292012 vegan pasta salad no oil Recipes

olive oil, onion, diced, garlic cloves, minced, dried basil, flour, coconut milk (14 oz can), no-chicken broth, nutritional yeast, head broccoli, cut into florets, carrot, thinly sliced, fresh mushrooms, sliced, frozen peas, sea salt, pepper, angel hair pasta

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract

firm eggplants, olive oil, dried oregano, dried chili, garlic cloves, peeled and finely sliced, fresh basil, stems finely chopped , leaves reserved, white wine vinegar, good-quality chopped tomatoes or 2 cups chopped fresh tomatoes, sea salt & freshly ground black pepper, dried spaghetti

spinach spaghetti, lemon, garlic cloves, vegan butter, all purpose greek seasoning, vegan sour cream, olive oil, kosher salt, shallots, vegan parmesan cheese (optional), fresh thyme, chopped flat leaf parsley (to garnish ), lemon juice

fusilli, chickpeas, cooked and drained, artichoke hearts, drained and quartered, red bell peppers, chopped, green bell peppers, chopped, red onion, sliced thin, black olives, pitted and drained, extra virgin olive oil, balsamic vinegar, garlic cloves, minced, fresh basil, minced, kosher salt, fresh ground black pepper, fresh ground red pepper

vegan pasta, mushrooms (optional), water, soymilk (plain ), nutritional yeast, cornstarch (i used arrow root powder), salt (or more to taste), garlic powder, onion powder, dry mustard, paprika, turmeric, cayenne pepper, tahini, white miso (or additional salt), black pepper

pasta shells, uncooked, oil, yellow onion, chopped, red pepper, chopped, less-sodium taco seasoning mix, no-salt-added diced tomatoes, undrained, chopped cooked chicken, no-salt-added black beans, rinsed, green onions, thinly sliced, divided, chopped fresh cilantro, divided, kraft tex mex shredded cheese

tomato sauce (prego basil and garlic is good), leaves basil, garlic cloves, minced, crushed red pepper flakes, fresh ground black pepper (to taste), salt (to taste), vegetarian bacon (i like smart bacon or tempeh strips), pasta shells (or any other pasta you prefer)

cauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning

green apples, green, red apples, red, lemon , juice of, just a sqeeze, walnuts, celery ribs, vegan mayonnaise , vegan mayo

olive oil, onion (chopped ), celery ribs (chopped ), bell pepper (sliced in sticks..i used green, yellow and red), garlic cloves (pressed ), mushrooms (i used medium buttons), oregano, basil, thyme, cooked pasta, sangria (optional)

mushrooms, chopped, onions, chopped, vegetarian bacon, pasta (mini macaroni), olive oil, garlic cloves, mixed italian herbs, soya milk, cornstarch, soy yogurt, vegan parmesan cheese

uncooked elbow macaroni, vegetable oil, onion, chopped, cashews, lemon juice, water, salt to taste, canola oil, roasted red peppers, drained, nutritional yeast, garlic powder, onion powder

uncooked) whole wheat spiral pasta, balsamic vinegar, vegetable broth or pasta cooking water, dried oregano, tomatoes, halved, basil, fresh, chopped, fresh baby spinach leaves, washed, table salt , or to taste, black pepper

rotini pasta, celery (2 sticks cut in half lengthwise and then chopped 1/4 inch or so), carrot (chopped ), chopped tomato (i like cutting grape tomatoes in half), green onions, miracle whip, green relish (i use no name), yellow mustard, paprika, salt (or couple shakes), pepper (or few shakes i like a lot of )

salad greens, cranberries, halved, pecans, sugar, vegan margarine (earth balance is my favorite brand), onion, olive oil, vegan mayonnaise (available at co-ops and health food stores, my favorite brand is nayonaise), rice vinegar, thyme, garlic, minced very fine, olive oil, salt and pepper

no yolk noodles, peeled and diced cucumber, roma tomatoes, diced, diced onion, chopped black olives, fat-free mayonnaise or 1 cup regular mayonnaise, extra virgin olive oil, balsamic vinegar, salt , to taste, pepper , to taste, sugar

grape tomatoes, halved, vegan bacon, vegetable oil, red wine vinegar, olive oil, salt, black pepper, freshly ground, fresh basil, chopped, whole wheat bread, cubed and dried overnight, dried basil, salt , to taste