75414 vegan potato chickpea kale stew Recipes

potatoes, peeled and diced, water, canola oil, onion, chopped, stalk celery, diced, carrot , pared and chopped, red bell pepper, finely chopped, dried thyme or 1/2 tsp oregano, soymilk, corn kernel, salt, black pepper , to taste

stewing beef, potatoes, carrots, onion, stew seasoning, water or 2 cups broth

sliced white potatoes, diced green pepper, diced red pepper, sliced mushrooms, chopped garlic (polaner brand is nice and sweet), vegetable oil, black pepper, spices (i used mccormick grill mates roasted garlic & herb )

ham bone, russet potatoes, diced, onion, diced, sweet peas, drained, diced cooked ham, carrots, diced, stalks celery, diced, water, coconut milk (optional), salt and ground black pepper to taste

chicken broth, vegetable broth, water, shredded cooked chicken, cannellini beans, drained and rinsed, red potatoes, cubed, ground black pepper, salt to taste, oregano, garlic powder, shredded kale

unsalted butter, olive oil, yellow onion, small dice, garlic cloves, thinly sliced, ground cumin, cinnamon sticks, salt & freshly ground black pepper, butternut squash, large dice, red potatoes, large dice, low sodium chicken broth or 2 cups vegetable broth, cooked chickpeas, drained, diced tomatoes , with juices, saffron thread (optional), preserved lemon, finely chopped, green olives in brine (recommend ( cerignola), steamed couscous , for serving, fresh cilantro leaves, roughly chopped, for garnish, toasted slivered almonds, for garnish, plain yogurt, for garnish

extra-virgin olive oil, onions, halved and thinly sliced (about 3 cups), ground cumin, ground coriander, orange juice, reduced-sodium chicken broth or 4 cups vegetable broth, chickpeas, rinsed, peeled and diced sweet potatoes (about 1 lb), brown basmati rice, salt, fresh ground pepper, chopped fresh cilantro

oil, carrots, peeled and diced, onion, diced, garlic cloves, minced, water, brown lentils, cumin, black pepper, kale, chopped, fresh parsley, chopped, salt, lemon , juice of

italian turkey sausage, extra-virgin olive oil, garlic cloves, sliced, no-salt-added white beans , do not drain, baby kale or 3/4 lb spinach, fresh ground black pepper, balsamic vinegar, more to taste

olive oil, ground turkey, onion, chopped, garlic, chopped, minced fresh ginger root, red pepper flakes, sweet potatoes , cut into 1/2-inch pieces, water , or as needed to cover, water, couscous, peanut butter, swiss chard , cut into 3-inch pieces, salt and ground black pepper to taste

peanut oil, crushed red pepper flakes, onion, chopped, red peppers or 1 green pepper, chopped, garlic, chopped, ground ginger, chili powder, ground cumin, sweet potatoes, peeled & cut into 1 inch chunks, tomato paste, salt & pepper, peanut oil (optional), ground beef or 1 lb ground turkey (optional), zucchini, trimmed and sliced, smooth peanut butter, hot cooked rice or couscous (optional)

sweet potatoes , well scrubbed and cut into 1 1/2-inch pieces (about 12 oz each), olive oil, garlic cloves, crushed with garlic press, ground cumin, salt, ground cinnamon, crushed red pepper flakes, garbanzo beans, rinsed and drained, vegetable broth, diced tomatoes, creamy peanut butter, loosely packed fresh cilantro leaves, chopped

all-purpose flour , plus a little extra for rolling, salt, sunflower oil, water (reserved from cooked potatoes), yukon gold potatoes, canola oil, onion, finely chopped, pepper, salt

smoked sausage, sliced, potatoes, cubed into 1 pieces, onion, chopped, green onions, dry roux, water, chicken bouillon cubes, salt & pepper

dried great northern beans, applewood-smoked bacon slices, chopped onion (2 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, water, minced fresh thyme, minced fresh rosemary, kale, stemmed and cut into 2-inch pieces (about 5 cups), parmigiano-reggiano rind, fresh lemon juice

yukon gold potatoes, idaho russet potatoes, sweet potatoes, chicken broth, cheddar cheese soup, sweet onion, chopped, leeks, chopped, garlic cloves, minced, hot red chili peppers, minced, carrots, chopped, celery ribs, chopped, cooked ham, cubed, bacon, cooked, chopped, half-and-half cream, sweet corn, cilantro, chopped, cornstarch, cheddar cheese, shredded, milk , as needed

sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine

onion, peeled and finely chopped, leek, washed and finely sliced, extra virgin olive oil, courgettes , halved lengthways, potato, peeled, anchovies, white wine, milk, stock, cod fish fillet, skinned and pinboned, salt, fresh ground black pepper, handful fresh flat-leaf parsley, roughly chopped, spring onion, finely sliced, lemon , juice of, a