78609 vegan this not your soup Recipes

bananas (frozen or not ), fresh lemon juice, vanilla extract, coconut milk, agave nectar, unsweetened dried shredded coconut (optional), carob chips (optional) or 1/2 cup semisweet vegan chocolate chips (optional)

artichokes (not packed in oil), fresh tomatoes, chopped into large chunks, onion, chopped, garlic clove, chopped, fresh basil, chopped (or 3 tbsp chopped dried ), whole wheat flour, soymilk (or more ), spinach fettuccine (or any type of pasta)

vital wheat gluten, chickpea flour, nutritional yeast flakes, smoked paprika, oregano, salt, generous sprinkling fresh ground black pepper (about 1/8 tsp), chipotle chile in adobo, drained, coarsely chopped (peppers only, not the sauce), garlic cloves, coarsely chopped, vegetable broth, divided, maple syrup, olive oil, soy sauce, tomato paste, liquid smoke

oatmeal (whole oats, not instant), banana (whole ), water, sugar, salt, vanilla

water, nutritional yeast flakes, quick-cooking rolled oats (not instant ), tahini, arrowroot (cornstarch and kuzu are acceptable subs), lemon juice, onion powder, salt, garlic powder

tofutti better-than-cream-cheese, softened, canned pumpkin (not pie filling), earth balance butter, softened, orange juice, vanilla, sugar , sifted

olive oil, onion (medium diced ), garlic cloves (minced ), tarragon, caraway seed, salt, ground black pepper, red wine (or port, water or veg broth), bay leaves, french lentils (rinsed i used puy lentils), carrot (peeled and sliced 1/2 inch thick ), potatoes (3 medium peeleed and cut into 3/4 inch chunks), tomato sauce, water, textured vegetable protein (chunks not granules ), lima beans (drained ), kidney beans (drained )

rolled oats, sliced almonds, chopped walnuts, chopped pecans, wheat germ or 1/2 cup ground flax seed meal, vegetable oil, real maple syrup (not maple flavored syrup), sucanat, raisins

chai tea, uncooked quick oatmeal (not instant ), whole wheat flour, unbleached white flour, baking soda, salt, cinnamon, ginger, raw sugar, unsweetened applesauce, vinegar, vanilla extract, organic maple syrup, chopped pecans (optional), flaked coconut , 2 tbsp reserved

oil or 2 tbsp margarine, onions, chopped fine, garlic cloves, minced, raw cashews, bread, stock or 1 cup water, salt , to taste, pepper , to taste, nutmeg, lemon juice, bread cubes, toasted, margarine, melted (but not hot ), chopped onion, chopped celery, thyme, marjoram, sage, fresh parsley, chopped

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

nutritional yeast, water, olive oil, unsweetened almond milk, garlic powder, paprika, mustard, miso, firm tofu (1/4 package), raw cashews, canned jalapeno (we used 4 of the little strips and it was not spicy at all but added to the taste. more for spicier ), sauteed red bell pepper, cornstarch, lemon juice

vegan smoked salmon spread -inch to make veggie salmon, veggie salmon, soy cream cheese, vegan mayonnaise, lemon juice, garlic clove, black pepper, grated ginger, chives

whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, allspice, salt, canned pumpkin (not pie filling), lemon juice or 2 1/2 tsp vinegar, soymilk, vanilla, unsalted butter, softened, granulated sugar, ener-g egg substitute

onion, finely chopped, garlic clove, chopped fine, yellow sweet bell pepper, zucchini (substitute with either carrots or butternut squash), vegetable oil, hot paprika (not sweet hungarian), ajvar (or 2 tbsp tomato paste for a milder goulash), caraway seed, sugar, salt and pepper, vegetable broth, seitan or 250 g firm smoke flavored tofu, fresh parsley (to garnish )

progresso potato broccoli cheese soup, sliced potato, boneless skinless chicken breast, onion, diced, mixed vegetables (approx, frozen or canned ), sour cream, salt and pepper