54116 vegan wheat free breakfast Recipes

eggs, beaten, frozen spinach, thawed and drained well, deli ham, shredded fat-free cheddar cheese, whole wheat bread, butter

natural spray oil, baby spinach (or 1 cup frozen , then thawed and squeezed), cage-free eggs, beaten, sea salt, ground black pepper, more to taste, grated mozzarella cheese, whole wheat pitas, warm

reduced-fat refrigerated crescent dinner roll dough, turkey breakfast sausage, frozen shredded hash brown potatoes, thawed, shredded fat-free cheddar cheese, fat-free milk, salt, black pepper, carton egg substitute, grated fresh parmesan cheese

unbleached flour, whole wheat flour, plus more for rolling, salt, vegan sugar or 1/2 tsp granulated cane syrup, baking powder, canola oil, soymilk, lemon juice, water, canned pumpkin, low-fat soymilk or 1 cup rice milk, granulated cane syrup, cornstarch, dark molasses (to taste), vanilla extract, ground cinnamon, salt, ground ginger, nutmeg, freshly grated, ground allspice

whole wheat pastry flour or 2 cups white flour, white sugar , preferably vegan, white flour (for dusting), baking powder, applesauce, canola oil or 1/2 cup safflower oil, vanilla extract, cinnamon

peanut butter, vegan butter, sugar, rice milk, pure vanilla extract, whole wheat flour, baking soda, salt, cinnamon, nutmeg, rolled oats, dried cranberries

light vegan margarine, brown sugar, white sugar, vanilla, whole wheat flour, water, baking soda, old fashioned oats, chocolate chips, salt

whole wheat flour, wheat bran, wheat germ, baking powder, sea salt, vanilla, bananas (mashed ), unrefined sugar, apple (finely chopped )

whole wheat pastry flour, salt, canola oil, soymilk, cold, pumpkin, firm silken tofu, vegan sugar, cinnamon, freshly ground, nutmeg, freshly ground, salt, ground ginger, allspice

all-purpose flour, whole wheat flour, sugar, baking powder, salt, banana, very ripe, soymilk (plain, unsweetened ), vegan margarine (i use earth balance), vanilla, drop almond extract, applesauce (optional)

whole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped

fat-free ground pork sausage, vegetable cooking spray, hot sauce, southwestern-flavored egg substitute, shredded reduced-fat mexican cheese blend, whole-wheat or white flour tortillas, nonfat sour cream, green onions, chopped, salsa (optional)

pizza dough, mix, low-fat breakfast sausage, cooked and crumbled, fat-free turkey bacon, cooked and crumbled, fat-free cheddar cheese, grated, frozen hash browns, thawed, whole egg whites, slightly beaten, skim milk, salt, black pepper

tube (8 oz) refrigerated reduced-fat crescent rolls, breakfast turkey sausage links, casings removed, egg substitute, fat-free milk, dried oregano, pepper, shredded fat-free pizza cheese

unsweetened cocoa powder, icing sugar, almond milk (i use unsweetened almond breeze, or other non-dairy choice), dairy-free margarine (i use earth balance), hazelnut extract (choose whatever taste you d like) or 1 tsp vanilla extract (choose whatever taste you d like) or 1 tsp mint extract (choose whatever taste you d like), chocolate chips (i use enjoy life)

maple syrup, apples , core, peeled and diced (crisp varieties work best), canola oil, ground cinnamon, grated nutmeg, unbleached all-purpose flour, uncooked rolled oats, sucanat, coconut butter or 1/4 cup vegan margarine, vanilla extract, ground cinnamon, grated nutmeg, sea salt, baking powder, baking soda, unbleached all-purpose flour, whole wheat flour, ground cinnamon, ground ginger, canola oil, maple syrup, vanilla extract, sea salt, apple cider vinegar, water

yellow cornmeal, whole wheat pastry flour, baking powder, sea salt, unsweetened soymilk, apple cider vinegar, ener-g egg substitute, warm water, earth balance non-hydrogenated vegan margarine, honey or 2 tbsp other liquid sweetener, creamed corn, non-hydrogenated vegan margarine , to grease pan

organic spelt or 2 1/2 cups whole wheat pastry flour, organic rolled oats, organic virgin coconut oil (liquefied), organic agave nectar or 3/4 cup maple syrup, good salt, organic chocolate chips (vegan), organic walnuts, vanilla extract, water