262630 vegetable egg young healthy Recipes

jasmine rice, uncooked, garlic cloves, chopped (or 1 tsp of garlic powder), onion, chopped, vegetable oil (enough to saute the onion or garlic and then to coat the rice), sesame chili oil, water, frozen mixed vegetables, eggs, scrambled and chopped (no other ingredient in the scrambled eggs), salt & pepper, soy sauce (optional)

vegetable broth (i used campbell s), frozen vegetables (i used green giant valley selections, california mix), eggs, beaten, salt and pepper, to taste

sausage, chinese vegetables, egg roll wrap, shredded cabbage, ginger, salt and pepper, garlic

eggs, hardboiled and cooled, scallions, chopped, white and light green parts, coarsely shredded carrot, coarsley chopped red radish, chopped celery, light mayonnaise or 2/3-1 cup salad dressing, mustard, low-fat milk, salt, pepper, dill weed

vegetable oil cooking spray, 20 sprays, all-purpose flour , plus, flour, for dusting pan, sugar, unsweetened cocoa powder, baking soda, unsweetened applesauce, fat-free buttermilk or 1 cup low-fat buttermilk, vegetable oil, strong coffee

healthy request condensed cream of celery soup, tomato, chopped, green pepper, chopped, green onions, sliced, jalapeno pepper, seeded and finely chopped, flour tortillas, shredded cheddar cheese

chicken broth, divided, cornstarch, divided, thawed, frozen chopped vegetables, eggs

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables

egg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water

canola oil, yellow squash, quartered and sliced 1/4-inch thick, zucchini, quartered and sliced 1/4-inch thick, canola oil, english peas, shelled and blanched in salted water, sugar snap peas , blanched in salt water, haricot vert, cut into 1-inch pieces and blanched, onion, peeled and sliced thin, cumin, turmeric, fresh ginger root, peeled and minced, minced fresh garlic, salt, freshly crushed black pepper, canola oil, mixed vegetables, eggs beaten with 1 tbsp chopped cilantro, wheat flour tortillas, fresh chili, sliced thin, coriander, chutney, chat masala, cilantro, mint sprigs, salt and pepper

onion, chopped, butter, frozen mixed vegetables, egg, prepared mustard, worcestershire sauce, salt, pepper, ground beef, shredded process cheese (velveeta), bacon strips

canola oil, sliced scallion, canned whole kernel corn, frozen chopped spinach, thawed,drain and squeezed dry, beaten eggs, salt, shredded cheddar cheese, shredded monterey jack pepper cheese, flour tortillas

egg roll wraps, firm tofu, drained, peanut oil or salad oil, grated ginger, chopped green onion, chopped chinese cabbage or 1 1/2 cups finely chopped cabbage, chopped fresh mushrooms, flour, water

carrot, washed & peeled, courgettes, washed (zucchini), butter, olive oil, fresh shiitake mushrooms, finely sliced (optional), frozen english peas, thawed, thick egg noodles, chopped mixed fresh herbs (such as marjoram, chives and basil ) or 1/2 tsp dried italian seasoning mix or 1/2 tsp herbs, of your choice, kosher sea salt, black pepper, parmesan cheese, to garnish (optional)

eggs, hard-cooked and chopped, celery, thinly sliced, carrot, shredded, zucchini, sliced, green onions, sliced, reduced-calorie mayonnaise or 1/3 cup salad dressing, fresh dill weed or 1 tsp dried dill weed, dijon mustard, salt, pita pocket bread, halved (6 inch), lettuce leaf

vegetable oil, eggs, ham, thinly sliced, finely chopped, fresh bean sprout, carrot, shredded, shiitake mushroom, stemmed and thinly sliced, baby bok choy, shredded, water chestnuts, drained and finely chopped, red bell pepper, very thinly sliced, scallion, white and green parts , thinly sliced on an angle, fresh gingerroot, peeled and grated, plus 2 thin slices, divided, garlic clove, grated, salt and pepper, cornstarch, chicken stock, tamari (dark soy sauce), hot sauce

vegetable oil (i use rice bran), soft brown sugar, eggs, vanilla extract, salt, baking powder, baking soda, whole wheat flour, cocoa powder, rolled oats, chocolate chips (i prefer dark ), desiccated coconut

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped