652 vegetable option Recipes
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dry egg noodles, cornstarch, dried onion, dried celery and7 Moredry egg noodles, cornstarch, dried onion, dried celery, dried cilantro, alpine touch seasoning (garlic, salt & pepper), chicken bouillon granules, bay leaf, cold water plus 1 cup water, cooked chicken breasts, cubed or 2 cooked chicken breasts, sliced, margarine (optional) or 2 tbsp butter (optional)20 min, 11 ingredients
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by 18 in.) frozen banana leaf (optional; see notes ) and13 Moreby 18 in.) frozen banana leaf (optional; see notes ), whole salmon fillet (2 1/2 lb.), chopped fresh cilantro, minced fresh thyme leaves or 3/4 tsp dried thyme, minced fresh oregano leaves or 3/4 tsp dried oregano, shelled cooked crab, mayonnaise, dijon mustard, yellow crookneck squash (8 oz. total ), red bell pepper (8 oz.), dry white wine or water, olive oil, salt, pepper14 ingredients
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pork hocks or 2 1/2 lbs oxtails, cut into 2 lengths and10 Morepork hocks or 2 1/2 lbs oxtails, cut into 2 lengths, stewing beef , to make a meatier dish (optional), salt, cooking oil, garlic, minced, onion, sliced, achute water (optional), peanut butter, toasted powdered rice (optional) or 2 tbsp toasted mochiko sweet rice flour (optional), green beans, eggplant, cut into 8 pieces2 hour 15 min, 11 ingredients
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boneless salmon fillets, leek, carrot, parsnip and10 Moreboneless salmon fillets, leek, carrot, parsnip, cremini mushrooms, unsalted butter, softened, fresh garlic clove, fresh sage leaf (tightly-packed), lemon , juice of, fresh ground black pepper, salt, fresh chives, chopped finely, parchment paper (1 15x24 inch piece), dried thyme (optional) or 1/4 tsp fresh thyme (optional)25 min, 14 ingredients
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vegetable oil, garlic, minced and17 Morevegetable oil, garlic, minced, shrimp, minced (substitute w/ soy bean protein and mushrooms for vegetarian option), chicken, minced (substitute w/ soy bean protein and mushrooms for vegetarian option), soy sauce or fish sauce, water, noodles, boiled and drained, handful cilantro, chopped, shallots, sliced, stalks of lemongrass (white part only), finely sliced, handful spring onions, roasted peanuts, salt, dressing, salt, chopped thai chilies, palm sugar, lime juice, fish sauce (or soy sauce and fermented soy bean paste for vegetarian option)25 min, 19 ingredients
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vegetable oil, sugar, brown sugar, eggs, separated and13 Morevegetable oil, sugar, brown sugar, eggs, separated, pumpkin, canned, milk, water, all-purpose flour, baking soda, salt, baking powder, cinnamon, chinese five spice powder, flax seed, vanilla extract, pecans (optional) or 2/3 cup walnuts, chopped (optional), dried cranberries (optional) or 2/3 cup raisins (optional)1 hour 15 min, 17 ingredients
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vegetable oil, black mustard seeds, garlic cloves, minced and20 Morevegetable oil, black mustard seeds, garlic cloves, minced, cinnamon, cardamom, ground cumin, ground coriander, fennel seed, turmeric, fresh gingerroot, grated, cayenne, salt (i use sea ), onions, chopped (can omit if you don tsp like) (optional), carrots, sliced, sweet potatoes, cubed, head cauliflower, cut into florets, water, tomatoes, chopped, frozen green peas or 2 medium green peppers, chopped, plain soy yogurt (optional) or dairy yogurt (optional), cashews (optional) or slivered almonds, lightly toasted (optional), raisins (optional), sliced banana (optional)1 hour 25 min, 23 ingredients
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Broccoli Chowder(With Vegetarian Options)fresh small broccoli florets, potatoes, diced and11 Morefresh small broccoli florets, potatoes, diced, water (i use vegetable broth if i have it), carrots, thinly sliced, onion, chopped, celery rib, finely chopped, milk, divided (can use soy, rice, almond or coconut milk), vegetable bouillon granules (the original recipe called for chicken bouillon granules-i use chicken style seasoning), worcestershire sauce, salt, pepper, all-purpose flour, cubed process cheese (velveeta or other good melting cheese)35 min, 13 ingredients
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Kid Friendly Stir Fry Vegetables & Noodlesribbon noodles (as many nests as needed) and10 Moreribbon noodles (as many nests as needed), carrots or 2 medium , sliced very thinly, onion, chopped into very small strips, red pepper, sliced thinly, peas, sweetcorn, quorn pieces, peices (optional, chilled or frozen) (optional), olive oil , for stir fry, butter , small knob for dressing noodles, ground pepper, sweet chili sauce (or similar)15 min, 11 ingredients
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Apple Breakfast Bar (Gluten-Free & Vegan Options)whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all... and9 Morewhole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil45 min, 10 ingredients
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Banana Blueberry Oatmeal Bread - Low Sugar Optionbisquick and7 Morebisquick, splenda sugar blend for baking (or 2/3 cup sugar), quick oats, eggs, bananas (ripe, brown ), vegetable oil, blueberry-flavored craisins, honey1 hour 20 min, 8 ingredients
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Snow Shovelling Soup for All Ages [vegetarian Option]beef stock or 6 cups vegetable stock, potato, grated and5 Morebeef stock or 6 cups vegetable stock, potato, grated, carrot, grated, onion, grated, stalk celery, grated, salt and pepper, prepared horseradish25 min, 7 ingredients
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Hearty Mushroom-Barley Soup With Chicken and Vegetablesbutter or 3 tbsp olive oil, onions, chopped and15 Morebutter or 3 tbsp olive oil, onions, chopped, fresh minced garlic, celery rib, diced, carrots, peeled and diced, white button mushrooms, sliced, cayenne pepper (to taste) (optional), dried thyme, low sodium chicken broth, bay leaf, pearl barley (washed over with cold water), cubed cooked chicken or 2 cups ham, frozen peas (optional) or 1 cup corn (optional), cream of chicken soup, undiluted, half-and-half cream (or use 1/4 each cup milk and whipping cream), grated parmesan cheese (more for sprinkling ), salt and black pepper65 hour 15 min, 17 ingredients
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Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fatwhole wheat spaghetti and20 Morewhole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil1 hour , 21 ingredients
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Ludicrous-Speed Rice & Bean Bowlvegetable oil, chopped onion, chopped bell pepper and10 Morevegetable oil, chopped onion, chopped bell pepper, frozen corn kernels, chile, minced (optional), ground cumin, ground coriander, cooked brown rice, black beans, drained, salsa, chili powder, salt and pepper, shredded cheese (to garnish ) (optional) or sour cream (to garnish) (optional) or cilantro (to garnish, optional) (optional) or scallion (to garnish) (optional)15 min, 13 ingredients
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Red Chard and Mushroom Quesadillasvegetable oil, garlic cloves, minced and10 Morevegetable oil, garlic cloves, minced, red swiss chard, cleaned & chopped, mushrooms (i used a mix of creminis and shitakes), chicken or 1/2 cup vegetable broth, butter, sherry wine vinegar (use cider vinegar if feeding to kids under 12 mos), cheddar cheese, and grated or monterey jack cheese, grated, organic corn tortilla (for 5 quesadillas), organic sour cream, optional for garnish, organic cilantro, optional for garnish, organic guacamole, optional for garnish30 min, 12 ingredients
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Cheese, Egg, & Potato Casserolevegetable oil and14 Morevegetable oil, potatoes, grated and squeezed of excess liquid, eggs, milk, salt, pepper, shredded cheddar cheese (tasty possibilities) or 16 oz colby-monterey jack cheese (tasty possibilities) or 16 oz mozzarella cheese (tasty possibilities), sliced black olives (optional), bacon (crumbled ) (optional), diced ham (optional), sliced smoked sausage (optional), bulk pork sausage (optional), bell pepper (optional), sliced mushrooms (optional), chopped yellow onions (optional) or white onions, optional (optional) or red onion (optional)1 hour 10 min, 15 ingredients
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Vietnamese Seafood Pho Recipe (Pho Hai San)vegetable stock, onion, sliced, pho noodles, coriander and11 Morevegetable stock, onion, sliced, pho noodles, coriander, shrimp (optional) or 300 g cuttlefish (optional) or 300 g white fish fillets (optional) or 300 g basil clams (optional), field mushrooms, chopped fresh coriander, black cardamom pod, green cardamom pods, cinnamon, star anise, coriander seed, sea salt, fennel seed, see more at www.vietnamesefood.com.vn )31 min, 15 ingredients
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