Pork Fried Rice Recipe

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Pork Fried Rice
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Ingredients:

Directions:

  1. Fry up eggs in pan with a little oil and then chop up and set aside.
  2. Fry cold rice in batches using vegetable oil and adding soy sauce a little at a time to add color and flavor to your taste. Make sure to continue to stir rice so that it does not stick to the bottom of the pan. Set rice aside when finished cooking all of it.
  3. Fry Chinese sausage in a pan or bake in oven until done. Slice Chinese pork sausages into small chunks and set aside. Sausage is available in grocery store where the italian sausages are, they are red in color.
  4. Fry the vegetables in vegetable oil along with oriental season packets (throw out the ramen noodles or use in another recipe)until vegetable are soft or cooked to your liking.
  5. Mix all cooked ingredients together and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1201.55 Kcal (5031 kJ)
Calories from fat 239.41 Kcal
% Daily Value*
Total Fat 26.6g 41%
Cholesterol 136.26mg 45%
Sodium 1364.46mg 57%
Potassium 593.48mg 13%
Total Carbs 201.52g 67%
Sugars 1.77g 7%
Dietary Fiber 3.44g 14%
Protein 35.06g 70%
Vitamin C 2.8mg 5%
Iron 12.1mg 67%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 275.22 Kcal (1152 kJ)
Calories from fat 54.84 Kcal
% Daily Value*
Total Fat 6.09g 41%
Cholesterol 31.21mg 45%
Sodium 312.54mg 57%
Potassium 135.94mg 13%
Total Carbs 46.16g 67%
Sugars 0.41g 7%
Dietary Fiber 0.79g 14%
Protein 8.03g 70%
Vitamin C 0.6mg 5%
Iron 2.8mg 67%
Calcium 10.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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