160010 vegetable bean soup pesto panini Recipes

olive oil, onions, chopped, garlic, chopped, thyme, black beans, drained ,with 1 cup of liquid reserves, canned vegetable broth, diced tomatoes with juice, hot pepper sauce (or less if desired)

water, soy sauce, onion, chopped, sweet potatoes or 2 small yams, peeled and diced, carrot, sliced thinly, stalk celery, sliced thinly, red bell pepper, diced, crushed tomatoes, vegetable stock, garbanzo beans, fresh cilantro, chopped, peanut butter, water, curry powder

olive oil, onion, chopped, stalk celery, chopped, carrot, chopped, jalapeno, chopped, garlic cloves, minced, cumin, water, vegetable broth, black beans, drained and rinsed, salt and pepper

onion, chopped, garlic cloves, minced, olive oil, water, tomato puree, chicken broth or 1 (14 1/2 oz) can vegetable broth, dried oregano, sugar, salt, pepper, fresh spinach , torn and packed, navy beans, drained and rinsed, penne pasta, cooked, hot pepper sauce, parmesan cheese, shredded

shallots, finely chopped, garlic cloves, finely chopped, carrot, finely chopped, celery, finely chopped, leeks, finely chopped, bacon, finely chopped, olive oil, chicken stock (can use vegetable stock too), bay leaves, dried oregano, cannellini beans, drained, fresh parsley, chopped

margarine, onion, chopped, garlic cloves, minced, ground cumin, kosher salt, ground black pepper, ground cinnamon, ground allspice, black beans, drained and rinsed, diced tomatoes, pumpkin puree, vegetable broth, balsamic vinegar

dried navy beans, meaty ham bone or 1 1/2 lbs smoked pork hocks, which are meaty, chopped onion, sliced celery, instant chicken bouillon granules, dried parsley, dried thyme (crush it up), black pepper, chopped rutabagas or 2 cups turnips or 2 cups parsnips, sliced carrot

olive oil, onion, chopped, shredded cabbage, vegetable stock or 3 cups chicken stock, diced tomatoes with juice (preferably canned), black beans, drained and rinsed, pumpkin puree (small can), heavy cream, curry powder, ground cumin, cayenne pepper, salt

dried white kidney beans (cannellini), plum tomato, peeled, seeded, diced in 1/2-inch cubes, vegetable broth, water, carrot, peeled and sliced (2 or 3, depending on size), head green cabbage, cored and sliced, white mushroom, sliced, tomato paste, fresh basil leaves, sliced thin, salt, dried oregano

chicken broth, chicken base (not boullion...too salty), bay leaves, butter beans, drained, vegetable oil, onion, diced, celery ribs, diced, carrots, peeled and diced, diced ham, garlic granules (i prefer a few minced cloves of fresh garlic), salt, thyme, parsley, minced

olive oil, onion, chopped, leeks, washed and sliced, potatoes, diced, butter beans, drained, watercress, washed and chopped (about 4 cups packed wt), vegetable stock, salt, fresh ground pepper, light cream (to serve )

extra virgin olive oil, onion, small chopped, celery, stalk finely chopped, garlic cloves, smashed, dried basil, dried rosemary, dried, dried thyme, dried, salt, cannellini beans , 15oz can, low sodium vegetable broth, low sodium or 1 1/2 cups chicken stock, fresh ground pepper, ground fresh

red kidney beans, drained and rinsed, frozen corn kernels, thawed and drained, vegetable oil, green bell peppers (about 1/2 cup) or 1 small red bell pepper, cored, seeded, and chopped (about 1/2 cup), chopped yellow onion, garlic clove, finely chopped, diced tomatoes, drained, beef stock, tomato juice, chili powder, ground cumin, shredded cheddar cheese (about 1 cup), tortilla chips (optional) or warm flour tortilla (optional)

onion, chopped, unsalted butter, whole wheat flour, milk, vegetable stock cube, crumbled, haricot beans, drained, fresh parsley, chopped, sour cream

olive oil, onion, chopped, garlic cloves, minced, carrot, small dice, celery rib, small dice, flour, vegetable broth, cannellini or 1 (15 oz) can other white beans, drained and rinsed, diced tomatoes , with juice, dried oregano, dried rosemary, stemmed coarsely chopped spinach leaves, coarse salt, fresh ground pepper , to taste

cubed beef stew meat (your choice , i always use 2 lb), whole kernel corn, undrained, green beans, canned carrots , with juice, canned sliced potatoes , with juice, crushed tomatoes, onion soup mix, salt and pepper

black beans, rinsed and drained, fat-free chicken broth (or vegetable broth), peach salsa (like trader joe s spicy, smoky, or another fruity, tomato-based salsa), cumin, nonfat sour cream (optional), cilantro, chopped (optional), lime wedge (optional)

onion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained