Vegan Apple Crumb Muffins Recipe

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Vegan Apple Crumb Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F. Lightly oil the bases of 24 muffin tin compartments. Set aside.
  2. In a saucepan, cook the ingredients for the apple mixture over a med heat for 4-5 minutes, until just slightly softened.
  3. Stir together ingredients for the Crumb topping in a med size bowl. Be careful to not overmix. Set aside. In a seperate large bowl, mix dry ingredients. In a third bowl, mix wet ingredients.
  4. Add wet ingredients to dry and gently mix until just combined. Gently fold in apple mixture to the batter. Be carefult o not over mix as you will lessen the leavening.
  5. Fill in muffin tins 3/4 of the way full. Sprinkle each with crumb topping- abt. 1 tbs.
  6. Bake for 18-22 minutes, turning the pans halfway through the baking process. Muffins are done when a toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2006.39 Kcal (8400 kJ)
Calories from fat 799.27 Kcal
% Daily Value*
Total Fat 88.81g 137%
Sodium 1428.2mg 60%
Potassium 973.14mg 21%
Total Carbs 282.62g 94%
Sugars 109.55g 438%
Dietary Fiber 12.54g 50%
Protein 20g 40%
Vitamin C 4.7mg 8%
Iron 11.4mg 64%
Calcium 321.8mg 32%
Amount Per 100 g
Calories 306.11 Kcal (1282 kJ)
Calories from fat 121.94 Kcal
% Daily Value*
Total Fat 13.55g 137%
Sodium 217.9mg 60%
Potassium 148.47mg 21%
Total Carbs 43.12g 94%
Sugars 16.71g 438%
Dietary Fiber 1.91g 50%
Protein 3.05g 40%
Vitamin C 0.7mg 8%
Iron 1.7mg 64%
Calcium 49.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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