128262 vegetable frittata broccoli carrot cauliflower Recipes

water, grain and wild rice mix, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, fat-free cream cheese, cubed, salt, frozen chopped broccoli, carrot, shredded, sliced almonds, toasted

unsalted butter, onion, chopped, lemon pepper (or to taste), garlic clove, minced, fresh thyme, chopped, all-purpose flour, vegetable broth, broccoli, stems thinly sliced & florets cut small, heavy cream, cheddar cheese, shredded

chopped sweet onion, garlic cloves, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth or vegetable broth, fresh broccoli florets, dried tarragon, dried thyme, pepper, milk, shredded reduced-fat cheddar cheese, divided

vegetable oil, chopped onion, kaffir lime leaves, fresh basil leaves, minced peeled fresh ginger, chopped jalapeno chile with seeds, garlic clove, crushed, canned unsweetened coconut milk, vegetable broth, fresh carrot juice, chopped palm sugar, dark brown sugar, fish sauce, cubes peeled redskinned sweet potato (yam; from 1 lb), baby yukon gold or baby dutch yellow potatoes (about 9 oz), scrubbed, halved lengthwise, then crosswise, stringless sugar snap peas , cut into 1/2-inch pieces, red bell pepper, cut into 1/2-inch cubes, carrot, peeled , cut into matchstick-size strips, all purpose flour, water, egg, panko (japanese breadcrumbs), x 2 x 1/2-inch pieces striped bass or halibut fillets, vegetable oil (for frying ), fresh basil sprigs and/or arugula (for garnish), lime wedges

vegetable oil, baby carrots, onion, chopped, curry paste (hot medium or mild ), flour, vegetable stock, chopped fresh cilantro, salt and pepper, low-fat yogurt (optional)

egg, beaten, water, all-purpose flour, fine sea salt, ground black pepper, vegetable oil, for frying, cauliflower, cut into 1-inch florets, green beans, halved, fennel bulb, trimmed and sliced into 1-inch pieces, garbanzo beans, drained and rinsed, lemon , cut into 1/4-inch slices, mayonnaise, fresh lemon juice (from about 1/2 lemon)

all-purpose flour, fine sea salt, ground black pepper, vegetable oil, for frying, cauliflower, cut into 1-inch florets, green beans, halved, fennel bulb, trimmed and sliced into 1-inch pieces, garbanzo beans, drained and rinsed, lemon , cut into 1/4-inch slices, mayonnaise, fresh lemon juice (from about 1/2 lemon)

reduced-sodium chicken broth or vegetable broth, water, broccoli florets, trimmed and chopped, cannellini beans, rinsed, salt, ground white pepper, shredded extra-sharp cheddar cheese

apple cider vinegar, sugar, salt, poppy seed, vegetable oil, broccoli slaw mix, apples, chopped, dried cranberries, pecans, finely chopped

reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, broccoli floret, trimmed and chopped (about 6 cups), cannellini beans, rinsed (see tip ), salt, white pepper, shredded extra-sharp cheddar cheese

chicken broth or 1 (16 oz) can vegetable broth, fresh broccoli, chopped (mostly trees ), heavy cream or 1/2 cup whole milk, butter, flour, cold water, cheddar cheese, shredded (or use the amount to your taste)

vegetable oil, carrots , cut into 1/4-inch slices, chopped onions, stalks celery , cut into 1/4-inch slices, potatoes, peeled if desired and cut into 1/4-inch slices, coarsely chopped tomatoes, vegetable bouillon cubes, garlic cloves, minced, all-purpose flour, coarsely chopped cabbage, frozen peas, shredded cheddar cheese, biscuit mix, shredded carrot, snipped fresh parsley

red potatoes, cut into quarters, green or red bell pepper, cut into 1/4-inch rings, broccoli florets, percent fat-free cream of broccoli soup, low-fat mayonnaise, green onions, finely chopped, lemon juice, dried thyme leaves, crushed

apple cider vinegar, sugar, salt, mustard seeds, vegetable oil, broccoli slaw mix, gala apples, chopped, dried cranberries

cider vinegar, light brown sugar, salt, vegetable oil, broccoli slaw, rome apples, chopped, raisins

garlic minced, scallions sliced, vegetables of choice : carrots, zucchini, red pepper, snow peas, e finely chopped, uncooked brown rice, uncooked white rice, vegetable oil, low sodium soy sauce, sesame oil to taste, if desired

crushed pineapple in juice, undrained, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, brown sugar, skim milk, frozen egg substitute, thawed, unsweetened applesauce, vegetable oil, shredded carrot, golden raisins, vegetable cooking spray

vegetable broth, dried lentils, chopped pecans, water, uncooked couscous, vegetable oil, chopped carrot, chopped onion, garlic clove, minced, sugar, curry powder, salt