233 vegetable fry sprouts Recipes
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halved brussels sprouts, kosher salt, vegetable oil and8 Morehalved brussels sprouts, kosher salt, vegetable oil, sliced garlic, oyster sauce, thai fish sauce (nam pla), soy sauce , preferably thai thin (such as healthy boy), sugar, more) 1/8 -thick slices of red thai chiles, ground white pepper, low-salt chicken broth11 ingredients
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onion, chopped, sesame oil (or less ) and6 Moreonion, chopped, sesame oil (or less ), egg, beaten (optional), sesame oil (or less ), soy sauce, cooked stir fry vegetables (mixture of bean sprouts, carrots, peas, green beans, water chestnuts), leftover cold cooked rice, light soy sauce (or more of less to taste)15 min, 8 ingredients
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peanut oil or sunflower oil, for deep-frying and13 Morepeanut oil or sunflower oil, for deep-frying, rice vermicelli, broken into 3-inch lengths, green beans, cut into short lengths, carrots, cut into thin sticks, zucchini, cut into thin sticks, shiitake mushrooms, sliced, fresh gingerroot, shredded, head napa cabbage, shredded, scallions, shredded, fresh bean sprout, dark soy sauce, rice wine, sugar, coarsely chopped fresh cilantro30 min, 14 ingredients
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rice noodles (the wider ones, about the width of fettucin... and16 Morerice noodles (the wider ones, about the width of fettucine noodles), vegetable oil, fresh shrimp, shelled and deveined, eggs, beaten, garlic cloves, minced, onion, finely chopped, fried tofu, sliced thin, chopped preserved white radish, rinsed to remove excess saltiness (optional), bean sprouts, green onions, cut 2-inch long, unsalted peanuts, chopped fine (or use food processor), chili flakes (to taste), lemon wedges, tamarind juice (or substitute vinegar), fish sauce, brown sugar, paprika1 hour , 17 ingredients
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raw basmati rice , cooked at least 1 day in advance to ma... and12 Moreraw basmati rice , cooked at least 1 day in advance to make about 4 1/2 cups cooked rice, raw small shrimp, shelled,deveined and split in half lengthwise, baking soda, salt, salt, peanut oil or 1/2 cup vegetable oil or 1/2 cup corn oil, divided, sliced chinese sausage (4 small) or 1/2 cup cooked ham, diced, eggs, cooked green peas, fresh or frozen, salt, oyster sauce, fresh bean sprout, chopped scallion , green part included50 min, 13 ingredients
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stalks of fresh lemongrass , tender inner white bulb only... and13 Morestalks of fresh lemongrass , tender inner white bulb only thinly sliced, vegetable oil, shallots, thinly sliced, cauliflower, cut into 1-inch florets (4 cups), asparagus spears, cut into 1-inch lengths, shredded carrots (about 2 medium), red bell pepper , cut into 1-inch pieces, water, unsweetened coconut milk, soy sauce, freshly ground pepper, chopped basil, mung bean sprouts, rice , for serving14 ingredients
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white rice, prepared and cooked, vegetable oil and16 Morewhite rice, prepared and cooked, vegetable oil, soy sauce (if dark use only 2), stalks green onions , trim roots & mince (reserve about 1/2 tsp for egg topping), bean sprouts, mushrooms, chopped, cooked beef or cooked pork or cooked chicken, zucchini or potatoes, pieces or peas, cabbage kimchi, if you like too, eggs, beaten, vegetable oil, toasted sesame seeds, sesame seed oil, green onion , you reserved, salt, pepper, roasted kombu seaweed (or any type of laver), red pepper flakes20 min, 18 ingredients
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carrots, peel and cut into diagonally cut elongated slices and15 Morecarrots, peel and cut into diagonally cut elongated slices, broccoli (cut into florets, stems chopped ), red pepper (deseeded and julienned), green beans , cut into thirds after cutting the edges, spring onions , trim and slice, green peas, garlic cloves, chopped, vegetable oil (the recipe says 2 tblsp), sesame oil (the recipe says 4 tblsp), green chili , deseeded and chopped, oyster sauce, bean sprouts, light soya sauce, caster sugar, lime , juice of, salt and pepper35 min, 16 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients -
Stir-Fried Noodles and Beef
dried black mushrooms and18 Moredried black mushrooms, beef sirloin (boneless ) or 1 lb round steak (boneless), vegetable oil, cornstarch, light soy sauce, white pepper, noodles (rice stick), bean sprouts, pea pods, green onions (with tops ), vegetable oil, gingerroot, finely chopped, garlic, finely chopped, vegetable oil, bamboo shoot, shredded (canned ), chili paste, sugar, chicken broth, soy sauce (light or dark )51 min, 19 ingredients -
Thai Mussel Cakes With Stir-Fried Bean Shoots
mussels , scrubbed and debearded, plain flour and11 Moremussels , scrubbed and debearded, plain flour, cornflour (cornstarch), egg, fish sauce, palm sugar, shaved (or brown sugar), water, vegetable oil (for frying ), bean sprouts, washed and drained, green onions, cut finely, garlic clove, crushed, soy sauce , for serving, chilies, seeded and sliced finely15 min, 13 ingredients -
Sesame Vegetable Tofu Stir-Fry
extra firm tofu, low-sodium soy sauce and11 Moreextra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)13 ingredients -
Sesame Vegetable Tofu Stir-Fry
extrafirm tofu, low-sodium soy sauce and10 Moreextrafirm tofu, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, vegetable oil, broccoli florets, sliced red bell pepper, sliced napa (chinese ) cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice12 ingredients -
Ramen Noodle Stir-Fry with Chicken and Vegetables
water, oriental-flavor ramen noodle soup mix and12 Morewater, oriental-flavor ramen noodle soup mix, vegetable oil, divided, skinless, boneless chicken breast halves, cut into 2-inch strips, broccoli florets, sliced onion wedges, garlic, minced, fresh bean sprouts, water, sliced water chestnuts, soy sauce, oyster sauce, chile-garlic sauce (such as sriracha), or to taste, roma tomato, cut into wedges30 min, 14 ingredients -
Egg Fried Rice
dark sesame oil, eggs, egg whites, vegetable oil and6 Moredark sesame oil, eggs, egg whites, vegetable oil, cold, cooked rice, frozen green peas, thawed, salt, pepper, bean sprouts, chopped green onions10 ingredients -
Pork Fried Rice
eggs, beaten, cold white rice and7 Moreeggs, beaten, cold white rice, chinese flavored pork sausage, onion, chopped, fresh bean sprouts, fresh sliced mushrooms, oriental-flavor instant ramen noodles, soy sauce, vegetable oil1 hour , 9 ingredients
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