Wild Mushroom Soup Recipe

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Wild Mushroom Soup
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Ingredients:

Directions:

  1. Dissolve bouillon cubes in 2 cups boiling water. Set aside.
  2. Bring wine, 1/2 cup chicken broth, and dried mushrooms to a boil in a small saucepan. Remove from heat, and let stand 30 minutes.
  3. Melt butter in a Dutch oven over medium-high heat; add green onions and diced onion. Sauté until tender.
  4. Stir in flour, and cook, stirring constantly, 1 minute. Gradually stir in vegetable broth and remaining 3 1/2 cups chicken broth. Stir in wild mushroom mixture, white mushrooms, and pepper. Bring to a boil, stirring occasionally; reduce heat, and simmer, stirring occasionally, 30 minutes. Cool slightly.
  5. Process mixture, in batches, in a blender or food processor (or use an immersion blender) until smooth, stopping to scrape down sides. Return to Dutch oven.
  6. Cook over low heat, stirring occasionally, 5 minutes or until thoroughly heated. Serve with desired toppings. Garnish, if desired.
  7. Note: For testing purposes only, we used Melissa's dried mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1205.21 Kcal (5046 kJ)
Calories from fat 445.38 Kcal
% Daily Value*
Total Fat 49.49g 76%
Cholesterol 61.06mg 20%
Sodium 1147.93mg 48%
Potassium 2016.74mg 43%
Total Carbs 137.2g 46%
Sugars 17.64g 71%
Dietary Fiber 19.11g 76%
Protein 57.06g 114%
Vitamin C 26.1mg 44%
Vitamin A 0.3mg 9%
Iron 9.8mg 54%
Calcium 342.3mg 34%
Amount Per 100 g
Calories 54.95 Kcal (230 kJ)
Calories from fat 20.31 Kcal
% Daily Value*
Total Fat 2.26g 76%
Cholesterol 2.78mg 20%
Sodium 52.34mg 48%
Potassium 91.95mg 43%
Total Carbs 6.26g 46%
Sugars 0.8g 71%
Dietary Fiber 0.87g 76%
Protein 2.6g 114%
Vitamin C 1.2mg 44%
Iron 0.4mg 54%
Calcium 15.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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