846 vegetable fat soup Recipes

tamarind pod, warm water, shallot, sliced, garlic cloves, minced, fresh ginger, peeled and sliced, red chili pepper, seeded and sliced, raw peanuts, shrimp paste, salt, low-fat chicken broth, salted peanuts, coarsely chopped, brown sugar, chayote, peeled, seeded, and sliced thin, frozen green beans, ends trimmed, frozen corn kernels

vegetable broth (i used low sodium and 99% fat free chicken) or 2 (14 -21 oz) cans chicken broth (i used low sodium and 99% fat free chicken), water, shredded cabbage, diced tomatoes (i use tomatoes with green chilies), extra-thick tomato sauce, potatoes, cut into 1/2 inch cubes , i used yukon gold (2 cups), carrots, sliced 1/4 inch thick (2 cups), onion, chopped (1/2 cup), stalks celery , including tops chopped (1 cup), bay leaves, salt, dried basil leaves, pepper, frozen creamed spinach, thawed (we re not hip on creamed spinach, use regular spinach or just leave out all together.), land o lakes cheddar cheese, shredded (1 cup)

fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix (dry ), water, chicken bouillon cubes, flour, spinach (frozen, chopped ), jalapenos (diced ), potatoes (cubed, uncooked ), salt , pepper and or cayenne pepper

chopped onions, carrots, sliced, celery ribs, sliced, canola oil, vegetable broth, potatoes, peeled and sliced, tomatoes, chopped, garlic cloves, minced, salt, pepper, king arthur unbleached all-purpose flour, water, chopped cabbage, frozen peas, reduced-fat biscuit/baking mix, shredded carrots, minced fresh parsley, cold water, shredded reduced-fat cheddar cheese

fat free chicken broth or 3 cups vegetable broth, mushroom stems and pieces, include liquid, black pepper, granulated garlic powder, chicken soup base, soy sauce, worcestershire sauce, instant potato flakes (idaho)

vegetable cooking spray, olive oil, chopped onion, garlic clove, minced, salsa, tomato juice, sugar, no-salt-added whole tomatoes, undrained and chopped, condensed reduced-fat, reduced-sodium tomato soup, undiluted, frozen chopped spinach

vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce

vegetable cooking spray, skinned, boned chicken breasts, cut into bite-size pieces, chopped onion, garlic, minced, cooked long-grain rice (cooked without salt or fat), pepper, salt, sliced mushrooms, drained, frozen chopped broccoli, thawed, no-salt-added chicken broth, evaporated skimmed milk, reduced-fat, reduced-sodium cream of chicken soup, undiluted

fat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper

vegetable stock, yukon gold potatoes, peeled and chopped, sweet potatoes, peeled and chopped, vegetable oil, olive oil, leek, chopped, hungarian sweet paprika, low-fat milk, dried dillweed, tamari or shoyu soy sauce, freshly ground black pepper, salt to taste, neufchatel reduced-fat cream cheese, cut into small pieces, minced fresh parsley or dill

vegetable or chicken broth, diced tomatos, chopped garlic, fresh basil, low fat cream cheese, low fat milk, low fat milk, whole yellow onion

frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion

fat-free chicken broth (or you can use fat-free vegetable broth), pumpkin puree, zucchini, celery, chopped, red pepper, salt , to taste, pepper , to taste

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

fat free minestrone soup, rotel tomatoes, corn, mixed vegetables, black beans

vegetable bouillon cubes, boiling water, madeira wine, fat-free reduced-sodium chicken broth, divided, dried porcini mushrooms, chopped, dried morel mushrooms, chopped, dried chanterelle mushrooms, chopped, butter or margarine, green onions, sliced, onion, diced, all-purpose flour, fresh white mushrooms, quartered, freshly ground pepper, toppings: fat-free sour cream , chopped green onion, garnish: green onions

lean ground turkey or 8 oz beef, onion, diced, cabbage, finely chopped, mushroom, sliced and drained (2.5 oz), carrot, grated, potatoes , frozen shredded loose-packed (10 oz), healthy request cream of mushroom soup, skim milk, dried parsley flakes, low-fat cheddar cheese, shredded (1 1/2 oz)

vegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes