652 vegetable option Recipes

canola oil, baby carrots, celery ribs, sliced, onion, chopped, garlic clove, minced, diced tomatoes, water, cabbage, thinly sliced, cumin, chicken bouillon cube, salt, ground pepper, enchilada sauce (optional, trader joe s), frozen corn, pinto beans, drained (black beans good, too)

head broccoli or 1 head cauliflower or 1 head asparagus, ice water, olive oil (optional) or butter, just to cover bottom of pan (optional), pine nuts, toasted (optional), seasoning salt , to taste (optional), garlic cloves, sliced and sauteed till tender (optional)

oil, pork sirloin chops, cut in bite size pieces, salt, pepper, celery, sliced diagonally (thin, about 1/4-inch), carrot, sliced diagonally, bell pepper, cut in strips, onion, sliced, plum tomato, quartered, cream of mushroom soup , plus, water, green onions (optional) or 2 chives, for garnish (optional)

scallions, chopped, garlic cloves, scotch bonnet pepper, seeded (or other milder chile such as jalapeno for less heat), olive oil, sugar, soy sauce, dried thyme, ground allspice, ground cinnamon, ears corn, portabella mushrooms (or button mushrooms), onion, cut into wedges, tomatoes, halved, zucchini, cut into quarters (or eighths), red bell peppers, seeded, quartered, lime wedge, hoagie rolls (optional) or 4 french bread (optional), mayonnaise (optional), provolone cheese (or other cheese of your choice) (optional)

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)

potatoes , raw, cut into cubes (aloo), peas (matar), paneer cheese (optional), vegetable oil, onions, chopped, fresh ginger, peeled and minced, garlic cloves, peeled and minced, green chili pepper, minced (adjust for preference on spiciness), tomatoes, chopped, salt, turmeric powder, ground black pepper, paprika, red chili powder, garam masala, water, cilantro (to garnish , coriander)

uncooked buckwheat noodles or 4 oz spaghetti, broken in half, sesame seeds, olive oil, rice wine vinegar, sesame oil, garlic, minced, crushed red pepper flakes (option), salt and black pepper, to taste, broccoli florets, sliced celery, chopped green onion, red bell pepper, coarsely chopped, sliced water chestnuts, drained

leftover chicken carcass , with meat, water, to cover, garlic clove, onion, chopped, carrots , sliced in coins, zucchini, sliced in small pieces, frozen spinach (defrosted), italian-style diced tomatoes, italian spices, bay leaves, salt, pepper, chicken broth, parmesan cheese, shell pasta (optional) or 4 oz tortellini (optional)

quality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream

less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)

beets, lemon juice, onions, potatoes, carrot, kidney beans, cabbage, whole black peppercorn, bay leaves, salt, sugar, mrs. dash seasoning mix, hot sauce (optional) or 1/2 tsp tabasco sauce (optional), ground cumin (optional), oil, water

tomatoes (to make 1 cup+), cucumber, peeled, celery ribs, carrots, gingerroot, peeled, broccoli , bunch (fist size), sea salt , to taste (optional), limes (optional) or 1/2 lemon (optional)

water, smoked sausage, (approx. 500g/ four links) - sliced. i like using farmer style sausage , but feel free to use your favorite, ie; hot italian, kalbasa etc, potatoes, 3-4, cubed -small - bite size, carrots, 3 - sliced, yellow or green beans - 500g - cut into 1 inch pieces, mushrooms (optional, 10 to 12 - sliced ), cabbage - 3-4 leafs or approx. 2-3 cups - sliced thin, onion, half cup - chopped, garlic, 2 cloves - finely chopped, thyme leaves - 1/2 tsp - **preferably fresh, marjoram - 1tsp, sea salt - 1 1/2 tsp, white pepper - 1/2 tsp, bay leaves - 2

chorizo sausages, casings removed, carrots, peeled and diced, celery stalks, diced, onion, diced, garlic, minced, chili powder (optional -- i like it spicy ), potato, peeled and diced, bay leaf, chicken stock, half a cup of quinoa , rinsed through sieve until water runs clear, pepper, curly parsley, chopped

reduced-sodium chicken broth, orzo pasta, chicken breast halves, boneless, skinless (about 10 oz), asparagus spears, swiss chard or 4 cups spinach leaves, lightly packed, thinly sliced, tomatoes, seeded and chopped, chopped cooked ham, snipped fresh chives (optional) or flat-leaf italian parsley (optional)

extra virgin olive oil, garlic cloves, crushed, celery root, peeled and diced small, carrots, peeled and diced small, parsnips, peeled and diced small, celery ribs, peeled and diced small, celery leaves from the tops rib, chopped, fresh thyme, white wine (optional) or chicken stock (optional), butter, chopped flat leaf parsley, kosher salt & freshly ground black pepper

eggs, chorizo sausage (mexican or argentinian), seasoning salt, divided, pepper, potatoes, frozen, vegetable oil or 1/3 cup canola oil, four-cheese mexican blend cheese or 2 cups cheddar cheese, hot sauce (i use goya salsita chile de arbol), burrito-size flour tortillas (i use mission)

tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper