56 vegetable cauliflower yogurt Recipes

  • Vegetable Balti
    vegetable oil, onion, thickly sliced and
    12 More
    vegetable oil, onion, thickly sliced, garlic clove, crushed, eating apple, peeled, cored and chopped into chunks, balti curry paste, butternut squash, peeled and cut into chunks, carrots, thickly sliced, turnips, cut into chunks, cauliflower, broken into florets, chopped tomatoes, hot vegetable stock, chopped fresh coriander, plus extra, fresh coriander, to serve, low-fat plain yogurt
    1 hour 20 min, 14 ingredients
  • Cauliflower Curry
    red potatoes, cut into 1/2 inch chunks, water, water and
    13 More
    red potatoes, cut into 1/2 inch chunks, water, water, cauliflower, cut into 1/2 inch chunks, vegetable oil, sweet onion, chopped fine (8-10 oz), garlic cloves, crushed, fresh ginger, grated, ground cumin, chickpeas, drained, fire-roasted tomatoes, turmeric, cayenne pepper, kosher salt, cilantro , for serving, plain yogurt , for serving
    25 min, 16 ingredients
  • Curried Cauliflower Salad
    cauliflower, cut into 1-inch florets and
    12 More
    cauliflower, cut into 1-inch florets, red onion, sliced into thin wedges, extra virgin olive oil, kosher salt, fresh ground black pepper, green beans or 1/2 lb sugar snap pea, cut into 1/2-inch pieces, vegetable oil, sandwich bread , torn into bite-sized pieces, curry powder , use a mild 1 such as madras, plain greek yogurt, fresh lemon juice, fresh cilantro, chopped, garlic clove, grated
    40 min, 13 ingredients
  • Cauliflower Galettes with Chipotle Crème Fraîche
    head cauliflower, cut into small florets, olive oil and
    13 More
    head cauliflower, cut into small florets, olive oil, freshly ground black pepper, sea salt, divided, plain yellow or white cornmeal, baking powder, ground red pepper, ground cumin, eggs, fat-free plain greek yogurt, freshly grated cheddar cheese, green onions, sliced and divided, vegetable oil, canned chipotle peppers in adobo sauce, finely chopped, creme fraiche or sour cream
    15 ingredients
  • Vegetable and Coconut Dahl
    sunflower oil, onion, diced, curry paste and
    8 More
    sunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt
    55 min, 11 ingredients
  • Quick Chicken and Vegetable Indian Curry
    vegetable oil, onion, cut in thin wedges and
    10 More
    vegetable oil, onion, cut in thin wedges, sliced fresh mushrooms (white or crimini), garlic cloves, minced, mild indian curry paste, cinnamon, chicken thigh (skinless, boneless, cut into quarters ), diced tomatoes, broccoli (or cauliflower florets), lentils (drained and rinsed ), chopped fresh coriander, plain low-fat yogurt
    35 min, 12 ingredients
  • Vegetable Skewers (Ww)
    plain fat-free greek yogurt, lemon juice and
    12 More
    plain fat-free greek yogurt, lemon juice, garlic cloves, minced, ginger, peeled and grated, cumin, ground, coriander, ground, curry powder, salt, cayenne, zucchini , halved lengthwise and then cut into 1-inch pieces, cauliflower florets, red onion, cut into 12 wedges, cilantro, chopped, mint, chopped
    1 hour , 14 ingredients
  • Root Vegetable and Cauliflower Tagine with Parsley Yogurt
    plain whole-milk yogurt and
    22 More
    plain whole-milk yogurt, parsley, finely chopped , plus more for garnish, kosher salt, freshly ground pepper, extra-virgin olive oil, onion, finely chopped, garlic, thinly sliced, tomato paste, ground cumin, ground coriander, crushed red pepper, caraway seeds, cinnamon, turnips, peeled and cut into 3/4-inch dice, parsnips, peeled and cut into 3/4-inch dice, diced tomatoes, low-sodium vegetable broth, saffron threads, sweet potatoes, peeled and cut into 1/2-inch dice, cauliflower, cut into bite-size florets, chickpeas, drained and rinsed, dried currants, green olives, pitted, quartered
    23 ingredients
  • Moroccan Cauliflower Soup
    unsalted butter, olive oil, onion, finely chopped and
    11 More
    unsalted butter, olive oil, onion, finely chopped, garlic cloves, minced, head cauliflower, cut into 1 inch florets, ground coriander, salt , to taste, fresh ground pepper , to taste, vegetable stock, egg, cornstarch, plain yogurt, fresh cilantro, coarsely chopped, crushed red pepper flakes, for garnish
    30 min, 14 ingredients
  • Lentil and Cauliflower Stew
    grain rice, salt, olive oil, onion, finely chopped and
    10 More
    grain rice, salt, olive oil, onion, finely chopped, garlic cloves, minced, carrots, thinly sliced, lentils, rinsed and picked over, tomatoes, coarsely chopped or 1 1/2 cups canned tomatoes, with their juices, vegetable broth, ground ginger, ground coriander, ground allspice, cauliflower florets, plain nonfat yogurt
    1 hour 10 min, 14 ingredients
  • Cauliflower and Chicken Makloubeh Cauliflower and Chicken Makloubeh
    cauliflower, cut into florets, extra virgin olive oil and
    22 More
    cauliflower, cut into florets, extra virgin olive oil, whole chicken, cleaned, dried and jointed into 8 pieces, onion, peeled, whole black peppercorns, whole cardamom pods, salt, boiling water, vegetable ghee or 2 tbsp clarified butter, garlic cloves, white pepper, saffron (optional), ground cardamom, allspice, grated nutmeg, cinnamon, cumin, basmati rice, pine nuts, lightly toasted, to garnish, cucumber, peeled and chopped, plain yogurt, salt, garlic clove, crushed, mint, chopped to garnish
    2 hour 1 min, 24 ingredients
  • Hungarian Cauliflower and Cabbage Soup Hungarian Cauliflower and Cabbage Soup
    vegetable oil, coarsely chopped cabbage, chopped onion and
    8 More
    vegetable oil, coarsely chopped cabbage, chopped onion, garlic clove, minced, sweet hungarian paprika, chicken broth (vegetable broth if vegan), water, cauliflower florets, salt, ground black pepper, plain yogurt
    50 min, 11 ingredients
  • Curried Cauliflower and Green Bean Salad Curried Cauliflower and Green Bean Salad
    cauliflower, cut into 1-inch florets and
    9 More
    cauliflower, cut into 1-inch florets, onion, cut into thin wedges, extra virgin olive oil, divided, salt , to taste, black pepper , to taste, green beans, cut into 2-inch lengths, vegetable oil, white bread , torn into small pieces, mild curry powder , such as madras, lemon buttermilk dressing or 2 tbsp lemon yogurt, dressing
    28 min, 10 ingredients
  • Vegetable Curry Vegetable Curry
    garlic cloves, fresh ginger, peeled, ground cumin and
    17 More
    garlic cloves, fresh ginger, peeled, ground cumin, ground allspice, ground cinnamon, bay leaf, vegetable oil, onion, chopped, curry powder, jalapeno pepper, seeded and minced, canned diced tomatoes, undrained, plain yogurt, vegetable or chicken broth, red potatoes, quartered, cauliflower florets, fresh green beans, trimmed and cut into 1-inch pieces, canned chickpeas, rinsed and drained, salt, hot cooked basmati or long-grain rice, mango chutney (optional)
    1 hour 5 min, 21 ingredients
  • Mildly Spiced Vegetable Samosas Mildly Spiced Vegetable Samosas
    vegetable oil, onion, very finely chopped and
    12 More
    vegetable oil, onion, very finely chopped, garlic clove, crushed, curry powder, ground ginger, ground cumin, chopped mushroom, cauliflower, cut into very small florets, carrot, very finely chopped, superfine sugar, plain yogurt, salt and pepper, phyllo pastry sheets, butter, melted
    35 min, 14 ingredients
  • Vegetable Curry Vegetable Curry
    tomatoes diced, canola oil, sweet or mild curry powder and
    14 More
    tomatoes diced, canola oil, sweet or mild curry powder, garam masala, whole onions minced, red potatoes cut into 1/2 in . pieces, garlic minced, fresh ginger grated or minced, tomato paste, whole serrano chile stemmed, seeded, and minced, head cauliflower trimmed, cored, and cut into 1 in. florets, water, chickpeas drained and rinsed, salt, peas frozen, plain low-fat yogurt, fresh cilantro chopped
    17 ingredients
  • Vegetable Biryani Vegetable Biryani
    whole-milk yogurt, tomatoes, diced, cardamom pods and
    17 More
    whole-milk yogurt, tomatoes, diced, cardamom pods, cinnamon sticks, star anise, turmeric, garam masala, coriander powder, red chili powder, cilantro, chopped, fresh mint leaves , torn, green chilies , slit, garlic cloves, green chilies, fresh ginger, onions, sliced very thin, carrot , to taste, green beans , to taste, cauliflower , to taste, basmati rice
    1 hour 40 min, 21 ingredients
  • Tangy Cauliflower Soup Tangy Cauliflower Soup
    unsalted butter or 4 tbsp unsalted margarine and
    12 More
    unsalted butter or 4 tbsp unsalted margarine, extra virgin olive oil, onion, finely chopped, garlic cloves, sliced, cauliflower, cut into 1-inch florets, ground coriander, salt & freshly ground black pepper, vegetable stock or 4 cups water, egg, cornstarch, plain low-fat greek yogurt, coarsely chopped fresh cilantro, crushed red pepper flakes, for sprinkling
    45 min, 13 ingredients




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