96 vegetable egg beater Recipes
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firm tofu, drained, water , to cook tofu, light miso and25 Morefirm tofu, drained, water , to cook tofu, light miso, white wine vinegar, salt, eggplants, peeled and sliced (1/4-inch slices), flour, salt , for sweating eggplant, oil , for frying eggplant, zucchini, thinly sliced, potatoes, peeled and very thinly sliced, onion, chopped, olive oil, garlic cloves, minced, white wine vinegar, tomato sauce, dry textured vegetable protein (tvp), boiling water for hydrating the textured vegetable protein, worcestershire sauce, oregano, chopped, parsley, chopped, salt, divided (or to taste, i use seasoned salt), canola oil (or other vegetable oil, or dairy butter), flour, coconut milk , oat, hemp (drinking variety) or 2 cups soymilk (dairy milk will also work), egg beaters egg substitute (completely optional), salt, cinnamon1 hour 30 min, 28 ingredients
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AMAZING vegetable quicheoats, oat bran, chilled butter, applesauce, cold water and17 Moreoats, oat bran, chilled butter, applesauce, cold water, eggplant, tomato, diced, garlic, zucchini, summer squash, fresh spinach, mushroom, onion, diced, basil, oregano, salt, garlic salt, black pepper, worcestershire sauce, egg beaters egg substitute, grated parmesan cheese, fresh grated mozzarella cheese1 hour 20 min, 22 ingredients
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Oyster Loaf Sandwichegg yolks (or use egg beaters), olive oil, lemon juice and17 Moreegg yolks (or use egg beaters), olive oil, lemon juice, dijon mustard, cayenne pepper, green onion, minced, parsley, minced, dill pickles, minced, salt, french bread (15 inches long) or 1 italian bread (15 inches long), breadcrumbs, eggs, milk, flour, oysters, shucked (or 4 (8 oz), pepper, cayenne pepper, vegetable oil, lettuce, shredded, tomatoes, sliced1 hour 30 min, 20 ingredients
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100 Calorie Fruit Cupcakesegg beaters egg substitute or 1 egg, brown sugar and7 Moreegg beaters egg substitute or 1 egg, brown sugar, applesauce or 2 tbsp vegetable oil, vanilla, peaches (chunks, strained ), banana (mashed, ripe ), unbleached flour or 1 cup wheat flour, baking powder, baking soda25 min, 9 ingredients
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Xochipilli's Smoky Huevos Rancherosvegetable oil, onion, minced, green bell pepper, minced and10 Morevegetable oil, onion, minced, green bell pepper, minced, jalapeno pepper, minced, diced tomatoes, drained (hunt s), paprika, ground cumin, salt, ground black pepper, corn tortillas, egg beaters egg substitute , original or 8 eggs, fresh cilantro, minced45 min, 13 ingredients
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Diabetic Living Dark Chocolate-Peppermint Cupcakes With Whippedegg beaters egg substitute, thawed (or 2 eggs), butter and16 Moreegg beaters egg substitute, thawed (or 2 eggs), butter, cake flour or 1 1/4 cups all-purpose flour, unsweetened cocoa powder, baking powder, salt, extra-light vegetable oil spread , 60% to 70% tub-style, chilled, splenda sugar substitute , equivalent to 3/4 cup sugar, peppermint extract, nonfat milk, semisweet chocolate chips, semisweet chocolate chips, nonfat milk, cool whip lite, thawed, cool whip lite, thawed, crushed sugar-free red -and-white peppermint candies (optional) or 2 oz grated bittersweet chocolate (optional), dark chocolate, chopped, sugar-free red -and-white peppermint candy, coarsely crushed27 min, 18 ingredients
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Low Fat/ Low Calorie Quicheegg beaters, egg whites, skim milk and7 Moreegg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed10 ingredients
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Red Velvet Cake (Reduced Calorie Version)egg beaters egg substitute, vegetable oil and9 Moreegg beaters egg substitute, vegetable oil, all-purpose flour, cocoa powder, splenda sugar blend for baking, vanilla extract, low-fat buttermilk (shaken), baking soda, salt, vinegar40 min, 11 ingredients
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Spinach, Broccoli and Carrot Quichevegetable oil, onion, diced, garlic, minced and11 Morevegetable oil, onion, diced, garlic, minced, frozen chopped spinach, thawed, shredded carrots, broccoli, chopped, monterey jack cheese, shredded, shredded cheddar cheese, shredded, egg beaters, crushed red pepper flakes, ground nutmeg, salt, pepper, pie crust14 ingredients
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Spinach, Broccoli, and Carrot Quichevegetable oil, onion, diced, garlic, minced and11 Morevegetable oil, onion, diced, garlic, minced, frozen chopped spinach, thawed, shredded carrots, chopped fresh broccoli, shredded monterey jack cheese, shredded cheddar cheese, egg beaters, crushed red pepper flakes, ground nutmeg, salt, pepper, pie crust14 ingredients
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Sultans Kebabs over Yangzhou Fried Ricebrown rice (long grain american basmati rice, texmati bra... and29 Morebrown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil4 hour , 30 ingredients
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Homemade Chicken Pot Pie With Herbed Gravyboneless skinless chicken breasts, vegetable oil, carrots and13 Moreboneless skinless chicken breasts, vegetable oil, carrots, broccoli florets, cut into small bite-size pieces, butter, onions, finely chopped, fresh garlic clove, chopped, reduced-sodium fat-free chicken broth, flour, nonfat milk, salt, pepper, fat-free half-and-half, dried rosemary, crushed, refrigerated pie crust (pillsbury ), egg beaters egg substitute (or 1 egg, whisked)45 min, 16 ingredients
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Chocolate Pancakes With Strawberries (Low Fat)low-fat chocolate soymilk and10 Morelow-fat chocolate soymilk, egg beaters egg substitute or 1/4 cup egg white, canola oil or 1 tbsp vegetable oil, all-purpose flour, sugar, unsweetened baking cocoa, baking powder, salt, sliced fresh strawberries, sliced banana , if desired (optional), vanilla yogurt , if desired (optional)35 min, 11 ingredients
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Shrimp And Bok Choy Rice Noodle Souprice noodles (i like to use thai kitchen) and7 Morerice noodles (i like to use thai kitchen), chicken or vegetable stock, water, shrimp, cleaned and devined, baby bok choy (or just slice regular bok choy), fresh sliced mushrooms, premium fish sauce (can adjust for a less salty flavor), original egg beaters (no cholesterol eggs), optional or 1 scrambled egg15 min, 8 ingredients
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