86 vegetable dip yogurt Recipes

plain low-fat yogurt, whole-wheat french bread baguette, olive oil cooking spray, freshly ground pepper, cucumber, seeded and diced, salt, freshly grated 1.5% reduced-fat sharp cheddar cheese, tomato, seeded and diced (about 1/2 cup), cooked bacon slices, crumbled, assorted vegetable slices

low-fat greek yogurt, reduced-fat mayonnaise, crumbled feta, chopped fresh dill, or 1 tsp. dried, garlic powder, white or black pepper, hot sauce , optional, assorted vegetables such as celery sticks, carrots and red pepper strips

soft fresh goat cheese (such as montrachet), olive oil (preferably extra-virgin), plain yogurt, chopped fresh chives, chopped fresh italian parsley, chopped fresh cilantro, chopped fresh mint, chopped fresh thyme, chopped fresh rosemary, chopped assorted edible flowers (optional), toasted baguette slices, assorted raw vegetables

soft fresh goat cheese (such as montrachet), olive oil, plain yogurt, chopped fresh chives, chopped fresh italian parsley (flat leaf ), chopped fresh cilantro, chopped fresh mint, chopped fresh thyme, chopped fresh rosemary, salt, freshly ground pepper, toasted baguette, sliced, raw assorted fresh vegetable

baby carrots, drained (drained weight is 250 g), mayonnaise , not a sweet 1, vegetable oil, lemon juice, cumin, garlic cloves, salt, cayenne pepper (to your taste ), greek yogurt (optional)

low-fat plain yogurt , 1% mf, garlic, vegetable oil (becel), low-fat mayonnaise, cayenne pepper , to taste, chopped fresh herbs , such as basil,chives,mint or 1/4 cup parsley, salt

low-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread

plain yogurt, crumbled feta cheese, olive oil, garlic clove, minced, minced fresh parsley, dried oregano, salt, pepper, baked pita chips and/or assorted fresh vegetables

broccoli chopped, garlic, mushrooms chopped, plain yogurt, vegetable oil, onion chopped, cottage cheese, salt, freshly ground black pepper

prepared horseradish, plain yogurt, sour cream, green onion, chopped, chopped peeled cucumber, salt, pepper, assorted fresh vegetables

soft fresh goat cheese, extra-virgin olive oil, plain yogurt, chopped fresh chives, chopped fresh italian parsley, chopped fresh cilantro, chopped fresh mint, chopped fresh thyme, chopped fresh rosemary, toasted baguette slices, assorted raw vegetables : carrots, red bell peppers, cauliflower, english cucumber, zucchini etc.

fat-free plain yogurt, minced chives, reduced-fat mayonnaise, snipped fresh dill or 1 tsp dill weed, prepared horseradish, dijon mustard, salt, white pepper, assorted fresh vegetables

salmon, frozen chopped spinach, thawed and squeezed dry, plain yogurt, mayonnaise, chopped green onion, chopped parsley, dried basil, dill weed, grated lemon , rind of, raw assorted fresh vegetable, cracker

broccoli, chopped, vegetable oil, garlic, onion, chopped, mushroom, chopped, cottage cheese, low fat, yogurt, low fat plain, salt , pepper

chopped broccoli, vegetable oil, garlic clove, chopped onion, chopped mushrooms, cottage cheese, plain yogurt, freshly ground black pepper

chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped

dried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress

knorr vegetable soup mix (dry ), light sour cream, nonfat plain yogurt, frozen spinach, thawed, drained