101141 vegetable cup servi Recipes

zucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream

vegetable oil, shallot, finely chopped, garlic cloves, finely chopped, red chili pepper, seeded and finely chopped, ground pork, chinese five spice powder, water chestnuts, drained and chopped, fish sauce, soy sauce, clear honey, gem lettuce, bean sprouts, coriander leaves, to garnish

lemon gelatin or 6 oz lime gelatin, boiling water, cold water, chopped pecans or 1/2 cup chopped walnuts, radish, chopped finely, green onion, chopped finely, celery, chopped finely, cucumber, chopped finely, vinegar, salt (or more or less , to taste)

fresh corn or 1 1/2 cups frozen corn, onion, chopped, green pepper , cut into strips, water, summer squash or 1 cup zucchini, diced, tomato, chopped coarsely, shredded cheddar cheese, cornmeal, milk, eggs, slightly beaten, salt, pepper, prepared horseradish, tomato, slices garnish, green pepper ring, garnish

dried corkscrew macaroni or 3/4 cup elbow macaroni, broccoli floret, cauliflower floret, frozen artichoke hearts, sliced carrots, sliced green onion, reduced-calorie italian dressing, leaf lettuce (optional)

lasagna noodles (6 inches long), extra virgin olive oil, zucchini , quartered lengthwise and thinly sliced crosswise, cottage cheese , drained in a strainer, roasted red peppers, drained and 1/3 cup finely chopped, chopped basil leaves, plus 8 leaves, thinly sliced, salt, pepper, tomato, chopped

water, broccoli floret, carrot, shredded, green onion, chopped, cartons egg beaters egg substitute, fresh basil, fresh parsley, chopped, dijon mustard, pepper, cheddar cheese or 1 cup swiss cheese, shredded, tomato , slices (optional)

turnip, peeled and cubed, potatoes, peeled and cubed, portuguese style mixed vegetables, stewed tomatoes (large can), baby carrots, onions, diced, salt, pepper, garlic powder, bovril powder, worcestershire sauce, oregano, parsley, chili pepper, mustard powder, malt vinegar or 1/4 cup balsamic vinegar

eggs, chopped onion, chopped red bell pepper, frozen corn or 1/2 cup canned corn, chopped fresh basil, garlic clove, minced, light cream, shredded cheddar cheese, salt and pepper

olive oil (plus a tsp for oiling pan), minced garlic, spinach, thick stems removed (about 5 quarts), zucchini (3 medium), russet potatoes (2 large), kosher salt, fresh ground black pepper, marinara sauce (bottled or homemade ) or 3 1/2 cups tomato sauce (bottled or homemade), coarsely chopped fresh basil, freshly grated parmesan cheese, fine dry breadcrumb

croutons , homemade are best,boxed are okay, diced tomatoes, provolone cheese or 1 cup mozzarella cheese, grated, olive oil, onion, diced, zucchini, cleaned and sliced, salt and pepper, tomato juice, seasoned dry bread crumb, grated parmesan cheese

wild rice, brown rice or 1 cup long grain white rice, water, cooking oil, red bell peppers, chopped, green bell peppers, chopped, cocktail olives, halved with pimento removed, mushrooms, sliced, tomatoes, diced or cut up, green onions, chopped, garlic cloves, minced (us garlic lovers may wanna double that), chopped fresh parsley, chopped fresh oregano, salt , to taste, pepper , to taste, cheddar cheese (optional) or 6 oz monterey jack cheese, shredded, to taste (optional)

vegetable oil, grated gingerroot, red onion, finely chopped, red wine vinegar, brown sugar , firmly packed, red fresh chili pepper, finely minced, chopped tomatoes, honey, lime juice, fish sauce, brown sugar, ripe avocados, cooked prawns, peeled, roughly chopped, chopped coriander leaves, lettuce leaves , butter lettuce suggested, light sour cream, tomato jam , and, lime wedge, to serve

peeled butternut squash or 3 cups acorn squash, cut into 1/2-inch cubes, sliced fresh mushrooms, diced tomatoes, undrained, white beans, rinsed and drained (such as great northern beans, cannellini, lima or navy beans), water, garlic cloves, minced, ground black pepper, all-purpose flour, cornmeal, grated parmesan cheese, snipped fresh parsley, baking powder, salt, egg, milk, cooking oil, frozen italian cut green beans or 1 (9 oz) package frozen cut green beans, paprika

onion, cut in chunks, plump garlic cloves, peeled, fresh basil leaf , preferably small leaf genovese basil, fresh italian parsley, extra virgin olive oil, dried porcini mushrooms , soaked in 1/2 cup warm water, chopped celery, chopped carrots, chopped fresh ripe tomatoes, peeled diced red potatoes (about 1 1/2 lb.), cold water, kosher salt, parmigiano-reggiano cheese, rind (card-sized, can also use pecorino, grana padano), frisee, cut into bite-size pieces (aka curley chicory leaves), fresh spinach, green peas (fresh or frozen ), freshly grated parmigiano-reggiano cheese , for serving, extra virgin olive oil, best quality for serving

tomatoes or 3 cups grape, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper, baby spinach (approximately 1 bag), spaghettini, asiago cheese, shredded, fresh basil or 1/4 cup parsley, chopped, toasted pine nuts (optional)

fat free ranch dressing, light mayonnaise, roast cooked chicken or 1 1/2 cups cooked turkey strips, chopped cucumber, shredded carrot, tomato, chopped, dried basil leaves, crushed, pita breads, cut in half

dried garbanzo beans , soaked overnight and drained, water, kosher salt, baguette, sherry wine vinegar, extra virgin olive oil, onion, chopped, garlic cloves, minced, ripe tomatoes, peeled seeded and chopped or 1 cup canned chopped tomato with juice, paprika, potato, diced, fresh ground black pepper, spinach, stemmed and chopped, pine nuts (optional), fresh flat leaf parsley, chopped, saffron, crumbled, egg, hard-cooked and chopped