total Carbs 19.32g 6%
Sugars 7.98g 32%
Dietary Fiber 6.27g 25%
Protein 7.03g 14%
Vitamin C 49.2mg 82%
Vitamin A 1.2mg 40%
Iron 15.6mg 87%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 84.1 Kcal (352 kJ)
Calories from fat 43.97 Kcal
% Daily Value*
Total Fat 4.89g 20%
Cholesterol 2.42mg 2%
Sodium 44.66mg 5%
Potassium 153.03mg 9%
Total Carbs 7.09g 6%
Sugars 2.93g 32%
Dietary Fiber 2.3g 25%
Protein 2.58g 14%
Vitamin C 18mg 82%
Vitamin A 0.4mg 40%
Iron 5.7mg 87%
Calcium 42.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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