25 vegan smoothies Recipes

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

almond milk, frozen banana, raw cacao powder, agave nectar, peanut butter, protein powder , such as tru-food vegan

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

red seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)

home made brown rice milk, organic frozen really ripe bananas, raw honey (to taste), natural vanilla extract, celtic sea salt

home made raw macadamia nut milk, frozen very ripe organic bananas, unsweetened cocoa powder, natural vanilla extract, maple syrup (to taste) or 2 tbsp agave nectar (to taste), celtic sea salt

nondairy soymilk, orange juice, almond butter, freshly ground flax seeds, avocado, frozen blueberries, frozen strawberries, banana (may be frozen but adjust for liquid if you use frozen)

banana (frozen or chilled ), raspberries (fresh or frozen ), almond milk (or sub other milk), orange juice (or sub other juice), agave nectar (optional) or 1 tsp honey (optional), mint leaves (optional), lime wedge, to garnish

soy protein isolate, flax seed, ground, water, light soy milk, banana, frozen, strawberries, nutmeg, vanilla extract, almond extract

orange juice, freshly squeezed (i replaced 1/4 cup of orange juice with freshly squeezed grapefruit juice), strawberries, hulled and washed well, blueberries, blackberries, raspberries, banana, peeled (i used 1/2 large banana), fresh dates (or 1 tsp date molasses aka dibs tamar) or 1 dried dates, pitted and chopped into small pieces (or 1 tsp date molasses aka dibs tamar)

dinced canned jackfruit, soy vanilla yogurt, soymilk, maple syrup or agave nectar, as needed, ice cube

nasoya silken creations tofu , chocolate flavor, bananas, peeled and cut into pieces, smooth peanut butter (organic is best ), chocolate soymilk

water, ice cubes, instant coffee, dark cocoa, powdered sugar, xanthan gum

squash , of choice cooked (pumpkin, kabocha, butternut, buttercup, etc.), vanilla-flavored soymilk, firm silken tofu, pumpkin pie spice, nutmeg

nasoya silken creations tofu , vanilla flavor, ice, green tea (strong , steeped at least 6-8 min, unsweetened and chilled), lemon juice, green tea powder, powder (pure matcha, 2 of those little packets should do it), sugar

ice, kashi golean crunch cereal, soymilk, frozen blueberries, psyllium, husk powder, flax seed oil

sliced peaches (save half the juice in the can!), ice, vanilla soymilk (i like silk very vanilla, almond & rice milks work too), ground ginger (or a very small piece of gingerroot), cinnamon, allspice

canned pumpkin puree, apricots, chopped (either canned, fresh or frozen), sugar , to taste (or any substitute), low-fat milk, cinnamon, nutmeg, crushed ice