41652 vegan spinach fruit smoothie Recipes

blackberries, blueberries, baby spinach leaves, loosely packed, ice cubes, light sour cream, sugar, or more to taste, juice , i recommend a light berry kind (i used a acai berry )

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

ice cubes, vanilla yogurt, cranberry juice (or juice of your choice), your favourite fruit (strawberry, mango, banana, peach or whatever you like)

bananas (sugar if possible) or 2 small (sugar if possible), passion fruit, soymilk, wheat germ, drops vanilla essence, ice cubes (optional)

frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)

cubes peeled mango, crushed ice, strained passion fruit juice (from about 8 passion fruits; seeds discarded), coconut water (such as vita coco), honey

tofu, olive oil, frozen chopped spinach, black pepper, vegetable bouillon granules, dried basil, crumbled, garlic powder, soy sauce, lemon juice, onion, finely minced, kalamata olives, pitted and chopped

apple juice, baby spinach, banana, frozen strawberries, honey, walnuts, yougurt

fresh spinach, ripe avocado, strawberry, bananas, white sugar, dry mustard, red wine or 1/3 cup white wine vinegar, onion, chopped, poppy seed

pomegranate juice, olive oil, apple cider vinegar, orange juice, sugar, salt, pomegranate, seeded, baby spinach leaves, washed and dried, bosc pear, washed & thinly sliced, mandarin oranges , thoroughly drained, walnut pieces, toasted

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon

frozen fruit , any variety, partially thawed, skim milk or 1/2 cup fruit juice, sugar or artificial sweetener, to taste

pineapple, mango, watermelon or 1/4 melon, banana, strawberry, passion fruit, vanilla ice cream

vanilla yogurt (you could also use plain), fresh orange juice, star fruit, mangoes, peeled and seeded

milk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

vegan mayonnaise, soymilk, green onions, sliced, chives, chopped, dried parsley, garlic cloves, crushed, salt, black pepper, whole wheat tortillas, lettuce leaves, baby spinach leaves, cucumber, sliced, tomatoes, small and ripe, sliced, red onion, sliced, alfalfa sprout, lightlife turkey slices (tofurkey is preferred), vegan bacon