285 vegetable non Recipes

  • Weight Watchers 0 Point  Garden Vegetable  Soup
    chicken broth (home made is best, or store bought non-fat... and
    10 More
    chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper
    30 min, 11 ingredients
  • Mediterranean Vegetables
    eggplants, unpeeled and chopped into bite size cubes and
    18 More
    eggplants, unpeeled and chopped into bite size cubes, zucchini, sliced, white button mushrooms, sliced, green peppers , cut into strips, onion, sliced (i like to use red onion but you can use what you like), garlic cloves, minced, diced tomatoes, undrained, thyme, cumin, sage, marjoram, bay leaf, sweet paprika, soy margarine (for non-vegan version, use regular margarine), garlic powder, onion powder, sweet basil, salt and pepper, cooked rice , to eat it over
    50 min, 19 ingredients
  • Chili Non Carne
    garlic cloves, minced, onions, chopped, carrots, shredded and
    6 More
    garlic cloves, minced, onions, chopped, carrots, shredded, oil, whole tomatoes, cut coarsely, chili beans, bay leaves, sage, crushed, textured vegetable protein
    40 min, 9 ingredients
  • Blender Vegetable Dip
    onions, chopped, butter, hardboiled eggs, quartered, milk and
    4 More
    onions, chopped, butter, hardboiled eggs, quartered, milk, walnuts, chopped, non-fat dry milk, cooked green beans, sliced, salt
    20 min, 8 ingredients
  • Baked Vegetable And Crab Wontons Baked Vegetable And Crab Wontons
    dry vegetable soup mix (i use knorr brand), ricotta cheese and
    7 More
    dry vegetable soup mix (i use knorr brand), ricotta cheese, crabmeat , imitation or 2 cans drained and flaked, garlic powder, ground black pepper, worcestershire sauce to taste, hot pepper sauce to taste, wonton wrappers, vegetable oil or non-stick cooking spray
    25 min, 9 ingredients
  • Easy One-Pot Dinner , or Eintopf, (For My Non-Cooking Husband!!) Easy One-Pot Dinner , or Eintopf, (For My Non-Cooking Husband!!)
    chicken pieces (pref. a wheel with 4 thighs and 4 drumsti... and
    14 More
    chicken pieces (pref. a wheel with 4 thighs and 4 drumsticks), canola oil, onion, potatoes, mixed vegetables (variously called potjiekos mix here, or casserole vegetables ... or whatever. these are ready-to), string bean (green beans, chopped, bought ready-prepared at supermarket), sugar, ketchup, worcestershire sauce, seasoning salt (we use aromat), black pepper, coarse, vegetable stock (the granular type from a tin), water, hot pepper salsa (actually garlic-chilli sauce, available readily in sa and always in my condiments cupboard), chopped fresh rosemary or fresh thyme or garlic or dried herbs, from my spice drawer
    50 min, 15 ingredients
  • Creamy Vegetable Ziti Creamy Vegetable Ziti
    olive oil, garlic (minced ), spinach, sun dried tomatoes and
    8 More
    olive oil, garlic (minced ), spinach, sun dried tomatoes, zuccini, avacodo, non dairy cream cheese, vegetable broth, daiya cheese, ziti, cornstarch
    50 hour , 12 ingredients
  • Amazing Lower-Fat Vegetable Pot Pie Amazing Lower-Fat Vegetable Pot Pie
    phyllo pastry sheets, mixed vegetables (steamed ) and
    4 More
    phyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )
    40 min, 6 ingredients
  • Tofu Vegetable Stir-Fry in Peanut Sauce Tofu Vegetable Stir-Fry in Peanut Sauce
    tofu, extra firm, peanut oil, onion, chopped and
    15 More
    tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced
    55 min, 18 ingredients
  • Coconut Lemongrass Vegetable Ecstasy Soup Coconut Lemongrass Vegetable Ecstasy Soup
    carrots (sliced or julienned) and
    19 More
    carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)
    1 hour 10 min, 20 ingredients
  • Roasted Vegetable Soup Adaptable to 2 Tone Soup Roasted Vegetable Soup Adaptable to 2 Tone Soup
    olive oil (or non-stick spray) and
    14 More
    olive oil (or non-stick spray), tomatoes, sliced 1-inch thick, eggplant, sliced 1/2-inch thick, red bell pepper, cored and quartered, onion, sliced 1/2-inch thick, garlic cloves, minced, vegetable stock or 6 cups chicken stock, fresh basil, chopped, salt, pepper, cayenne pepper, sour cream, for garnish (optional), yogurt, for garnish (optional), parsley, for garnish (optional), cilantro, for garnish (optional)
    45 min, 15 ingredients
  • Mushroom and Cottage Cheese Veg/Non-Veg Sandwich Filling Mushroom and Cottage Cheese Veg/Non-Veg Sandwich Filling
    pure wesson canola oil or 1 tbsp sunflower oil and
    8 More
    pure wesson canola oil or 1 tbsp sunflower oil, onion, peeled,washed and finely chopped, shiitake mushroom, washed and chopped, oyster mushroom, washed and chopped, indian cottage cheese, diced (paneer/panir), mango powder , to taste, red chili powder , to taste, chicken stock powder or 1/2 tsp vegetable stock powder (i grate the cube of maggi chicken or vegetable stock with onion and use that), white bread
    40 min, 9 ingredients
  • Easy Vegetable-Herb Rice Easy Vegetable-Herb Rice
    sliced carrot, basmati rice (or other fine quality rice) and
    8 More
    sliced carrot, basmati rice (or other fine quality rice), dill weed, chopped fresh parsley, chopped onion, water, salt, black pepper, non-stick olive oil flavored cooking spray (or 1 tsp. olive oil, spread in pan with paper towel), fat-free margarine (or vegan margarine) (optional)
    35 min, 10 ingredients
  • Mediterranean Vegetable Pie Mediterranean Vegetable Pie
    potatoes (thinly sliced ), fresh spinach, black olives and
    7 More
    potatoes (thinly sliced ), fresh spinach, black olives, ricotta cheese (non-fat or skim), feta, crumbled, fresh basil (chopped ), roma tomatoes, parmesan cheese, shredded, lowfat mozzarella cheese, shredded, onion, diced (optional)
    50 min, 10 ingredients
  • Veggie Lentil Chili Non Carne! Veggie Lentil Chili Non Carne!
    puy lentils or 3 1/2 oz green lentils and
    14 More
    puy lentils or 3 1/2 oz green lentils, onion, peeled and chopped, garlic cloves, peeled and crushed, parsnip, peeled & grated, carrot, grated, vegetable oil, chopped tomatoes, tomato paste, balsamic vinegar, kidney beans, drained and rinsed, fresh red fresh chili pepper , deseeded and finely chopped, adjust to suit your taste, ground cumin, ground coriander, stock, cube, handful fresh cilantro leaves, chopped
    1 hour , 15 ingredients
  • Chicken and Dumplings - Non-Dairy Chicken and Dumplings - Non-Dairy
    flour, margarine, cooked chicken (rotisserie is best) and
    10 More
    flour, margarine, cooked chicken (rotisserie is best), frozen mixed vegetables, chicken broth (1 carton, i use low sodium ), soymilk (optional), poultry seasoning (or to taste), montreal brand steak seasoning (or to taste), onion powder (or to taste), garlic powder (or to taste), bisquick, soymilk, paprika
    45 min, 13 ingredients
  • Quick and Versatile Vegetable Soup Quick and Versatile Vegetable Soup
    onion, chopped, stewed tomatoes, carrot, chopped and
    8 More
    onion, chopped, stewed tomatoes, carrot, chopped, green pepper, chopped, dried dried chinese mushrooms, soaked & chopped, stalks celery, chopped, mixed beans, non fat chicken stock, dry onion soup mix, salt (to taste), pepper (to taste)
    1 hour 5 min, 11 ingredients
  • Pork Cassoulet - (Non Traditional) Pork Cassoulet - (Non Traditional)
    table salt and
    18 More
    table salt, dried cannellini beans, rinsed and picked over or 2 cups dried cannellini beans, celery ribs, bay leaf, fresh thyme, fresh garlic sausage (see note ), salt pork , rinsed of excess salt, vegetable oil, pork shoulder, cut into 1-inch chunks, onion, chopped fine, carrots, peeled and cut into 1/4-inch dice or 1 cup carrot, garlic cloves (minced or pressed ), tomato paste, dry white wine, diced tomatoes, low sodium chicken broth, ground black pepper, white bread , torn into rough pieces, fresh parsley leaves, chopped
    3 min, 19 ingredients




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