61 vegan tofu spinach Recipes

  • Vegan Breakfast Scramble
    tofu, crumbled, spinach, red pepper, chopped and
    3 More
    tofu, crumbled, spinach, red pepper, chopped, onion, chopped, vegetarian bacon, paprika
    13 min, 6 ingredients
  • Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan
    tofu, olive oil, frozen chopped spinach, black pepper and
    7 More
    tofu, olive oil, frozen chopped spinach, black pepper, vegetable bouillon granules, dried basil, crumbled, garlic powder, soy sauce, lemon juice, onion, finely minced, kalamata olives, pitted and chopped
    15 min, 11 ingredients
  • Vegan   Meat & Cheese  Spinach Lasagna
    firm tofu, well-drained, tofutti vegan cream cheese and
    12 More
    firm tofu, well-drained, tofutti vegan cream cheese, frozen chopped spinach, thawed, well-drained, white onion, chopped, garlic cloves, chopped, basil (dried or fresh ), parsley (dried or fresh ), ground pepper, salt, lasagna noodles, cooked, tomato sauce, frozen morningstar soy crumbles ( ground beef ), mushrooms, chopped, vegan parmesan cheese (optional)
    1 hour 10 min, 14 ingredients
  • Vegan Enchiladas
    tomato sauce, water, onion, chopped, garlic cloves, minced and
    15 More
    tomato sauce, water, onion, chopped, garlic cloves, minced, chili powder, ground cumin, oregano, cornstarch , dissolved in, water, firm tofu, drained and mashed, onion, chopped, chili powder, cumin, garlic powder or 1 tsp minced fresh garlic, black pepper, picante sauce, steamed spinach, tortillas, vegan sour cream
    1 hour 5 min, 19 ingredients
  • Vegan Spinach Quiche
    ready-made pie crust, onion, finely chopped and
    9 More
    ready-made pie crust, onion, finely chopped, garlic cloves, minced, spinach , cooked until just done, firm tofu, drained and pressed, soymilk, vegan parmesan cheese, dijon mustard, salt, ground nutmeg, ground red pepper
    35 min, 11 ingredients
  • Vegan Spinach Frittata
    raw spinach, silken tofu, unsweetened almond milk and
    6 More
    raw spinach, silken tofu, unsweetened almond milk, fresh thyme, crushed, baking powder, baking soda, flour, sea salt, fresh ground pepper
    9 ingredients
  • Spinach Alfredo Pizza - Vegan
    vegan pizza dough (prepared or slightly baked ) and
    9 More
    vegan pizza dough (prepared or slightly baked ), soft silken tofu, drained, frozen chopped spinach, thawed and drained, yellow onion, minced, garlic cloves, minced, olive oil, grated nutmeg, salt, pepper, shredded soy cheese
    35 min, 10 ingredients
  • Vegan Lasagna
    lasagna noodles, frozen chopped spinach, thawed and
    9 More
    lasagna noodles, frozen chopped spinach, thawed, extra-firm tofu, garlic powder, onion salt, basil, oregano, black bean burgers, boiling water, american cheese, tomato sauce
    11 ingredients
  • Vegan Lasagna
    olive oil, onion, chopped, garlic clove, chopped, tomatoes and
    14 More
    olive oil, onion, chopped, garlic clove, chopped, tomatoes, fresh basil, chopped, dried marjoram, salt, pepper, sugar, lasagna noodles, extra firm tofu, pressed, fresh basil, chopped, vegan parmesan cheese, salt, pepper, soy crumbles, portabella mushrooms, sliced, fresh spinach
    1 hour 15 min, 18 ingredients
  • Vegan Lasagna
    olive oil, spinach (finely chopped ) and
    13 More
    olive oil, spinach (finely chopped ), red onion (finely chopped ), garlic cloves (finely chopped , i like garlic), carrot (diced ), zucchini (diced ), red bell pepper (finely diced ), yellow bell pepper (finely diced ), parsley, basil, thyme, oregano, soft tofu, lasagna noodles, pasta sauce (i like prego organic mushroom, but it does have sugar)
    30 min, 15 ingredients
  • Tofu Spinach Calzones (vegan or vegetarian) Tofu Spinach Calzones (vegan or vegetarian)
    warm water (100 degrees f), yeast (can use rapid rise) and
    19 More
    warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil
    35 min, 21 ingredients
  • Vegan Creamy Spinach - Artichoke Dip Vegan Creamy Spinach - Artichoke Dip
    vidalia onion, diced and
    11 More
    vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper
    40 min, 12 ingredients
  • Versatile Vegan Tofu Quiche (Even the Crust is Vegan) Versatile Vegan Tofu Quiche (Even the Crust is Vegan)
    whole-wheat pastry flour, kosher salt, onion powder and
    14 More
    whole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )
    1 hour 10 min, 17 ingredients
  • Vegan Spinach & Chard Quiche Vegan Spinach & Chard Quiche
    vegan pie crusts, spinach, rinsed and chopped and
    17 More
    vegan pie crusts, spinach, rinsed and chopped, red swiss chard, rinsed and chopped (red portions separated ), olive oil, onion, diced, garlic cloves, minced, curry powder (more or less to taste), dried parsley, sea salt, fresh ground black pepper, orange bell pepper, chopped, capers, firm tofu, drained and cubed, plain soymilk, ground nutmeg, ground cinnamon, ground cardamom, grated vegan parmesan cheese, shredded soy cheddar cheese (make sure to get the kind that melts)
    55 min, 19 ingredients
  • Vegan Phyllo Breakfast Pocket. Vegan Phyllo Breakfast Pocket.
    onion, garlic clove (smashed or minced) and
    10 More
    onion, garlic clove (smashed or minced), bacos bacon bits (or sliced soy bacon), tofu (or egg replacer), frozen peas, mushrooms, frozen spinach (or more to taste), salt and pepper, hot pepper, phyllo dough, vegan cheese (optional), caraway seeds (optional)
    50 min, 12 ingredients
  • Vegan Vegetable Tortellini With Garlic Butter Sauce Vegan Vegetable Tortellini With Garlic Butter Sauce
    firm tofu, roughly crumbled, eggplants, roughly chopped and
    12 More
    firm tofu, roughly crumbled, eggplants, roughly chopped, sun-dried tomato, zucchini, roughly chopped, shallots, roughly chopped, garlic cloves, lemon juice, olive oil, parsley, chopped, salt and pepper, to taste, wonton wrapper (1 packet), vegan butter , such as nuttelex, garlic cloves, minced (extra , for sauce), baby spinach
    30 min, 14 ingredients
  • Tofu, Rice and Vegetable Casserole Tofu, Rice and Vegetable Casserole
    grain rice, uncooked, vegan margarine, onion, chopped and
    8 More
    grain rice, uncooked, vegan margarine, onion, chopped, curry powder (to taste), frozen chopped spinach, frozen tofu, frozen corn, water, braggs liquid aminos (optional), tamari (optional), salt (optional)
    1 hour , 11 ingredients
  • Spinach Lasagna (Vegan and Very Healthy) Spinach Lasagna (Vegan and Very Healthy)
    whole wheat lasagna noodles and
    9 More
    whole wheat lasagna noodles, frozen chopped spinach, thawed and drained, tofu (i prefer half soft and half firm , but you can do what you want), sugar, soymilk (little less than 1/3 though), garlic powder (or less than 1), lemon juice, minced basil, salt, organic tomato sauce (meatless , i prefer amy s)
    55 min, 10 ingredients




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