110810 vegetable kung broccoli peanuts Recipes

oil, onion , finely chopped, garlic cloves, crushed, mild chili powder, red bell peppers seeded and finely chopped, carrots , finely chopped, potatoes finely chopped, celery sticks , sliced, vegetable stock, crunchy peanut butter, corn, salt and black pepper to taste, roughly chopped unsalted roasted peanuts to garnish if desired

broccoli, chopped, chicken or vegetable stock, lemon juice, sal and pepper, white french bread, garlic clove, cut in half, grated parmesan cheese

broccoli coleslaw mix, chopped green onion, vegetable oil, cider vinegar, sugar, seasoned salt, dill weed, celery seed, pepper

skinless, boneless chicken breast, cut into small pieces, soy sauce, dry sherry, cornstarch, vegetable oil, broccoli florets , cut into pieces, green bell pepper, cut into squares, zucchini, cut into rounds and quartered, garlic, minced, chicken broth, vegetable oil, green onions, chopped

condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, water, seasoned long-grain and wild rice mix, frozen vegetable combination (broccoli, carrots, water chestnuts), shredded cheddar cheese, skinless, boneless chicken breast halves, paprika

condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), sour cream, ground black pepper, frozen vegetable combination (broccoli, cauliflower, carrots), thawed, french-fried onions, shredded swiss cheese

flour, baking powder, salt, sugar, eggs, separated, milk, peanut oil (or light vegetable oil), chocolate-covered peanuts

parsnips, bell pepper, onion, curry powder, butter, olive oil, jalapeno, chicken or vegetable broth, broccoli (1-2 stalks ), cream , half & half or substitute

vegetable cooking spray, minced onion, evaporated skimmed milk, cornstarch, water, feta cheese, crumbled, salt, lemon juice, dried whole dillweed, broccoli flowerets, lemon zest (optional)

olive oil, onion chopped, crushed red pepper optional, low-sodium vegetable broth, broccoli, florets, 7 cups roughly chopped and stems pealed and sliced, russet potato peeled and cut into 1/2 inch pieces, sharp white cheddar grated , 1/2 cup, bagel chips for serving

dry sherry, salt, skinless, boneless chicken thighs , cut into 1/4-inch-wide strips, cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, black bean sauce, dark sesame oil, vegetable oil, broccoli florets, red bell pepper strips, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, hot cooked rice

broccoli florets (about 1 lb), vegetable oil, minced seeded jalapeno pepper, garlic cloves, minced (about 3 tbsp), fresh lemon juice, rice vinegar

vegetable cooking spray, reduced-calorie margarine, frozen chopped broccoli, thawed and drained, corn muffin mix, low-fat cottage cheese, egg substitute, chopped onion, diced pimiento, drained, cracked pepper

skinless, boneless chicken breast halves, garlic powder, vegetable oil, condensed cream of chicken with herbs soup, water, ground black pepper, uncooked instant white rice, frozen vegetable combination (broccoli, cauliflower, carrots), thawed

vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced

olive oil, leeks or 1/2 cup shallots or 1/2 cup onion, finely chopped, arborio rice, vegetable stock, saffron thread (optional), salt, vegetables, cooked (broccoli, mushrooms and asparagus are all good choices), fresh parsley, minced, parmesan cheese, freshly grated (optional, but recommended ), lemon juice, freshly squeezed (optional), balsamic vinegar (optional), fresh ground pepper

frozen mixed vegetables (mixed broccoli, cauliflower and carrots), onion, cut into thin wedges, instant chicken bouillon granules, white pepper, bay leaf, evaporated milk, oysters, shucked or 2 (8 oz) cans oysters (whole)

olive oil, leek white part only cut into 1 in pieces wash well, carrot sliced, onion diced, celery stalk sliced, garlic minced, california chiles/ ground curry, basic vegetable stock, roma tomatoes chopped, seasonal vegetables , cauliflower, broccoli, carrots, sweet potato, turnips , mushrooms, corn peas, cut 1/2 in diced, bay leaf, salt, spinach, roughly chopped, chopped fresh basil