Butter Bean Soup With Watercress Recipe

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Butter Bean Soup With Watercress
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  1. Sauté onion and leeks in a heated oil until soft,about 5 minutes,add potatoes.
  2. Add watercress and stir until wilted,about 3 minutes.
  3. Add stock and beans and reduce heat and simmer for 20 minutes.
  4. Puree soup,season and reheat gently.
  5. Serve with a swirl of cream and a sprinkle of paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1007.3 Kcal (4217 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 37250.36mg 1552%
Potassium 343.43mg 7%
Total Carbs 191.85g 64%
Sugars 5.62g 22%
Dietary Fiber 3.69g 15%
Protein 2.92g 6%
Vitamin C 9.2mg 15%
Vitamin A 0.7mg 22%
Iron 1.7mg 9%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 254.35 Kcal (1065 kJ)
Calories from fat 15.91 Kcal
% Daily Value*
Total Fat 1.77g 11%
Sodium 9406.06mg 1552%
Potassium 86.72mg 7%
Total Carbs 48.44g 64%
Sugars 1.42g 22%
Dietary Fiber 0.93g 15%
Protein 0.74g 6%
Vitamin C 2.3mg 15%
Vitamin A 0.2mg 22%
Iron 0.4mg 9%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
  • 23

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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